I need motivation

eat some fruit

fruit is nature's candy! 🤓

@Nerthulas your fat intake is too low btw

I don't have any fruit

need to relook at your macros

why u say that

I had salmon tonight

So fucking good

I had salmon yesterday

when you get the late night i wanta sweets kick

With baby potatoes soaked in butter.

its the body wanting or needed more fats

And brocoli.

<:red_pill:396572967842086912>

I never put sauce on my salmon, seasoning is all I need.

its wierd but its true

but sweets are carbs not fat

I don't get why people do that tbh

go eat some peanut butter

<:JFGOD:439598359628611604>

I put salmon into the smonker

you'll feel better

Smoked salmon is better with sandwiches.

smonked salmon is better overall I think

elvis sammich

Nah

I just wish I had more salmon

yeah, make an elvis

no bread 4 me

fry both sides in butter

trying to cut out wheat

eat some bacon and peanut butter then

fit ppl

is this a smith machine or a power rack

@Str3tch

i'm getting sick

<:black_pill:565703068478341151>

idk

a power rack is just a rack

none of that fancy shit

maybe that's still considered a power rack, idk

109 countries conspired against Marko

is marko jew?

that's news to me

Markomann do you know if this is a smith machine or power rack?

that's a smith machine

ty ban

don't use them for much

So..

why does jf drink so much diet coke

Banjod I missed the last goldpill

Because Diet Coke is the best drink ever

Does this cartel warfare prove that Banjod's idea of war against the New Zealand army would work?

Aside from Coke Zero

what about water

Water lol

Who the fuck drinks water

chads

I do

I got sick of milk

Banjod I can't find an apartment that has a barbell and power rack

How can you get sick of milk

only dumbells and smith machines

fuguer what do you think about pepsi

i think i have some in the fridge

Sickening

i cant tell the difference between that and coke

Too sweet

aren't diet drinks carcinogenic

most won't due to liability reasons @Nerthulas

No

r u sure

That’s an old wives tale

If they were carcinogenic the fda would have banned them

JF would be dead by now if it was that unhealthy

idk

Sometime I drink 6 Diet Coke per day

short fuguer

trump drinks 6+ cokes a day

not diet tho

<:CHAD:396569198404435969>

Why short

i'm short on fuguer long on banjod

because u drink cancer water

Sniff

Did you miss today when Banjod said he didn't want to go outside because something might happen?

Mental breakdown incoming

If he was being serious

Something is always happening

https://twitter.com/lib_owner/status/1185462655072509952

damnit

I bet u laughed at that

there

i did

lol

I would install that mod