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Messages in tradworker, #health_and_training

3,549 total messages. Viewing 2,000 per page.
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  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 06:40:24 PM

    FIRST POST, my two favorite Youtube channels for Combat Disciplines. There is no true substitute for the gym BUT when you can't go or don't have that option, these channels will be a great asset for learning

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 06:41:18 PM

    Fight Tips: https://www.youtube.com/watch?v=DflnvUqZn2w

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 06:41:40 PM

    and Precision Striking

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 06:41:45 PM

    https://www.youtube.com/watch?v=sWs6ADLY36o

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 25, 2018 06:56:16 PM

    Glad we got this going

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 06:56:31 PM

    The gym is fine and all, but if you don't know how to fight, those muscles are a complete waist, and working-out becomes nothing more than a sign of physical insecurity.

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 25, 2018 06:57:10 PM

    Well you need the strength to effectively fight.

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 06:57:17 PM

    Not really...

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 06:58:21 PM

    Judo and BJJ fighters try to keep their bulk down, as do a lot of other fighters. <br> <br> Some of the best fighters I trained with were in the 150-170 range.

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 25, 2018 06:58:42 PM

    Well you can be very strong at those weights

  • fassel #health_and_training [server: tradworker] view

    Jan 25, 2018 06:59:16 PM

    Having the strength and an intimidating presence is absolutely beneficial in a street fight. Even a smaller guy who has obvious muscle tone and lifts will have a large psychological advantage

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 25, 2018 06:59:28 PM

    True

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 06:59:49 PM

    Im not discrediting strength training, by any means. <br> <br> Im just hoping that our goys are lifting weights AND doing some form a martial art training.

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 25, 2018 07:00:13 PM

    That's reasonable

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 07:00:46 PM

    If they had to choose between the two, I'd tell them join a MMA gym before joining a regular gym.

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 25, 2018 07:02:00 PM

    How many dead hang pull ups can you do. Push-ups etc

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 25, 2018 07:04:37 PM

    Eggsellent

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 07:07:00 PM

    https://www.youtube.com/watch?v=PFPPeuQDIPo

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 07:07:25 PM

    https://www.youtube.com/watch?v=GVqk1-Ed6jQ

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 07:13:09 PM

    https://www.youtube.com/watch?v=z3k4r8vbdb4

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 07:13:37 PM

    https://www.youtube.com/watch?v=LGO31XqkevM

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:15:10 PM

    hell yeah glad to see you guys jumping in FUK YEAH

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:15:39 PM

    exactly what Mosby said...MMA gym first, regular gym second

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:15:43 PM

    but be prepared

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:15:47 PM

    shit is going to cost.

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:16:09 PM

    i spend $90 for two days a week of boxing/jkd/muay thai but it is worth it

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:16:27 PM

    i feel confident/not cocky when I'm faced with aggression

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:16:58 PM

    technique over mucles all day

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:17:19 PM

    when I first stepped in an MMA gym...KMAA in Knoxville I was deadlifting 420 and benching 260

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:17:26 PM

    thought I was hot shit...got owned by a 5'4 female

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:18:07 PM

    never underestimate your enemy...the guy who looks skinny might have been doing BJJ for 10 years straight and will put you down

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:18:25 PM

    the bulked up dude might get dropped with a right cross, left hook, elbow

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 25, 2018 07:18:59 PM

    Or you end up grappling and get symbolically raped.

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 25, 2018 07:19:26 PM

    Always do both train the muscle and the skill.

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 25, 2018 07:20:13 PM

    In wrestling the strongest and most aggressive will always win.

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:22:23 PM

    yup...and here's a perfect example of what I'm talking about

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:22:26 PM

    this guy Dan Baker

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:22:30 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:22:35 PM

    might not look like much

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:22:52 PM

    but he's a BJJ Master and bodyguard for the leader of Tallahasee antifa

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 07:23:16 PM

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 25, 2018 07:31:41 PM

    He's nothing compared to our best.

  • JCAdams #health_and_training [server: tradworker] view

    Jan 25, 2018 07:45:59 PM

    <@366532453466243073> good to know. I'll make sure our guys are informed for the rally this weekend. anymore Tallahassee intel?

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 08:04:40 PM

    <@294880994840936450> check your PM

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 08:05:43 PM

    <@401043060680556546> Just don't let him get you on the ground...then you're fuked. Personally unless its strickly one on one with rules and sheet, I prefer to stand up any day

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 25, 2018 08:06:03 PM

    grounding and grappling in a crowd of who knows who is dangerous af

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 11:35:24 PM

    <@366532453466243073> <br> <br> LOL! You trained at KMAA??????<br> <br> That's where I trained.<br> <br> When were u training there?

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 25, 2018 11:38:42 PM

    Just got back from the gym

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 11:38:46 PM

    <@401043060680556546> <br> <br> Im skinny AF, and they always put the new shredded guys who joined our gym against me, to shut their egos down. I'm 6' and flux between 150 and 160...been in more street fights than I can count, always against bigger guys, and I've only lost a couple fights (not bragging, just stating facts...muscles dont account for shit against someone who in trained in fighting).

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 25, 2018 11:38:50 PM

    I'm a scrawny boy but I'm trying

  • John Mosby #health_and_training [server: tradworker] view

    Jan 25, 2018 11:54:24 PM

    https://www.youtube.com/watch?v=nTCHR1SAvSk

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 12:04:17 AM

    <@334886330217660417> yeah when I first got the idea to do mma I went to KMAA, trained with OSPs coach. Did a session with Tractor when he came into town. Good times, cool you trained there as well! What time period? I was there in 2013-14ish

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 12:04:45 AM

    Now I train at this place

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 12:04:52 AM

    Jus finished actually

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 12:04:57 AM

    Head ringing lol

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 12:05:21 AM

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 12:06:11 AM

    Nice! <br> <br> I was there from 2009 til 2011. <br> <br> I had to quit cuz I moved across town and started having kids. <br> <br> They have a new location a lot closer to me, and lowered their rates, so I think Ill start going back this spring.

