if we can get the help of the pine trees we could cut the time in half

and it would be cheaper

*hello fashy goyim*

No self discipline they've never accomplished anything in their lives and suddenly they wanna change the course of history- not how it happens

Is that James Alsup?

He looks more Anglo than normal

Have a body built for the war you're waging

I have a better physique than richard spencer

I could beat him up

and I still got work to do

i'll give the screenshot of the first draft of many

how tf you even get arms that skinny

a body like what Jordan spams <:cozy:418139640047075328>

Richard Spencer looks like he does cardio at the gym

he does lmao

Pathet8c

he the nigga throwing the excersise ball at the wall

Wow

Very gay

Go to the gym and lift like a man

Imagine going to the gym and not doing weights

run too

What a faggot

you have to run

Good cardio actually has carry over to weights

U don't gas out as quickly

U can finish that 4th set without getting as fatigued

there's a reason why the military runs so much

kevin

what u doing

wanna braap with me

But Spencer looks like he doesn't work hard at the gym

if not i may slumber instead

kids sleep

I'm about to have a shower but after I'll grab a cold one and I'd be down

boomers as grand as me slumber

I normally warm up with cardio and then do 45 minutes of lifting

i have a few rooms set up

not to scale yet