Message from @iristhechild

Discord ID: 600840010320707604


2019-07-17 00:01:53 UTC  

<a:PR_uwu:591201759217844234>

2019-07-17 00:02:05 UTC  

But poop comes from there

2019-07-17 00:02:14 UTC  

@Vortex which one general  caht?

2019-07-17 00:02:15 UTC  

uwu

2019-07-17 00:02:19 UTC  

yea lol

2019-07-17 00:02:28 UTC  

area 51ers think they can outrun bullets now

2019-07-17 00:02:29 UTC  

my boy @Trigg

2019-07-17 00:02:39 UTC  

<:euphoric:588970306086109194>

2019-07-17 00:02:51 UTC  

i wasnt even paying attention LOL. @Zombie hi friend <a:uwu:465742978628059146>

2019-07-17 00:02:56 UTC  

Bald pride✊ !!!!

2019-07-17 00:02:58 UTC  

I've jerked off to jpegs that are smarter than you

2019-07-17 00:03:03 UTC  

<:itsjoke:262791658985357315>

2019-07-17 00:03:04 UTC  

@bubz68 heyo man

2019-07-17 00:03:12 UTC  
2019-07-17 00:03:16 UTC  

Evening fuckers

2019-07-17 00:03:30 UTC  

how you doing

2019-07-17 00:03:37 UTC  

whats good

2019-07-17 00:03:39 UTC  

<:usa:331412452959059968>

2019-07-17 00:03:40 UTC  

My vergin eyes

2019-07-17 00:03:41 UTC  

Me?

2019-07-17 00:03:41 UTC  
2019-07-17 00:03:41 UTC  

@pH1L Good evening

2019-07-17 00:05:25 UTC  

Imgood puuungi I may check out the new gym and see how it is tomorrow

2019-07-17 00:05:47 UTC  

:0

2019-07-17 00:05:57 UTC  

Sry for asking but what do ya do on dumbbell reps?

2019-07-17 00:06:12 UTC  

?

2019-07-17 00:06:18 UTC  

what do you mean

2019-07-17 00:06:19 UTC  

ye do that

2019-07-17 00:06:24 UTC  

I stand up

2019-07-17 00:06:31 UTC  

@pH1L 30 pounds, i dont wanna be huge just lean

2019-07-17 00:06:36 UTC  

where the fuck has marvin been

2019-07-17 00:06:40 UTC  

i do 1 cock push up a day for my workout

2019-07-17 00:06:43 UTC  

LOL

2019-07-17 00:06:44 UTC  

There are different types of exercises that you can do with dumbbells and the type of reps that you do it depends on the weight also like for example with light weights you do a lot of repetitions with Midway to do 10 to 20 reps and then when you go heavy you do five six reps

2019-07-17 00:06:48 UTC  

I bend a the waist,grab it underhand,bend my knees and lift it to my chest

2019-07-17 00:07:31 UTC  

where is marvin

2019-07-17 00:07:36 UTC  

Okay

2019-07-17 00:07:45 UTC  

Dead

2019-07-17 00:08:03 UTC  

rip. he was an amazing admin

2019-07-17 00:08:04 UTC  

🗿

2019-07-17 00:08:05 UTC  

@pH1L and I don't mind answering questions