But not stuff with preservatives, though

no

As little preservatives as possible

I know what you mean @Zyrenn

Sometimes just some black beans with a little cheese, heated in the microwave

fresh but frozen meats from my local market that is locally raised , and frozen veggies not canned to serve as side dishes

With some (grain-free) chips will do it for me

@Gailm that is a meal and a half, beans and little bit of cheese

Sounds good to me (less the meat)

i cooked beans and rice mixed in seasonings that i used for several quick easy meals just to save money on the meats

When I lived alone, that was a frequent meal for me

Now I use "riced" cauliflower instead of the rice

oh never heard of that beforte

And I LOVE my instant pot for making beans

sounds amazing

You just process cauliflower in the food processor, or grate it until it looks like rice

i just go about it the long way around, i just cook dried raw beans in a soup pot for a few hours

Then steam it

Use it like you would rice

oh wow

It doesn't have the starch or carbs

But it also doesn't absorb liquids like rice

So your food could be runny

but will it have all the nutritional value after it has been processed?

Like if you make a stir fry and don't thicken the sauce

By processing, I mean just pulse it in the food processor with the blade until it's fine like rice

Cut it up real fine, that is

ah yes

Or grate it on a food grater

Food processer is faster

And I don't get bloody knuckles

LOL

yikes lol

I'm dangerous around a food grater

yeah that would be a downer for sure lol

No red cauliflower for me

I'm vegetarian

LOL

<:PepeYikes:539084296766619658>

you are making my stomach flip a bit lol

So sorry