You don't have to be a weightlifter to gain strength

Inflation of muscles doesn't mean they can take more strain

While having larger muscles gives you more surface area of muscle tissue
But yes, body building is an imbalance
You're not trying to become a skinny prick, or a huge, cumbersome hunk that couldn't go for a job despite being ripped.

You want to be the rugby player tier.

Krisemann of course you can't so you keep doing it until you fucking can pussy @Krisemann

You are meant to not take it

Raise your pain barrier of how much you can take

This is basic stuff

That frog is ripped

It could catch flies faster than its tongue with those muscles

It's meant to break you

@Uksio "This seems like an absolute win!"

@Krisemann "break down mentally"

So you had a panic attack orrrrrrr what the fuck?

That shows your weakness then

Focus on yourself before others

Be selfish if it means you become a stronger person

Stop being a self pitying shitlord. Go fucking exercise more. You're meant to strain yourself. If you feel suicidal, **keep exercising instead**, and if you can't, then you really don't feel suicidal

Unless you're diagnosed with a specific disease, you really have no excuse. You don't have to do the same as of what others do. If you're exhausted, that's high enough.

And you go higher when it no longer exhausts you

This is really obvious stuff to me

<:worrypepe:586396172562857994>

And I bid thee farewell

"I am once again asking you to not mention my body pillows."

I hope not he's already trying to raise one child

Do you, Mussolini?

Ethnic italians are white.

Spread your genes, by any means
Get it through her seams, don't let it be pies of creams

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