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 12:06:46 AM

    Sorry, 2010-2012

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 12:07:15 AM

    Nice! Good ppl there. I probably jus missed ya then. Eppolitos boxing gym is also a good spot

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 12:07:25 AM

    Frank trained osp on his stand up

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 12:08:14 AM

    nice.<br> <br> OSP is really cool...always super nice to me, even though everyone there knew I was WN (everyone was super cool with me, for that matter).

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 12:08:59 AM

    A good friend of mine is training there now, so Im gonna start going back

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 12:09:06 AM

    Generally speaking ppl at combat gyms are cool about race

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 12:09:55 AM

    Ya, they wanted me to fight on their team...I was scheduled for my first AM fight, but had to drop out right before it, cuz my kid was born with heart problems.

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 12:10:15 AM

    I guess they didn't give AF that my WP tats would be visible.

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 12:12:47 AM

    I have a bunch of skinhead bros (now TWP), who trained with Casey Oxendine in Tri-Cities, too

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 12:17:05 AM

    https://www.youtube.com/watch?v=Wmb-JCzS7WU&list=RDQMRQdJwJJw4t4

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 12:22:08 AM

    https://www.youtube.com/watch?v=tSf2uHI1Wfg

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 02:58:06 PM

    thats a great video so far...got through 30 minutes last night

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 02:58:42 PM

    here's a conditioning workout we did last night...easy to do at home. being able to train at home is key I have discovered

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 02:58:53 PM

    my life is fuking busy! so I can't always make it to the gym.

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 02:59:22 PM

    30 sec skip knees<br> 30 sec run in place<br> 30 sec front kick and high knees<br> 30 sec jump squats<br> 30 second 1/2 combo, left/right low leg kicks

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 02:59:27 PM

    Repeat that 3 times

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 02:59:32 PM

    take 1 minute break

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 03:00:10 PM

    and then find some open space and moving laterally, throw jab/right cross/left hook and shuffle right...repeat 10 times

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 03:00:17 PM

    then reverse and go back the same direction

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 03:00:46 PM

    30 sec throwing whatever combos you like, drop do 20 pushups

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 03:00:48 PM

    repeat 3 times

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 03:05:34 PM

    combos

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 03:05:45 PM

    front kick, cross, left hook, right elbow, knee, rear kick<br> cross, kick<br> kick, cross<br> switch kick

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 03:08:58 PM

    Nice. Im busy AF, myself. I never have time to workout, but I need to, at least, do a bit of cardio...

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 03:09:25 PM

    Im trying to get it to where every time the goys get together we do some boxing and grappling, as well.

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 03:17:47 PM

    In case a Mad Max scenario breaks out...<br> <br> https://www.youtube.com/watch?v=dvu-XUu2ytY&list=PLho45QUTGtE8rOLhgovvWZwwf2DII7bk7

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 03:17:55 PM

    yeah if you can do that at home its a good thing...takes 20 minutes or so

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 03:35:37 PM

    https://www.youtube.com/watch?v=eRxW1pAf6pI

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 03:40:44 PM

    https://www.youtube.com/watch?v=oQwm6GGHuhQ

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:09:10 PM

    Did this channel just open?

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 05:09:21 PM

    ya, yesterday

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:09:29 PM

    Excellent. Can the title change?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:09:40 PM

    I want people to know that they can come here for both tips on physical training and general health

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 05:09:56 PM

    Im not a mod...i dont see why it be a prob, though

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:10:21 PM

    I’ll change it real quick and if they dislike it they can change it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:10:34 PM

    I need the discord experience anyways. I’m still a noob to all the features

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:13:22 PM

    There we go

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:13:31 PM

    I put a description as wel

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:13:37 PM

    *well

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:14:35 PM

    I think this channel being created was an EXCELLENT idea. Roman salute to whoever made this channel.

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 05:19:59 PM

    Fevs made it

  • K Martin #health_and_training [server: tradworker] view

    Jan 26, 2018 05:29:01 PM

    This will be a great place for people to signal "If You Didn't Lift Today, The Jews Win" posts

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:31:31 PM

    <@!217297096527577088> are you cool with my name and description change brother?

  • Hadrian #health_and_training [server: tradworker] view

    Jan 26, 2018 05:33:34 PM

    the name is a little long. It cuts off the end

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 05:35:20 PM

    Looks fine to me

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 05:35:27 PM

    I can read it all

  • Hadrian #health_and_training [server: tradworker] view

    Jan 26, 2018 05:36:12 PM

    could be monitor size

  • John Mosby #health_and_training [server: tradworker] view

    Jan 26, 2018 05:36:43 PM

    Gotcha

  • Hadrian #health_and_training [server: tradworker] view

    Jan 26, 2018 05:37:40 PM

    Browser version for me cuts off at traini, desktop cuts at trainin, mobile cuts off at physi

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:47:04 PM

    lemme fix

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:47:20 PM

    there

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:47:31 PM

    we know training implies physical training with the health prefix

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:47:51 PM

    whats that meme? completely implicit or something? with richard spencer

  • Hadrian #health_and_training [server: tradworker] view

    Jan 26, 2018 05:50:50 PM

    looks better

  • Hadrian #health_and_training [server: tradworker] view

    Jan 26, 2018 05:51:08 PM

    On my personal server, the health and fitness channel is just called Liftwaffe

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:53:40 PM

    nice haha

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:53:54 PM

    this one, i wanted to be more inclusive to general health as well

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:53:56 PM

    even mental health

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:53:58 PM

    ALL health

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 26, 2018 05:54:14 PM

    promiting good health all the way around is essential to the party

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 06:27:44 PM

    Rise above movement

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 06:28:07 PM

    these guys first showed up in berkley iirc and then absolutey destroyed the opfor in cville

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 06:28:08 PM

    https://www.youtube.com/watch?v=oQ5yx0kxEz8

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 08:03:40 PM

    <@263155652422139905> come chill

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 26, 2018 08:03:51 PM

    <@366532453466243073> Come chill where?

