Let these women not produce offspring

We don't need them having kids

@Ricky Beanbag talking about ashley

im retarded why wouldnt i be childish

oh my bad

goddamn its already thursdya

which is good

but this week went by fast

i dunno what that is but i want it

A quiche

9 hours until the weekend <:poggers:692923019542134876>

damn that looks dank

Yeah its pretty good

i made some balsalmic chicken thighs last night, ~4lbs of em

couldnt eat that diet bro

Nice

U dont look like ur on a diet

i only have 1 meal a day

What

im getting ox tails this weekend

i have to

I hope it’s a doctor who told you to, otherwise thats stupid

Omad is healthy

Why would u eat 1 meal a day?

i dont know i follow the logic eat less lose weight

Your body needs to feel provided 3 times a day at least

thats not how it works

alcohol makes u fat

You are going to gain weight

Your body doesn't need food if you have more than 8% body fat

eat 3 normal meals a day and excercising

Because your body is gonna start to stock everything ur gonna eat

^

That's if you eat shit like bread

Either you fast, either you eat correctly

One meal a day ur not gonna follow and lose nothing

dont have the room to excursive and i have anxiety of everyone outside

If you're in ketosis and are limiting carbs your body will eat the fat before the muscle

@thrill_house right but she is not on keto

Eat like a japanese