Hi folks. What drone models do you recomend for local surveillance (urban environment)? Budget is thight so cheap and reliable are a must.

👍

How about gaining muscle. I've always been skinny, tried lifting and stuff but I hardly gain 2 or 4 pounds and then lose them in a bit. Any advice?

Used to go to the gym. Now I've lost muscle and replaced it with fat which aint good.

Began working on cardio and got pretty good stamina. But then lost weight again.

It's been a vicious circle.

What are thw pros and cons pf proton? Can I use a vpn service in a laptop previously used without it?

Anybody in here owns UV 3R plus? Can this radio charge from the uv5r deck?