I HOPE

IT IS A GOOD ONE

AND I THINK IT SHOULD SEE THE LIGHT OF DAY SOON

THANKS FOR ASKING

what is the topic?

have you guys thought about uppin' the ante and going video as well? Get all those good ol' AmeriKan boys around a table

*enters*

*looks around*

oh god what did i enter in

SODOMIZE THE WEAK

kill me

brahmin diet plus climbing focus in fitness already helped me out

I helped the in laws with a high rise assembly task and then the way down was blocked so I just climbed through a random window

I think I want my whole thing to be expert calisthenist/climber who can also randomly deadlift, curl and overhead press huge weights

I already have the balls to do pretty crazy climbing, once I get in more sport specific shape for it I would probably be a natural

Infernalnapalm botched up that laiho mix

He cut out the bits he didn't like

@diversity_is_racism @Parasite https://mixcloud.com/marko-laiho/ambient-rh020151a/

Original

@UOC getting used to crimp grip

hey

Exi

wtf is Brahmin diet

i feel a Beherit binge coming on

reviewed our last convo

you didn't seem retarded

so I will tell the truth - it's basically a hyper specialized religious form of lactovegetarianism

if you had been a retard I would've told you it was paleo

i have never heard of this

Paleo stylized diets seem to be the best IMO

or carb/sugar free

what sort of dairy do you consume

fish/chicken and large amounts of greens i do best with

and i eat alot of walnuts

and about 3-4 eggs in the morning

these days my dairy is mostly just in the form of a little butter and a little milk in my tea

otherwise I don't even consume even dairy

paleo is both unnecessary and decadent

paleo, especially the low carb version, is like a pile of nothing but fresh meat and fresh produce, all ultra organic

in other words expensive as fuck, dependent on fragile supply infrastructure and totally unnecessary for health or fat loss/muscle gain

and totally not shelf stable at all