Ur pr should be ur max 1 rep

I usually start with the ''thoughest'' things

Must've popped a vein in my brain after that

The ones that use most energy first

like deadlift, squats, pullups, bench etc

Broooo i fucking love finishing deadlifts and my vision is nearly gone lmao

oh I fucking hate that

No blood left

my dick so big it happens everytime I get an errection <:cool:483374862866448404>

Got that happen to me when I was riding my bike back from the gym

nah but frfr I hate when your vision fades like that, feels like im going to fucking faint

It's like I was about to experience a before death vision

Yeah thats the point

denis frfr get bronce to start working out

Pp

Hes a lost cause

He's skinny as fuck

before he starts going to the gym tho he probably needs hormone suppliments

Give him like 2 full turkeys each day

Say it will be very tough for him like he eats a lot and still nothing

he doesn't

gaining weight is easy but expensive 😔

Bruh he gets free McDonalds

*Insert Micheal J Fox SMH.jpg here*

fast food doesn't make you gain weight unless you eat a lot of it daily

Feel like my chest is the weakest shit

Can barely do 10 repsof 70kg bench

my weakest muscles are either my shoulders or chest

Fucking hate shoulders

I got a strong core

My weakest are my triceps

I can do like 15 pull ups and 10 chinups

I can't punch for shit

Love triceps

Did arms today

My uppercuts are on point though

my weakest was my triceps and biceps too but I went hard on them for a solid 5 months straight

Oh wow

Ony the tiger plz dont vore girls

I'll vore you for dinner tonight

No