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 26, 2018 08:04:26 PM

    making sure you see the new channel

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 26, 2018 10:13:41 PM

    Weighted pull-ups from earlier

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 26, 2018 10:14:47 PM

  • GenZ_88 #health_and_training [server: tradworker] view

    Jan 26, 2018 10:15:28 PM

    Am I ready for race war now?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 27, 2018 02:53:13 AM

    Liftwaffe

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 27, 2018 01:11:47 PM

    <@401043060680556546> needs to teach <@!217297096527577088> about gains

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 27, 2018 01:12:09 PM

    For reference Fevs is a couple inches shorter than me and about 10 pounds lighter

  • John Mosby #health_and_training [server: tradworker] view

    Jan 27, 2018 03:36:21 PM

    That's badass that the rise above movement uses Orthodox Crosses...Are they only in Cali?

  • Hadrian #health_and_training [server: tradworker] view

    Jan 27, 2018 03:38:07 PM

    In photos Fevs looks taller

  • Hadrian #health_and_training [server: tradworker] view

    Jan 27, 2018 03:38:16 PM

    Maybe just because he's so thin

  • Fevs #health_and_training [server: tradworker] view

    Jan 27, 2018 05:15:59 PM

    >A couple inches shorter than me<br> <br> This lying ass nigga

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 07:33:16 PM

    <@!217297096527577088> you should come up to Columbus and use my bench with me

  • Fevs #health_and_training [server: tradworker] view

    Jan 27, 2018 07:39:28 PM

    <@330817293284016129> nigga with what car

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 07:40:53 PM

    nigga with the car that you steal cuz u a nigga

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 07:41:17 PM

    I dunno, hell we should organize a Columbus Liftwaffe

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 07:41:34 PM

    Well an Ohio one

  • Hadrian #health_and_training [server: tradworker] view

    Jan 27, 2018 08:53:20 PM

    If Paoli doesn't work out for some reason, I'm moving to Ohio

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 08:54:52 PM

    The Virgin Indiana vs The CHAD Ohio

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 08:55:43 PM

    Ohio is chad, which begs the question <@286868085556903936> , whats with the Arizona flag pepe on your profile?

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 08:56:01 PM

    Because I committed a cardinal sin and moved back to Arizona lmao

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 08:56:40 PM

    Also Arizona has the best state flag, so that's another reason for it

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 08:57:22 PM

    It's ok we have another house in Havasu incase shit goes south 😉

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:01:02 PM

    U wot m8

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:01:13 PM

    Only geriatrics and Canadians live in Havasu

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:02:29 PM

    Well my stepdad has always had 2 houses there since the 80s (one he gave to his dad) so we keep it as a fallback point.

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:02:38 PM

    Holy shit

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:02:44 PM

    Havasu isn't even that far from me

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:03:03 PM

    It's the next town over actually. So only like an hour away.

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:03:37 PM

    No shit. Well I'm glad I wont be alone in the leftist part of Chadizona.

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:04:23 PM

    I used to be sweet on a girl from there, wonder if that aryan qt is still available. We're probably gonna move there next year

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:04:24 PM

    Mohave county is the whitest county in the state fam

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:04:37 PM

    BOI

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:04:44 PM

    We gon be neighbors

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:05:08 PM

    No shit, I thought since its so close to cali there would be a lot of transplants

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:05:22 PM

    There's a leaf in here that's moving to Arizona soon as well

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:05:30 PM

    ugh

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:05:39 PM

    leafs

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:05:42 PM

    Most the liberals are in The Valley of the Sun and Tucson

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:05:46 PM

    And Flagstaff

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:06:05 PM

    Also he's a BASTE leaf

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:07:10 PM

    The chick I've tryna bone used t live here in Ohio but her name is [REDACTED]. She's very German and very Trad. I'm getting back in contact with her day 1.

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:07:53 PM

    *live here in Ohio but "very trad" is what i meant to type

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:08:04 PM

    Gut Deutscher Frau

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:08:25 PM

    heil ja kek

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:08:59 PM

    I just don't know how my cold loving body is going to addapt to a warm nog region

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:09:50 PM

    Whites weren't meant to be desert folk

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:10:08 PM

    how the helll do you do it <@286868085556903936>

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:10:26 PM

    You improvise, adapt, and overcome

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:10:35 PM

    Somebody drop a Bear Grylls lmao

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:10:43 PM

    Let me tell you about Bullhead

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:10:56 PM

    ahhh good answer

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:11:05 PM

    I got off of work one day, got in the car, and looked at the thermometer. 131 degrees.

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:11:23 PM

    And it was less than half a mile from the river, so it was humid too

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:12:02 PM

    fuckkkkk. I'm too hot if its over 55 I think i'll be pretty fucked.

