Message from @Showa
Discord ID: 753584267430330469
Yeah its pretty good
i made some balsalmic chicken thighs last night, ~4lbs of em
couldnt eat that diet bro
Nice
U dont look like ur on a diet
i only have 1 meal a day
What
im getting ox tails this weekend
i have to
I hope it’s a doctor who told you to, otherwise thats stupid
Omad is healthy
Why would u eat 1 meal a day?
i dont know i follow the logic eat less lose weight
Your body needs to feel provided 3 times a day at least
thats not how it works
alcohol makes u fat
You are going to gain weight
Your body doesn't need food if you have more than 8% body fat
eat 3 normal meals a day and excercising
Because your body is gonna start to stock everything ur gonna eat
That's if you eat shit like bread
Either you fast, either you eat correctly
One meal a day ur not gonna follow and lose nothing
dont have the room to excursive and i have anxiety of everyone outside
If you're in ketosis and are limiting carbs your body will eat the fat before the muscle
@thrill_house right but she is not on keto
Eat like a japanese
u will get thin
😎
If she's on Omad she can hit ketosis in 24 hours
Plus she's limiting the number of calories she's taking in by eating omad
i wanted to go carb free but im not the one who decides what food i have in the fridge
Do you not have chicken and eggs in your fridge
@thrill_house diet that are supported by celebrity always make me a bit suspicious
And ketosis is a very strict regime you can’t just stop at a certain point
anything supported by a celebrity makes me suspicious
Sure you can
no chicken and not many egg
You will gain everything back