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Discord ID: 350739775214583812
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best sauce
They're massive
L M A O
>listening to niggers about anything
They're also not natty
Ur jealous that I'm training smart
xd
I'll be doing tricep pushdowns into my 80s
xd
Probally fucking watsd melon in that sauce
It's a marathon not a race
Sorry cant trust niggers :(
People who do compound movements are just destroying their joints
<:dindu:356316970733404161>
U have to do low volume low intensity isolation for growth and longevity
<:Thonk:362811285869559808>
It would probably be gross, but I'd try watermelon bbq sauce.
Do u know how many strongman get injured (
?
Only genetic elite dont
<@221468046840168450> They have such bad bodys that many die before 50 though..
I also have the same amount of tricep size as most elite strongman
<@221468046840168450> From Suffication and anerysms. Its not worth it.
I do 3x10 tricep pushdowns every day
<@221468046840168450> Strongmen like the strongest anyway risk thoes things
None of that bro split bullshit
http://www.breitbart.com/national-security/2017/01/25/brazil-prisoners-grilling-eating-fellow-inmates-prisons/ brazilian gangs are almost as bad as mexico's <:ThinkStare:356316814847901698>
Most bodybuilders and powerlifter take days off
>larping about being a tricep bro
Lel
What an unusual larp
>cooking human bodies
But I don't have to because of how I manage my training
>of gang rivals
>inside a prison
<@221468046840168450> Brazil is Wonderful.
Fuck trump
See I'm 2 days ahead of u
Every week
Trump is a chetoh
Ur arms are probably only like 7 or 8"
Ok faggot atleast I donโt use fake pics
I have 13" triceps
Thatโs how far I was in ur mom last night
Lol it's bigger than its <@221468046840168450>
Urs
How big are ur tris? <@221468046840168450>
The circumferance
Of ur arks
And ur meter peter @cooldad92
Arms
Yes they are lol <@221468046840168450>
LOL
U need steroids for 18" arms
Yes
I've been training for 4 years on my triceps
And only have 13
Ooga
Booga
๐ ฑ
I rarely see dudes who are as big as me outside of the gym
๐ณ ๐ฎ ๐ฌ ๐ฌ ๐พ
@Grugochet ๐
<@221468046840168450> yeah and i lift weight since i was 10 months old
U guys wouldn't mess with me irl. Im pretty big.
๐ฌ ๐ฆ ๐ธ
weights
@Grugochet fake
more like big in the sides
<:FeelsDabMan:356316778470834176>
Lol I have a 6 pack
<@221468046840168450> fake
And 13" arms
<:FeelsDabMan:356316778470834176> <:FeelsDabMan:356316778470834176> <:FeelsDabMan:356316778470834176> <:FeelsDabMan:356316778470834176> <:FeelsDabMan:356316778470834176> <:FeelsDabMan:356316778470834176> <:FeelsDabMan:356316778470834176> <:FeelsDabMan:356316778470834176> <:FeelsDabMan:356316778470834176>
more like 1 pack
Six packs arent uncommom
How many inch are your arms? <@221468046840168450>
what's an inch
๐ณ ๐ด ๐ฌ ๐ฌ ๐ช ๐ท
They are when u have 13" arms to go along with them @BlueInfinityX
all i know is centimeters
<:FeelsGoodMan:356316480645890048>
Basically all teenage boys (where i am anyway) habe them.
>using inches
white is right and white is good keep those niggers back in the hood
<:DeletThis:356316513038499841>
lol
Most people who have abs are skinny
about 6.5 inches
But I have size and abs
That's rare
Yes it is. U rarely see anyone outside the gym with arms as big as mine
But this 'size' dosent mean your strong.
U don't really understand. Most shirts I own have the sleeves are tight around my arms
And these aren't small shirts
These are medium shirts
No harm to you but your coming off as a cocly prick. Not sayinng you are kenny. But thats what your comment os.
No it's just that I'm pretty big
Shut up!
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