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:12:26 PM

    When I was living in South Carolina I was in a constant state of sweat

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:13:09 PM

    thanks gods that only lasted 4 months

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:13:50 PM

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:14:04 PM

    A chilly winter we're having

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:14:25 PM

    The heat really isn't that bad. The humidity in my town average 3-7% at most

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 27, 2018 09:14:31 PM

    <@330817293284016129> Lol yank

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:14:37 PM

    Plus monsoons cool it off for a few days at a time

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:15:03 PM

    oof fuck yall thats a cold spring time for me

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:15:05 PM

    WHY IS THERE NO CONFEDERATE FLAG REACC

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:17:18 PM

    It's pretty nice rn though

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:17:38 PM

    I'm just glad its not snowing anymore

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:39:09 PM

    I left when it was like -10 and a foot of snow lmao

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:54:06 PM

    <@!330817293284016129> are you moving out here for sure?

  • Fevs #health_and_training [server: tradworker] view

    Jan 27, 2018 09:54:28 PM

    <@286868085556903936> Ohio flag best flag

  • Fevs #health_and_training [server: tradworker] view

    Jan 27, 2018 09:54:38 PM

    Rectangular flags are too mainstream and Jewish

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:54:43 PM

    >stars and stripes

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:54:51 PM

    >imagine being that cucked

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:55:00 PM

    >embracing the Yankee Empire

  • Fevs #health_and_training [server: tradworker] view

    Jan 27, 2018 09:55:24 PM

    Hey nigger listen here

  • Fevs #health_and_training [server: tradworker] view

    Jan 27, 2018 09:55:29 PM

    The founding fathers were BASTE

  • Fevs #health_and_training [server: tradworker] view

    Jan 27, 2018 09:55:34 PM

    THEY HATED BLACK PEOPLE

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:56:04 PM

    Fuggin baste

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:56:08 PM

    Look at that American flag

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 09:56:12 PM

    Fuggin optics

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 09:56:26 PM

    <@286868085556903936> nah but its like 80%

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 27, 2018 10:17:04 PM

    We can start up a TWP chapter out here. I talked to Heimbach about it briefly but I only know one other woke nibba out here

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 10:22:37 PM

    Yeah The west isn't known for our values, but I'd be more than happy to help recruit when I get out there

  • K Martin #health_and_training [server: tradworker] view

    Jan 27, 2018 10:23:16 PM

    despite my shitposts, I am quite good at that soet of thing.

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 28, 2018 12:58:22 AM

    When do you think you're gonna move out here?

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 28, 2018 01:17:10 AM

    <@!330817293284016129>

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 01:17:45 AM

    Probably this summer, so like 6 months?

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Jan 28, 2018 01:26:35 AM

    Anyone ever do keto?

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 01:55:37 AM

    Yeah. It's a pain in the ass though.

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 01:56:38 AM

    <@!308729047091904524> If you want results though, do it. bread is just a kike invetion that makes you fat.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 28, 2018 02:09:00 AM

    I did keto. It worked great, was just expensive

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Jan 28, 2018 02:09:51 AM

    What was most expensive?

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 02:10:23 AM

    It's just buying fresh meat all the time that's expensive <@!308729047091904524>

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Jan 28, 2018 02:11:10 AM

    Sausage and eggs aren't too bad.

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Jan 28, 2018 02:11:22 AM

    Bacon is kind of expensive I guess.

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 02:12:02 AM

    That's a good meal plan tbh eggs are cheap, but chicken and beef are the two true ingredients you want

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Jan 28, 2018 02:12:13 AM

    True.

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Jan 28, 2018 02:12:18 AM

    Got some chicken too.

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Jan 28, 2018 02:12:37 AM

    Had steak and eggs earlier.

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 02:14:19 AM

    I'm off it now since I'm a broke nibba with very little choice in meals, but tonight I had chicken and brocolli - and broolli is more than a david duke meme it's good shit coupled with a meat. It gives ya just the right ammount of energy

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 02:14:50 AM

    Can't go wrong with a steak.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 28, 2018 02:17:10 AM

    Chicken thighs are perfect and cheap

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 02:17:39 AM

    Yeah that's why we feed them to our dogs every day kek

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 02:17:48 AM

    fuck the thighs

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 02:18:17 AM

    Our dogs do live like kangs though

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 02:19:08 AM

    every morning a cup of dog food, every night a half cup of dog food and a chicken thigh

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 02:19:28 AM

  • MACrusader #health_and_training [server: tradworker] view

    Jan 28, 2018 02:54:26 AM

    Keto is actually great for cutting fat , but better make sure you have a job that doesnt require much serious labor because without carbs you will feel exhausted

  • Hadrian #health_and_training [server: tradworker] view

    Jan 28, 2018 02:55:51 AM

    I'm going back on it

  • Hadrian #health_and_training [server: tradworker] view

    Jan 28, 2018 02:55:57 AM

    I work IT, I can handle that

  • Hadrian #health_and_training [server: tradworker] view

    Jan 28, 2018 02:56:15 AM

    I'm a little more well-off than I was when I quit it for lack of money

  • MACrusader #health_and_training [server: tradworker] view

    Jan 28, 2018 03:21:44 AM

    Eat more Greens n shiiiieet

  • MACrusader #health_and_training [server: tradworker] view

    Jan 28, 2018 03:21:59 AM

    Dat vitamin k tho

  • K Martin #health_and_training [server: tradworker] view

    Jan 28, 2018 05:28:31 AM

    Did you guys know Brocolli is a breed of cabage that humans inveted through selective breeding in agriculture 3000 years ago? Brocolli is a testament to White ingenuity

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 04:07:56 AM

    Vitamins and Vegetables!!!!!

