as far as absorption and things
the collagen might have other benefits
no @EJGalecio
@pompompiggyyou're gross lmao
I have
But in shakes
theres a certain amino acid in eggs that need to be cooked in order to make the biotin in it usable
Mixed with oatmeal
This is all mumbo jumbo
Just eat
Eating it raw will make the biotin absorption shit
U eat
I eat.
Eat
Raw has more vitamins
What ever man
Yeah
I agree
But cooked gas more proteins
That's what I read
Also
your body isn't going to break down all the proteins in raw food
if you dont really care about biotin bioavailability then raw is alright
cooking is like a pre-digestion
Debatable
that's what animals do
really depends on the animal
If its healthy or sick
die
And whether its got a good diet
did u call me sick
gross*
idk how to respond
what who
so i will ignore u okie
@pompompiggyyeah
Gross
not u baph
😝
the fucking ej galecio bitch
literally die just die
