is that the uhh

prayer or meditation?

it means meditating by focusing your mind on your breath

breath is the source of the psychic energy which flows through the meridians

"[1] Breathing in long, he discerns, 'I am breathing in long'; or breathing out long, he discerns, 'I am breathing out long.' [2] Or breathing in short, he discerns, 'I am breathing in short'; or breathing out short, he discerns, 'I am breathing out short.' [3] He trains himself, 'I will breathe in sensitive to the entire body.'[2] He trains himself, 'I will breathe out sensitive to the entire body.' [4] He trains himself, 'I will breathe in calming bodily fabrication.'[3] He trains himself, 'I will breathe out calming bodily fabrication.'

thats the absolute foundation for meditative practice

"This is how mindfulness of in-&-out breathing is developed & pursued so as to be of great fruit, of great benefit.

yt gong sound effect

[Shakti:9985] gong sound effect
https://www.youtube.com/watch?v=nVZdCG5J34I

https://www.accesstoinsight.org/tipitaka/mn/mn.118.than.html

wheres your buddhist videos playlist

https://www.youtube.com/playlist?list=PLIUffb4CKKX0F5b7CmW0lx_GEH8C-uSZ4

ah that one

actually have a good amount of views on that

all of those vids are top tier

ok

its not going sneaky beaky like

dont see the playlist on the main channel

https://www.youtube.com/watch?v=yG3Qe_hZF7Y&t=0s&list=PLIUffb4CKKX0F5b7CmW0lx_GEH8C-uSZ4&index=56

it's on there

you might have to sub to see it

ah

@Misfit

how long would you say the whole playlist is? @Shakti

https://twitter.com/Walmart/status/1052744700908724224

Guess what @A1NTE did on Monday?

what?

uh about 60 hours

Ask him

:^)

WAIT FOR THE REST OF THE STORY IT MAKES IT EVEN BETTER

mayb eless

Fine

okay so

oh ok

hi a1nte

start from the top if ur watching i organized them from the ones i thought were most important downward

on friday, i went to a girls house after work, snorted coke off her tits and fucked her for 8 hours straight

ok