Fucking RIPPP

Keep squatting

I bet it will get better with more rigorous exercise :^)

.yt sumo deadlift

http://www.youtube.com/watch?v=XsrD5y8EIKU

Best shit to tear up my quads & work upper body

👌👌👌

Anyone else here regularly do sumo deadlifts?

i just do a standard deadlift

Try sumo ones when your knee is better. Its very fun.

i will cheers

Adds a bit of variation to the same exercise. Good workout for the quads without doing squats.

I just lost some GBP 😎 👌🏾

nigga chicken

Never done sumo I'll probably try it at some point

.yt nigga chicken

http://www.youtube.com/watch?v=nRlRZ0Xzsjg

hot sawse huh

Post supps

tried sumo dead lifts today aswell as rest periods no longer than 30 secs

was drenched in sweat in like 2 seconds lmao

would recomend

Right??? They're so good

Signing up for my uni gym tomorrow

Fairly good place, fair amount of equipment, and it's $280AUD for the year

doing it for the machines or for the uni thots? <:niggerjoy:404280890714226689>

https://i.4cdn.org/fit/1552897303234.webm

Machines. And longer barbells 👌

I have no want for thots. Got me a partner for life, and gym for the year

lightweight

The gym at my uni is pretty good

Pushing out some sumo deadlifts

shits empty lol

The gym at my uni is packed 24/7

Yeah, it's 1:35 on a Wednesday

Pm that is

So everyone is in class