Message from @Zyrenn
Discord ID: 612101869871038484
Who sings Memories? Barbara?
@Notsoperfect I didn't start it. fun knee though.
im sorry kreskin, i forget that some could be fasting, ty for reminding me
Nah, it’s ok.
ohhh you did @kreskin1 woooo hooooooo 👏🏻
My window is closing soon too lol
Morning went ok. We’ll see how this evening goes. I’m used to low level snacking.
I understand completely
In the beginning.. I used to have to just go to bed early LOL
but now I am used to it.
are you allowed to juice raw vegetables to drink during a fast? i know there are different kinds of fasts one can do
Not the one I do. This is completely Clean fasting.
ok
water.. black coffee.. or black tea thats it
ah ok
water only. 3rd day hunger gone.
How long @Notsoperfect
How long do I fast each day?
you fasting to trooper?
Yes
When I ask you all to talk about bell peppers raw and cooked in food, you’ll know I need some help in lowering my desire to eat. I’ve never liked those bell peppers.
@Zyrenn I have
or everyohne who is fasting, how long are you fasting for, like how many days in total
ah ok trooper
I do 23/1 sometimes 22/2 just because it works for me. And I feel the best. but a lot of people do that 18/6 that @kreskin1 is doing.
what do you eat when coming off a fast
I have been Fasting for two years..
I don't understand 23/1, 22/2 and 18/6
I juice that is the first thing
@Zyrenn parakeet
no i mean in this fast you are doing , how many days in total, notso
lol huh? trooper
oh i am sory @Gailm means i fast for 23 hours and eat 1 hour.. or you can fast for 18 hours and have an 8 hour eating window.. so that would be lunch and dinner and snack whatever.
Thanks @Notsoperfect
Unknowingly, my dad did the fasting. He’d just skip breakfast with just a big cup of tea and eat whatever he wanted the rest of the day going to bed early.
@Notsoperfect I fast everyday.. until dinner. I eat for an hour.. then fast for 23 hours. Sometimes I do 48 hours..but not often.
goodness
i tagged myself
that was meant for @Zyrenn