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 29, 2018 04:10:04 AM

    <@273661087319326720> Fuckem

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 04:24:09 AM

    Lol

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 29, 2018 05:50:08 AM

    <@330817293284016129> broccoli, cauliflower, cabbage, and Brussels sprouts are all the same plant

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 29, 2018 05:50:55 AM

    Did you know that almost every pepper you eat is of the same species?

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 12:49:54 PM

    They're from two species mostly

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 12:50:49 PM

    Capsicum anuum and capsicum chinense

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 29, 2018 05:07:53 PM

    Most of the ones I like are C. anuun

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 05:13:06 PM

    I cook a lot of spicy foods, so I mostle deal with chinense

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 05:13:13 PM

    and every summer I grow superhots

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 29, 2018 05:22:51 PM

    My brother got a say in the family garden last year despite doing none of the work

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 29, 2018 05:23:03 PM

    We had to grow TWO habanero plants

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 29, 2018 05:23:21 PM

    We had way too many of those fucking thing

  • d.d.mcree #health_and_training [server: tradworker] view

    Jan 29, 2018 05:33:08 PM

    Same here. Habanero plants deliver the goods.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 05:40:41 PM

    I usually grow two habs

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 05:41:01 PM

    cook with them all the time and they make great salsa

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 05:41:05 PM

    and hot sauce

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 05:49:33 PM

    Next year I'm doing Ghost Peppers, FDrancisca habs, Fatalii and Shishito

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 06:59:26 PM

    If anyone has tips or tricks for coming off benzos: spill your guts

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 06:59:36 PM

    Having a hard time with this shit

  • skymlong (TWP) #health_and_training [server: tradworker] view

    Jan 29, 2018 07:20:38 PM

    shit dude, I wish you the best. have you been gradually tapering? I suppose it almost goes without saying, but be particularly mindful of how you're feeling at all times; alcohol and benzos are the only substances that can be fatal if withdrawing from cold turkey without being monitored in the right setting with the right medicine to help prevent seizures

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:24:19 PM

    Not cold turkey. I’m using CBD to prevent seizures. Gradual tapering you could say, but I’m making more jumps than suggested to get off quicker. It’s barely manageable but I’m doing it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:25:16 PM

    I have sobriety in my sights and I’m not going to lose focus. With the naturals I have tried now, I know for a fact I can manage without the psychiatric drugs

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:25:41 PM

    So it’s just a miserable taper experience. Every day is pain and misery.

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 29, 2018 09:34:31 PM

    <@273661087319326720> Dang dude, hope you get off the stuff soon

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:35:27 PM

    Working on it my dude. It’s fucking gay

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:35:43 PM

    I didn’t know what to do at the time so I started on meds

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:35:51 PM

    Now I know what to do

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:36:06 PM

    So I’m bound and determined to get off the psychiatric meds

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:36:16 PM

    It’s just a matter of time and suffering

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:36:37 PM

    I will come out on top of this. Eventually.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:36:56 PM

    Taking a big cut in dose this week so it’s been brutal

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:37:03 PM

    But I will be off meds faster this way

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 09:37:11 PM

    And that’s real important to me

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 09:40:53 PM

    You'll be stronger for it

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 09:40:59 PM

    I was taking 12 pills a day

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 29, 2018 10:06:57 PM

    That was my peak too

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:06:58 PM

    Holy shit fam

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:07:25 PM

    I’m coming off what was a peak of needing 4mg of Xanax to make it through 24hrs

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:07:40 PM

    Now I’m on about half that

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 29, 2018 10:07:44 PM

    <@273661087319326720> when I was quitting I thought consciously about every reason why I hated Jews. Helped take my mind off things

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:08:07 PM

    Yeah anything external really. Thinking about anything BUT yourself is quite helpful

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:08:18 PM

    I wish I knew what I know now before agreeing to take meds

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:08:26 PM

    But it’s ok

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:08:32 PM

    I’ll get through this

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:08:34 PM

    Hail Victory

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:15:45 PM

    At my peak I was taking between 6 and 8mg of xanax a day

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:16:23 PM

    my job was causing an enormous amount of stress

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:18:12 PM

    Yeah I’m f/t college and work

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:18:25 PM

    And I put a lot on my plate because I’m very ambitious

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:18:33 PM

    And I’m always thinking in the future

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:18:40 PM

    Causes a great deal of anxiety

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:18:46 PM

    yep

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:18:48 PM

    But I need not to drown it out with drugs

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:18:54 PM

    There’s better ways

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:18:58 PM

    I was being treated for bipolar disorder

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:19:05 PM

    that's why 12 pills a day

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:19:08 PM

    I was treated for depression and anxiety

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:19:17 PM

    But I understand your situation

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:19:32 PM

    I don't think I actually had it

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:19:36 PM

    I had stress

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:19:47 PM

    They thought I was bi polar for a while but it turns out I was just being a teenager lol

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:19:52 PM

    caused similar symptoms, but the kike psychiatrist put me on heavy meds

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:20:11 PM

    benzos, lithium, antipsychotics

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:21:00 PM

    After I quit that job, lost insurance for a while and had to stop. And guess what? No cycling

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:21:08 PM

    no panic attacks

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:22:42 PM

    that was around the same time I started figuring out the truth about The Jew

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:25:09 PM

    Of course the kike rushed to get me on heavy medications instead of telling me that maybe I was killing myself working for a kike owned company

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:25:48 PM

    Yeah my doc was a Christian but they get paid to put you on drugs

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:25:52 PM

    That’s what they do

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:26:07 PM

    I’m just over it and don’t want it anymore

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:26:15 PM

    There are better ways to cope

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:26:20 PM

    yes there are

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:26:32 PM

    God and Naturals

  • Hadrian #health_and_training [server: tradworker] view

    Jan 29, 2018 10:27:41 PM

    and learning better ways to cope with stress, like talking to your brothers here

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 29, 2018 10:38:55 PM

    Exactly

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 03:08:50 AM

    You guys all take your vitamins and vegetables today?

