Massage them

A sore chest is the best feeling

Also...

Not bad 👍

Only £3

Mmm

Sopa de scoopa

Calories?

Per scoop 142 calories

27g protein

3g carbs and 3g fats

It's my go-to

Can’t do ice cream

It's not ice cream

It's protein powder in a milk cup 😂

Good don’t like ice cream

No shaker?

Nah mane

Unlucky

My shaker smells rotten so I threw it away

Now I mix in disposable coffee cups

Had about 160-170g protein

Gross

Don’t need to wash out I guess

I get one for free with my powder purchases

Gone through like a dozen probably

Shakers get a permanent smell real quick if not cleaned right away

Gross af

lol did u cum in ur cup?

retard

also why tf ur taking pics with snapchat when u have an iphone

Cus I originally sent it as a snap duh

I'm fat

Never gonna do roids, don’t want to go bald

@lemion lol look at my cum cup

why are you thinking of cum when you see that

thats rly odd

and random

perhaps