go farther do more miles

thats the way to make it

well its time to get back on the fitness wagon now that my back is better

He walks laps in the mall

hell yeah

i was told not to run anymore though

once you do your walk then next day do a jog

running gets you in shape

no more running

o

the fitness guys told me not to run anymore

bad for all the joints

absolute boomer meme

what the fuck does that say

but she aint giving up welfare

im about to kick manlet eater

Joe

sup

Can you do biking?

^

naah my bike tired is flat

That's a good substitute if you want some cardio

pump it up

tube is finished

i just pumped mine up

the tube is spent

and i started biking around my suburbs listening to kanye west

i could pump it all day and get nothing

Penus pump

its pretty fun

biking is good vibes

bad for the sperm

I found a free elliptical on the side of the road and brought it home lol

fuggin score

nice al

And my parents got me a bench press for my birthday

Just need to buy some more weights for it

https://www.bedbathandbeyond.com/store/product/magnetic-elliptical-trainer-in-grey/1060466860?skuId=60466860&mrkgcl=609&mrkgadid=3279478606&rkg_id=0&mcid=PS_googlepla_nonbrand_beautywellness_online&product_id=60466860&adtype=pla&product_channel=online&adpos=1o6&creative=224159668559&device=c&matchtype=&network=g&gclid=EAIaIQobChMIo6LaiKrM3AIVBAxpCh2LqAbvEAYYBiABEgIskfD_BwE&gclsrc=aw.ds

heres a cheap ass one