less chimpouts

http://www.irishtimes.com/news/ireland/irish-news/newgrange-sun-trap-may-be-only-50-years-old-says-archaeologist-1.2913483

Mmmm that's a tasty response from Trump

alt left lol

Yeah, who are we supposed to be clearing?

Yeah make her run

Thicc girls love it

https://www.youtube.com/channel/UCKc3JbKyAV4GO_faecCfK1A

https://youtu.be/QMVvuwDgIpw?t=2m14s Coverage of one of our boys getting jewed. Lol @ the second menacing close up of Johnny's eyes

McGregor Mayweather stream for u poor niggers out there http://buffstream.com/watch/boxing.php

works on pc

ffs

gassed

saw it coming, he didn't look great

good effort

should have had it though, fucking 29 vs 40 like

yet floyd will still die in 9 years of a heart attack

wtf

every time

wtf is voc

vox

don't bash on based skeptics

they arrived at their conclusion from delving into the pure logosphere

human computers, can't be blamed for their conclusions

!agree

Oof this individual stuff is getting tiring when you're faced with ethnic or other identity collectives all the time oof

@YoyoNoritake You mean tautology?

Oops nvm, I should scroll down in text channels before typing

If I'm in a room with a woman, a black guy, a muslim, a gay man, a lesbian and a transperson, the transperson is cringe.
If I'm in a room with a woman, a black guy, a muslim, a gay man and a lesbian, the lesbian is cringe.
If I'm in a room with a woman, a black guy, a muslim and a gay man, the gay man is cringe.
If I'm in a room with a woman, a black guy and a muslim, the muslim is cringe.
If I'm in a room with a woman and a black guy, the black guy is cringe.
If I'm in a room with a woman, I'm cringe.

Fascism is an attempt at peace

https://en.wikipedia.org/wiki/The_Geographical_Pivot_of_History

I wonder is there a shabbot goy app

Like 9000 wignats and 2 jewish families lol

https://en.wikipedia.org/wiki/Shabbos_App

"The app's developers, YidTec, Inc., " <:pepekek:649611550809653248>

Nothing but nothingness, nothingness without end

https://twitter.com/tariqnasheed/status/1210457101098553344

Wogs love trinkets

Hats, jewellery, shades, shoes

lip discs , neck rings

It's all so tiresome

Virginia boogaloo on the way?

Ignore the author, principles are the same. Stay safe, volunteers

The IRA killed a lot of people

Happens in war

Understandable, I have people on both side of the conflict

Yeah I've got ulster scots through marriage but ulster and irish volunteers mostly

I hold no ill will to loyalists

We face a greater enemy now, one that seeks to erase us all

You on the dole?

Dole is cringe but a comfy life

Yeah I have scottish ( irish catholic) blood and def some english based on my name

Anyway, green book is good opsec for any dissident

Birmingham?

Ahh I see, yeah there are a lot of attacks

Civilian ones mostly provo

Lot of targeted assassinations and stuff

Kidnapping

Bombs are probably the most brutal but very effective for terrorism

Or freedom fighting, which is just a gay way of saying terrorism imo

Fuentes kicked off yt

You hate to see it

Ireland is so fucked

tá brón orm 😔

lol what in the fuck is that

Mike getting comfy in his autumn years

He likes the separated colours and clearly defined shapes

Seems to be a missing ingredient in sub saharan communities. Hard to put your finger on it

I wonder if IQ explains it all

Or perhaps some other avg societal behaviours

Are they cumans?

Based

https://www.youtube.com/watch?v=zs3KaY3r5bw

I liked virtue

fedposting is awfully tempting

all i have are fedposts

A lot of right wing servers are pretty dead tbh

Proper right wing I mean

Far more local nationalist servers these days I find

that shit already free nigguh is a powerful meme

ooga booga
https://twitter.com/ABC7NY/status/1235887022625173505

how you gonna build a 2+ storey building when you don't have a word for 'tomorrow'

Smh

Lmao

Enoch

E

👏

What about lifts? Have any of you tried stronglift 5x5? https://stronglifts.com/5x5/

I use a modified version of this along with other cardio and strength exercises. I've seen a lot of strength gains using it along with my regular routine. IMO this is the best program for a beginner to follow as it is quick, simple and very straight forward. There's an app too if you have no short term memory

This is the first time I've joined an AF server, been in my own country's various nationalist servers though

2-4 hours at the gym bro cmon

Wtf

Who can maintain that ? Nobody

I do 2 hours on my heaviest lifting days and will have a rest on either side of that (either different muscle group or mid-heavy cardio)

I use no mass gainers, I don't even eat a lot though I do take supplements (Bs, zinc, D, Fish oils, calcium). Also always naturally been a 6'2 180+ alpha so gaining mass has never been an issue. Tbh imo getting lost in looksmaxing isn't an ode to aesthetics but a road to self hatred and inaction, so I'd focus on simple strength rather than "looking better". People react on a deeper level to your feats of strength and endurance than which faggot pop icon you look like