Message from @The Enlightened Shepherd
Discord ID: 316341881896435712
no shit sherlock
the argument made by more literate dietary science people is that carbs interrupt the hormonal cycles of insulin and other weight regulation hormones, driving obesity and some bad health.
lol that's retarded
why is japan entirely skinny with 3% obesity if carbs make you fat
this is americanism
since i have no horses in this race how bout them yankees
better tell japan to stop eating rice to stop the obesity epidemic
china too
@Deleted User 57835c2c that's a good point that would need to be answered. But let me ask you this: why do men get bellies but women deposit fat on their hips and ass and tits?
and india
japanese eat from the plates he size of a palm and east mostly radioactive fish, some rice and some herbs
so IOW the calories matter, not the carbs. got it
americans eat from a back of a pickup truck
Exilarch you are such a sherlock
nk
no
wetbacks buy food from a truck to eat in a truck
well if it's calories and not carbs hten what is the fucking point of low carb
it's in the balance
most people eat more carb than they need
people in the past ate more of it becaus they needed to work in the field all day and couldn't affor eating cow meat every week
so they ate food which contained lot of grains, dairy products, etc
they grew fruits that bore a lot of fruit with high nutritive value like figs for example
and stuff they can easily store
cherries
etc
@Deleted User 57835c2c my argument is not that it's calories. My argument is that food intake, among other factors, drives the body's hormonal state, which can result in dietary problems. Saying that "people get fat because they eat more calories than they burn" is true but meaningless. It's like saying "this room got crowded because more people entered than left." Why did that happen?
modern lifestyle, which includes so many hours of sitting in the chair
can benefit fromvery low carb diet
YOUR BODY DIGESTS EASILY BROKEN DOWN STUFF FIRST
IF YOU EAT A WHOLE BUNCH OF SUGAR, THE BODY WILL TAKE THAT UP AND DISCARD THE GOOD STUFF
even the hours when man does not sit in the chari today, contain very little activity
wait... so calories are overeaten because of dietary composition, not because of failing to quantify calories/portions?
how does that work?
eating a bowl of strawberries, 2 slices of hard chees and having a glass of milk
i brought a ham and cheese sandwich and fruit for lunch
will gain you less fat than eating 3 sandwiches
simple as that
BOTH OVEREATING AND COMPOSITION OF WHAT IS EATEN MATTER, IN MY VIEW
PEOPLE EAT TOO MUCH. THAT IS NOT THE NEWS.