Fake weights?

I sense fake weights

Uhm

I've heard of 1000 lbs deadlifts

Not 1000 kg deadlifts

The average cars weigh what, 3 tons?

What exercise?

Most people can't curl 20 kg

I suck at hammer curls

Well it depends on your purpose

For strength, 6 reps should be the max

At a heigh weight

20 reps!?

Ah i feel ya

I used to only have one dumbbell

Higher reps just makes it a fat burning exercise

And not even really an effective one

Because you can't target the area you burn fat

YES

Jeff is god

I'm gonna try his new diet

He got me through my first week of strength training last week

That's fine!

Yeeeeaaaaah

So basically you wanna become like, Thor

And i don't mean Chris Hemsworth, i mean literally Thor

From the comics

No i'm not a mythology buff

People who've been training for like, 20 years before they got to that level

Yes

But not at 20 reps

And give yourself some time

Because overextension is also a thing

If you stress your muscles too much, they just break down

And besides that, there's the fact that it won't matter how much effort you put into the exercise part of the training, but do not fix the food and sleep part of the training

Getting that big requires effort in ALL aspects of life

You can't get stressed because even stress can impact the growth of muscles

That is nowhere near enough

8-9 hours minimum man!

ESPECIALLY since you're still young, under 18

OH i had a method to fix that

Basically what i did, was i didn't sleep for a day or two

Got REAL tired, then forced myself to not sleep until 9 PM

Wait, why doesn't the subscribestar link go anywhere?

Did he?

He hasn't made a video on it yet

I literally was just about to go support him on subscribestar

Oh the MEE6 link has an extra t in it

Owch.

Wait you can't use Paypal on subscribestar anymore can you?

There's no option for it, at least i don't see it

Yeah, I don't have a card, i'm Dutch

Most of us don't have a Credit Card

I honestly have no idea, it's just a Dutch custom i suppose

Nope we use our bank passes

Yeah that's the word i was looking for

A debit card

Nah i can't input the card number exactly because it contains letters

And i'm anxious to only put in the numbers

Oof.

Yeah we have the country abbreviation on the card, and the bank it's from

For example, a card from ING bank would start with "NL00 INGB"

In what direction though? @Hydra-ulic

Seems like Hillary would be one of those people who would support a 24/7 patrol of the thought police at local elementary schools

Can you reference what video these comments come from? If it's from the 2020 Hillary video, i have yet to watch it

But that's always been the case

School is not about teaching skill it's about teaching compliance

Teach kids to reach? They don't even teach kids to pay taxes

They don't teach you anything about the real world

College is a terrible place either way

That's probably why they don't teach mental health in school either

The WORLD is predatory

The world at large, is predatory

Advertising campaigns strewn about everywhere, they're basically unavoidable at this point

You can't say for sure, with most cases

You can never be 100% sure, what the intent of another person is

99%, maybe

Ukip is Sargon's discord

Weren't we all at some point?

Yeah, that pen is amazing.

Ctrl + Z

Or in my case, CMD + Z

Is a powerful tool

Heyo

Well that's trashy

Fox News uploaded a video interviewing the Hebrew Isrealites that were harassing the MAGA kids

Damn.

Well at least, one of them

Where should i link it?

https://www.youtube.com/watch?v=xGEw_pEj_eo

Probably, the first thing he says is something along the line of "They're not a part of our core movement, and they were not hateful."

Oh and he also believes the sons should pay for the sins of the father

Definitely a sane, reasonable individual you should interview

It's starting to feel like even European's want to kill white Americans

They're a half of the way there seeing as Europe has been declared the world's weakest superpower

Then again, Europe isn't a white majority continent anymore anyway, so maybe like, a third of the way.

Huh, black people are brutalized by cops, and white people are brutalized by mobs

Maybe you should just be Asian?

Centrist masterrace?

When you're laid off it's because of budget cuts or other outside reasons