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 03:09:12 AM

    yep

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 03:11:50 AM

    oh <@321763626295754753> you shave your own head right?

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 03:45:42 AM

    Yup

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 03:47:37 AM

    I dont use a razor though, just the trimmer, i dont like to cut myself and i like folks to know im bald by choice not by happenstance. When they can tell youve got a full head a hair but choose to shave that shit off, they know😉 <@210615209075671041>

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 03:50:01 AM

    Also dont like usong a razor on my face 90% of the time, just the trimmer all around, every day or 2 usually on my face and once a week or 2 on my head depending on motivation. I usually do it after a few beers while blaring loud oi! Or rac or any good skinhead tunes.

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 03:53:17 AM

    However since ive been unemployed past 3 weeks ive let it grow a bit so i look more like a normie sort of (minus my bad ass scars on my face) so i can land a job. But i start next monday at a decent place so probably gonna shave all this junk back off then. Having hair sucks after going skinhead for so long. Its a clean refreshing feeling to liberate yourself from your follicle prison

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 03:56:35 AM

    Shaved head and combat boots is a good look on any proud white man.

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 30, 2018 04:01:37 AM

    🤔

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 30, 2018 04:01:46 AM

    I've got them flowing locks bruv

  • Fevs #health_and_training [server: tradworker] view

    Jan 30, 2018 04:02:00 AM

    <@!218207692500500480> You some kinda chick?

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 30, 2018 04:02:11 AM

    #exposed

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:11:43 AM

    Only one allowed to have flowing locks is <@273661087319326720>

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:12:38 AM

    That’s right haha

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:13:30 AM

    Longhair Nationalism

  • Fevs #health_and_training [server: tradworker] view

    Jan 30, 2018 04:14:39 AM

    get a haircut HIPPIE

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 30, 2018 04:15:26 AM

    <@!273661087319326720> That's a pretty metal haircut, keep it

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:18:19 AM

    <@321763626295754753> I shaved my head a couple days ago, now I have some red bumps on the back of my neck. Ever happen to you?

  • Fevs #health_and_training [server: tradworker] view

    Jan 30, 2018 04:19:27 AM

    Nigga I don't know how to tell you this, but I think you gave yourself aids

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:19:41 AM

    fugg :DDD

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:20:21 AM

    The ladies love the long hair. I’ll keep it until the race war.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:20:54 AM

    Hadrian I used to shave my head every couple weeks

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:20:57 AM

    <@210615209075671041>nope cause i dont use a razor, thats razpr burn,

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:21:02 AM

    The bumps is from the shaving

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:21:18 AM

    Just be sure you’re shaving with clean blades and clean skin

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:21:22 AM

    That’s all you can do

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:21:26 AM

    Otherwise it’s normal

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:21:34 AM

    Thats your hair trying to poke back through your skin

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:21:41 AM

    Basically

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:21:53 AM

    I was a skin for a while

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:22:01 AM

    Lemme see if I can find a pic

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:23:13 AM

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:23:26 AM

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:23:27 AM

    I used an electric shaver to get it close and then an electric face razor to get it the rest of the way

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:23:40 AM

    then i grew it out a little

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:24:09 AM

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:24:13 AM

    there it is

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:24:18 AM

    fully shaven on the left

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:24:28 AM

    nice

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:24:44 AM

    i can pull off either look

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:24:48 AM

    I think I'll keep it, kinda like it. Just need to figure out how to do it right

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:25:00 AM

    what sucks is the in between mark...

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:25:10 AM

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:25:15 AM

    gay as fuck right

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:25:40 AM

    better than a middle part with this length

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:25:52 AM

    middle parts with that length look sooooo bad

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:26:04 AM

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:26:12 AM

    then it gets a little longer and you can part it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:26:17 AM

    looks better side parted at this length

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:26:36 AM

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:26:48 AM

    then you get to here and you're a fuckin badass

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:26:49 AM

    lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:27:19 AM

    i'm so glad i grew up and grew it out

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:27:26 AM

    and im glad i beefed up

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:27:31 AM

    haha

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:29:53 AM

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:30:13 AM

    Still working on beefin up

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:30:15 AM

    nice

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:30:21 AM

    But ive always been skin y

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:30:28 AM

    lookin good my dude

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:30:30 AM

    you look healthy

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:30:35 AM

    what shaver do you use? I don't think mine was really made for it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:30:37 AM

    100% bavarian phenotype?

