Message from @teamspeakuser

Discord ID: 557201023093964810


2019-03-17 04:42:06 UTC  

Anyone else here regularly do sumo deadlifts?

2019-03-17 05:00:18 UTC  

i just do a standard deadlift

2019-03-17 05:00:48 UTC  

Try sumo ones when your knee is better. Its very fun.

2019-03-17 05:00:57 UTC  

i will cheers

2019-03-17 05:01:30 UTC  

Adds a bit of variation to the same exercise. Good workout for the quads without doing squats.

2019-03-17 05:35:05 UTC  

I just lost some GBP 😎 👌🏾

https://cdn.discordapp.com/attachments/542426385415667742/556712087620026378/image0.jpg

2019-03-17 06:48:46 UTC  

nigga chicken

2019-03-17 16:49:42 UTC  

Never done sumo I'll probably try it at some point

2019-03-17 19:06:48 UTC  

.yt nigga chicken

2019-03-18 01:02:05 UTC  

hot sawse huh

2019-03-18 02:27:14 UTC  

https://cdn.discordapp.com/attachments/542426385415667742/557027203133603855/IMG_20190317_153059.jpg

2019-03-18 04:51:56 UTC  

Post supps

https://cdn.discordapp.com/attachments/542426385415667742/557063620257775616/IMG_20190318_144916.jpg

2019-03-18 09:02:49 UTC  

tried sumo dead lifts today aswell as rest periods no longer than 30 secs

2019-03-18 09:03:02 UTC  

was drenched in sweat in like 2 seconds lmao

2019-03-18 09:03:30 UTC  

would recomend

2019-03-18 11:38:39 UTC  

Right??? They're so good

2019-03-18 12:52:38 UTC  

https://cdn.discordapp.com/attachments/542426385415667742/557184590557609991/1552597535202.png

2019-03-18 13:52:36 UTC  

Signing up for my uni gym tomorrow

2019-03-18 13:55:07 UTC  

Fairly good place, fair amount of equipment, and it's $280AUD for the year

2019-03-18 13:57:56 UTC  

doing it for the machines or for the uni thots? <:niggerjoy:404280890714226689>

2019-03-19 00:23:23 UTC  

Machines. And longer barbells 👌

2019-03-19 00:23:39 UTC  

I have no want for thots. Got me a partner for life, and gym for the year

2019-03-20 01:54:59 UTC  

https://cdn.discordapp.com/attachments/542426385415667742/557743863071113246/based_and_one_armed_bandit_pilled.gif

2019-03-20 01:57:48 UTC  

lightweight

2019-03-20 03:25:07 UTC  

https://cdn.discordapp.com/attachments/542426385415667742/557766544503996416/IMG_20190320_132453.jpg

2019-03-20 03:25:12 UTC  

The gym at my uni is pretty good

2019-03-20 03:25:25 UTC  

Pushing out some sumo deadlifts

2019-03-20 03:28:31 UTC  

shits empty lol

2019-03-20 03:28:39 UTC  

The gym at my uni is packed 24/7

2019-03-20 03:35:58 UTC  

Yeah, it's 1:35 on a Wednesday

2019-03-20 03:36:02 UTC  

Pm that is

2019-03-20 03:36:06 UTC  

So everyone is in class

2019-03-20 03:36:18 UTC  

I skipped out on a shitty lecture to work out

2019-03-20 03:43:07 UTC  

My triceps are dying today

https://cdn.discordapp.com/attachments/542426385415667742/557771077317689354/IMG_20190320_134238.jpg

2019-03-20 03:45:24 UTC  

danny g out here

2019-03-20 03:45:53 UTC  

Danny peepee out here

2019-03-20 04:23:16 UTC  

https://cdn.discordapp.com/attachments/542426385415667742/557781179785543684/IMG_20190320_142135.jpg

2019-03-20 04:59:08 UTC  

@-Prince Nice chicken legs

2019-03-20 05:00:14 UTC  

Thanks lad