Message from @Crackhead Ziggs
Discord ID: 474259773286514688
>wanting your girl to work
alright kevin im heading out gotta do my 4 mile walk
i wanna fuck her on the kitchen counter and then go watch football
nice joe
keep improving every day
go farther do more miles
thats the way to make it
well its time to get back on the fitness wagon now that my back is better
He walks laps in the mall
hell yeah
i was told not to run anymore though
once you do your walk then next day do a jog
running gets you in shape
no more running
o
the fitness guys told me not to run anymore
bad for all the joints
what the fuck does that say
im about to kick manlet eater
Joe
sup
Can you do biking?
^
naah my bike tired is flat
That's a good substitute if you want some cardio
pump it up
tube is finished
i just pumped mine up
the tube is spent
and i started biking around my suburbs listening to kanye west
i could pump it all day and get nothing
Penus pump
its pretty fun
biking is good vibes
bad for the sperm
I found a free elliptical on the side of the road and brought it home lol
fuggin score