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:30:55 AM

    All german baby

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:30:59 AM

    fuck yeah

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 30, 2018 04:31:02 AM

    I'm trying to beef up

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:31:05 AM

    you look proper german

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:31:12 AM

    you got this cato

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:31:12 AM

    everything I see online is about either balding people or metrosexuals

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:31:21 AM

    liftwaffe some 30s at home or something

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:31:32 AM

    you can do a shitload with dumbbells

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:31:43 AM

    <@210615209075671041>i think its a remington

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:31:48 AM

    i do most of my exercizes with them

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:31:56 AM

    Just a 20 dollar trimmer from Kroger

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:03 AM

    yeah, i always used cheap trimmers

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:10 AM

    all one length so it dont matter

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:13 AM

    just get it all

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:14 AM

    haha

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:32 AM

    yeah the one I used wouldn't go as close as I wanted

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:34 AM

    eventually it will loose its charge and you'll have to leave it plugged in to use it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:36 AM

    but fuck it!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:38 AM

    😄

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:45 AM

    take the guard off

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:49 AM

    had to hit it with the electric facial razor to get it down

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:52 AM

    I did

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:32:57 AM

    still not as close?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:03 AM

    use an electric face shaver then

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:05 AM

    for all the rest

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:09 AM

    that's what I did

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:11 AM

    oh

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:13 AM

    now I have razor bumps

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:14 AM

    well you should be good

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:17 AM

    yeah

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:23 AM

    you can try 1 guard

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:28 AM

    Oh mine is a plug in, no battery

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:35 AM

    but anything more and you look like my first pic screaming into the mic

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:44 AM

    thats like a 2 guard in that photo

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:52 AM

    maybe even a 3 at that point

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:33:58 AM

    anyways

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:34:19 AM

    plug in is fine

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:34:32 AM

    you should be good if you keep your skin clean first and always keep your equipment clean

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:36:34 AM

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:36:43 AM

    that aint bad bro

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:36:46 AM

    looks fine

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:36:55 AM

    a couple here and there will just kind of happen

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:37:12 AM

    back of the neck is worst, just hard to get a photo at that angle

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:37:20 AM

    behind the ears man

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:37:24 AM

    that was hardest for me

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:37:45 AM

    so I just keep it up and the skin will get used to it?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:38:19 AM

    yepp

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:38:30 AM

    i did it a long time

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:38:46 AM

    perfect

  • Fevs #health_and_training [server: tradworker] view

    Jan 30, 2018 04:40:01 AM

    Implying you're not a balding metrosexual

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:40:27 AM

    oh shit, I've been found out

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:43:11 AM

    xD

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:45:07 AM

    The virgin shave cause im balding, the chad shave cause fuck you thats why

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:45:14 AM

    ^

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:45:26 AM

    Apparantly hipsters are doing it now and using fancy oils and shit

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:46:29 AM

    Oils do help

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:46:39 AM

    I didn’t use it cuz money

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:46:42 AM

    I was a broke ass

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:46:59 AM

    Well I used it once because my gf bought me some

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:47:04 AM

    God that was years ago

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:47:06 AM

    I feel okd

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:47:09 AM

    *old

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:47:23 AM

    29 my dudes... 30 April 5th

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:47:49 AM

    Fancy oils? Thats a bit much if you ask me

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:47:56 AM

    It is a bit much

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:48:00 AM

    You don’t really need it

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:48:09 AM

    does it actually work? I figured it was just a way to scam hipsters for $30 bottles of scalp oil

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:48:09 AM

    But it helps against the bumps

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:48:13 AM

    Meh, ill be 29 in june, not far off

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:48:26 AM

    It actually works but your head will get used to it man

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:48:27 AM

    I turned 29 recently

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:48:37 AM

    Shit were all old fucks

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:48:37 AM

    Jaysus! $30?!?!

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:48:47 AM

    probably

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:49:02 AM

    they love spending shit on hair products

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:49:08 AM

    even when they don't have hair

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 04:49:32 AM

    I like not having to dry hair or beard after showering, saves so much time

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:52:52 AM

    Yeah that’s nice

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:52:59 AM

    It feels good

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:53:04 AM

    Low maintenance

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 04:53:12 AM

    Tactically efficient

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:55:59 AM

    looks badass too

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 04:56:12 AM

    I'm glad I got rid of the Spencer cut

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 05:08:12 AM

    Yeah you see that shit on cuckbois and faggots too often these days. Not to mention the high maintenance.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 05:10:04 AM

    yep

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 05:16:06 AM

    https://youtu.be/JELLSqLduAc

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 30, 2018 05:20:05 AM

    I'm not even 20

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 30, 2018 01:46:08 PM

    <@210615209075671041> looks like a slav skull structure tbh

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 30, 2018 01:46:41 PM

    >tfw untermensch-tier bones

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 30, 2018 01:47:35 PM

    That's why I don't go for the skinhead look

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 01:56:07 PM

    nah, no Slav blood I know of

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 02:42:33 PM

    Withdrawals bad today

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 02:42:36 PM

    Prayers please

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 02:42:42 PM

    I love you guys

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 02:43:04 PM

    You'll be okay

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 02:43:22 PM

    Its going to feel great when you're over it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 02:59:41 PM

    I know and I’m so ready for that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 02:59:48 PM

    I barely made it to campus today

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 02:59:58 PM

    It’s at a peak but I keep praying

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 03:00:20 PM

    I’ll get through this I just need prayers and as much spiritual strength as possible

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 03:02:46 PM

    Of course, praying for you

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 30, 2018 03:24:25 PM

    Damn bro hang in there

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 30, 2018 03:24:35 PM

    Prayers outbound

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 03:25:29 PM

    believe me, I know firsthand how terrible it can be

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 05:14:55 PM

    Thanks guys

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 05:15:17 PM

    I hurt all over and I’m sick to my stomach but it will all be worth it in the end

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 05:15:30 PM

    I got to and from the far campus safely

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 05:15:35 PM

    That’s a big deal to me anyways

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 05:30:38 PM

    You're doing good man.

