Message from @T. Alberto Barbosa
Discord ID: 698923964663332924
Me
@MrSpac perfect body
How do i get 6pack but without gym?
What if im already skinny
lose intra-abdominal fat
Have sex
@The-Irrelevant Chicken wire
Arrange in 6pack formation and wrap around abdomen
Coomed again.
<:feelsman:281041786670153731>
And i've yet to see the no NSFW role actually work.
i havent coomed in like 15.5 hours
<:Chad:389573646726725633>
if ur not cooming into a female every 12 hours, what are you even doing?
and i mean every 12 hours
I haven't coomed in 5 days <:yesbeatup:683016261520588816>
t. crossfitter
>he's a crosscuck
<:laff:387622602111320065>
How do i get rid of my lower belly fat
ss + gomad
when fat is burned up, the fat is lost overall , not in specific areas
exercise and eat less that your maintenance calorie rate and youll lose fat
bruh just eat less
ez
the area with more fat will take longer to deplete so it make seem like your not getting anywere with belly
just stick with eating less and youll make it
why are his nipples that long
What if i only eat one time a day
.yt bloatmaxx