It also depends on your activity level

A coder the same height and build as a lumberjack don’t need the same diet

its why I use MyFitnessPal

it suggests your caloric intake

after putting your info in

Neat

>counting calories

I mean counting calories is alright

its important to count macros too though

Macros?

carbs/fats/proteins

What’s a macro

Oh

macronutrients

Counting calories is not bad but it's gay

In contrasts micros are minerals and vitamins

whats the alternative? @Obungus

I just munch on some baked beans and eat a salad

Is that gay

Not baked beans

Just beans

lifting enough to not have to worry about calorie intake

Oops

no

beans are based

anyway I think what should be kept in mind always when discussing degeneracy in the population is 'the 90 percent role'. Which states that's 90% of people living in the modern age are not worthy of living.

you can't out lift/run a shitty diet

since they've genetically deteriorated so far

You can eat an unlimited amount of natty food

change my mind

No because you’ll die eventually

whats a "natty"?

And unlimited implies infinite time

Natural

shutup libtard

lel

Ohhh natural I thought you just misspelled fatty

same

There are a lot of shitty natural foods

If you eat natural foods and lift enough it doesn't really matter how much you eat

no, it does