Message from @Deleted User 57835c2c
Discord ID: 364456088587862016
@zannparcival SODOMIZE THE WEAK
compost the weak, blend the dead for fishfood
ave discordia, HAIL ERIS
Shoulder pressed 225, deadlifted 375 for 8
Calisthenics are about to become obsolete
since I can't increase my body weight
Now starting to get significantly stronger than the steroid kid at my school on nothing but eggs, cod liver oil and hate
Hahahahahaha
I'd beat you up, @Deleted User 57835c2c
Nice b8 m8
He looks great and I look like shit but I feel great knowing it's natural
who are you and what knowledge can we exchange
@zannparcival THIS IS @Deleted User 57835c2c AN MD STUDENT AND ARYAN SUPREMACIST
Hi
hello Exilarch, aryan supremacist. do you have any genetic alterations youd apply to aryan population?
Yes but what's it matter, it'll never happen
Hello, @zannparcival
What do you know that others should?
I am knowledgeable in fields of agriculture, forestry, permaculture
You know I usually complain people aren't better about info trading, you caught me in a weird mood but I should really be more grateful that you're cutting to the chase
Have a list of things I'd want to know
human genetic engineering is more acceptable to me than open pollination plants, and more effective.
My areas are fitness, martial arts, security, finance and investment, psychology, logic, natural building, and a few other things
I am willing to teach the following topics:
permaculture home gardening with perrenials
creating positive feedback loop with plant placement
effective land clearing of debris and seed with rotating pasturing animals, and then changing
profitable plant resource alchemization
regenerating native and hybrid native-naturalized simulated ecosystems in greenhouse or integratedecosystems outside.
A little bit of urban survival/greynetworking afk/ mycoscience/culinary/literature
Ex, I would love to learn some good aerobic exercise thats light on joints and tendons. I want to build an epsom salt infinity pool
Aerobics? Ok. What's the goal
and when you said light on the joints what exactly do you mean
I have disintegrated ligaments down my face and back. my muscles compensate for my injury. I want to do some cardio workouts everyday without straining one muscle system too much too many days in a row.
right now I cycle, I am starting a swimming regimen this winter
Okay
THIS IS PREFERRED. 5000 METERS ON HIIT DAY. http://www.thesportshq.com/ProductImages/Fitness/confidence/rowing_machine.jpg
The most ergonomic and all around useful cardio I ever did was calisthenics circuit training
Are there any moves that are particularly bad for you? Is there a name for your condition or any specific anatomic description of it?
I could probably build you a badass cardio circuit that would really evenly spread joint wear with a little more info
calisthenics circuit training
I have a disintegrateded TMJ ligament, and torn ligaments down my left shoulder, sprains down my right ribcage and left lumbar, and my right pelvic joint easily dislocates.
I suffered catastrophic ligament failure by an act of providence october 2014
my tmj occasionally dislocates too if I work the right rib too hard.
Accident? Connective tissue disorder?
ground my teeth, jaw dislocated, pulledand snapped the tmj, then slingshot my head back to the right and twisted my back muscles into my spine, sprained subscapularis left
bad accident. dislocation then i turned my head the wrong way
damn. What happened to the hip