The reality of it is is calories in calories out

If you want nutrients take your multivitamin

@Bard tha is for the info man. I'll keep that in mind

How do i help a girl who just got out of a toxic 3 yr relationship understand that i really want to help her

And im not trying to gain anything

Im listening in on this too cause good Lord in heaven
I do one favor and they think I want to go in their pants

Not trying to be an asshole about it, but sometimes it's better not to

From my experience

I can understand that, but i literally fucking got attached because she called me cute

Im probably an idiot for caring as much as I do, but god dammit it's hard not to

A lot of personal growth and experience needs to happen sometimes outside of toxic relationships. If she needs advice, say something along the lines of "get outside, do something you enjoy, remove yourself from the toxicity you were experiencing and find yourself again" not to say you cant experience it with her or help in some ways but be super careful about ending up in a draining situation where you're the person they rely on 24/7 for their entertainment and happiness

Again, speaking from personal experience because helping people is something I love to do

Man, i really appreciate that.

I was heading towards it and didn't even realize it

Its easy too, especially if you have "I want to help in any way possible" in your mind

Riiiip

You guys talking regularly?

More than i talk to most people

Alright well if it comes across those topics or more personal based topics you can always ask what they did before and what they really enjoyed. Because if they go back to doing that, it can work out well later. I knew a girl kinda who was in a toxic relationship and she just now figured out that she wanted to go back to doing what she did before rather than laying around the house doing nothing and being sad.

Thats actually not a bad idea

Thanks homie

No problem. Again, gotta kinda weigh what's going on and take any advice with salt.