But in shakes

theres a certain amino acid in eggs that need to be cooked in order to make the biotin in it usable

Mixed with oatmeal

This is all mumbo jumbo

Just eat

Eating it raw will make the biotin absorption shit

U eat

I eat.

Eat

Raw has more vitamins

What ever man

Yeah

I agree

But cooked gas more proteins

That's what I read

Also

your body isn't going to break down all the proteins in raw food

if you dont really care about biotin bioavailability then raw is alright

cooking is like a pre-digestion

Debatable

that's what animals do

really depends on the animal

If its healthy or sick

die

And whether its got a good diet

did u call me sick

gross*

idk how to respond

what who

so i will ignore u okie

@pompompiggyyeah

Gross

not u baph

😝

the fucking ej galecio bitch

literally die just die

That's not ladylike

<:peepodumb:538083903835996176>

:C idgaf

pomp is no lady

val i am dead