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 05:31:21 PM

    I left my speech class early so I could get the fresh ass waffle fries in the cafeteria

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 05:31:31 PM

    EATIN'

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 05:31:33 PM

    THAT was a good choice

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 30, 2018 05:31:42 PM

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 05:32:06 PM

    Eggplant parm, waffle fries, and whole milk

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 05:32:56 PM

    Mullignan

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 05:33:26 PM

    I'm making myself a NY-style bacon egg and cheese sandwich for lunch

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 30, 2018 05:35:44 PM

    I'm gonna give tribute to the fast food Jew because I got hired for same day work and I haven't eaten yet

  • Flaxxer #health_and_training [server: tradworker] view

    Jan 30, 2018 05:35:53 PM

    F for my BMI

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 05:44:19 PM

    I can’t eat anything. This will have to do. I’ve lost 9 pounds this week...

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 30, 2018 07:18:53 PM

    I'm an ectomorph so I can eat tons of food without getting fat

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 30, 2018 07:19:17 PM

    But it also means that I'm permanently skinnymuscle instead of strongman

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 30, 2018 07:19:20 PM

    :(

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 30, 2018 07:19:59 PM

    Still more weight than <@217297096527577088>

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 07:30:41 PM

    130 pounds of minority hatred reporting in

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 30, 2018 07:32:03 PM

    140 and 5'8 here

  • Haupstürmfuhrer Pepe #health_and_training [server: tradworker] view

    Jan 30, 2018 07:32:09 PM

    8% body fat

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 07:33:12 PM

    so much hatred in such a tiny package

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 30, 2018 07:40:36 PM

    Fellas, I'm 180lbs

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 30, 2018 07:40:41 PM

    6'3"

  • MACrusader #health_and_training [server: tradworker] view

    Jan 30, 2018 07:58:23 PM

    Lol

  • MACrusader #health_and_training [server: tradworker] view

    Jan 30, 2018 07:58:36 PM

    Just get a weight gainer

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 08:00:09 PM

    Cato! How are you alive ???

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 08:00:22 PM

    I’m one inch taller than you and 265

  • fassel #health_and_training [server: tradworker] view

    Jan 30, 2018 08:14:08 PM

    5'10" 170lbs

  • Der Jäger #health_and_training [server: tradworker] view

    Jan 30, 2018 08:33:21 PM

    5'7" 180lbs...maybe I need to go on the <@!273661087319326720> diet

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 08:39:03 PM

    lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 08:39:20 PM

    Sheeeeiiiittttt

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 08:39:22 PM

    <@273661087319326720> we gotta hang sometime dude. You're a giant of a man

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 08:39:37 PM

    I’m down once I’m feeling better

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 08:39:45 PM

    Driving is the worst thing right now

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 08:39:53 PM

    Just gotta get to TEXAS

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 08:40:02 PM

    Oh you’re not even here lol

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 08:40:26 PM

    just gonna float on a log down the Brazos river

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 08:40:36 PM

    Gas is expensive

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 08:43:02 PM

    Bet

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 08:43:03 PM

    Haha

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 30, 2018 08:43:33 PM

    I'll row a boat down there and show up with some killer obliques

  • CatoHostilius #health_and_training [server: tradworker] view

    Jan 30, 2018 09:32:29 PM

    <@273661087319326720> Am skinny

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 09:33:04 PM

    hang out with TWP for a while, we'll change that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 09:36:18 PM

    Gotta eat lots of meat and veggies and lift a little bit

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 09:36:27 PM

    I still haven’t eaten

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 09:36:35 PM

    All I’ve been able to manage is a protein shake

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 09:36:46 PM

    I have to go work for a few hours too

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 09:36:55 PM

    I can’t wait for this feeling to end

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 09:37:29 PM

    try making a shake yourself with some calorically dense stuff

  • Hadrian #health_and_training [server: tradworker] view

    Jan 30, 2018 09:37:32 PM

    like peanut butter

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 10:10:56 PM

    I did one shake

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 10:11:03 PM

    But that’s all i could sotmach

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 10:11:08 PM

    *stomach

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 30, 2018 10:11:22 PM

    Got to work and it’s distracting me from some of the symptoms

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:33:06 AM

    Anyone have any good advice on making yourself eat?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:33:15 AM

    I haven’t eaten anything solid all day

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:34:20 AM

    Considering I’ve jumped from 4mg to 2mg, I’m doing well that way, but I can’t eat for shit and am feelin real shitty and the lack of food can’t be helping matters

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:34:47 AM

    If anyone’s been there, let me know what works for you when you need to eat and cant

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:34:57 AM

    <@273661087319326720> What the fuck?

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:35:03 AM

    Do you have anorexia?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:35:07 AM

    No

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:35:09 AM

    Make a big pot of bone broth

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:35:25 AM

    Broth. Not a bad idea but still just liquid

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:35:28 AM

    It goes down easy and has a lot of important nutrients

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:35:32 AM

    Oh ok

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:35:45 AM

    So i don’t necessarily need solid food?

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:35:55 AM

    Liquids are a good solution if your appiteite is gone.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:35:56 AM

    not the most high calorie thing, but you can add some vegetables to it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:36:02 AM

    All I’ve had is water and a protein shake

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:36:24 AM

    I can make a soup or something

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:36:26 AM

    solid food is obviously better. But if you can't eat it or keep it down, liquid still gets some nutrients into you

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:36:33 AM

    I want to eat somethinggg

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:36:37 AM

    <@273661087319326720> Not necessarily, but don't think that you can live the rest of your life on broths and protein shakes.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:36:39 AM

    But I have no appetite

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:36:52 AM

    Well obviously not

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:36:54 AM

    Make nigger soup

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:36:56 AM

    Just while I’m hurting

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:37:04 AM

    It's literally soup made out of blacks

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:37:24 AM

    <@273661087319326720> Do you have the flu or something?

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:37:35 AM

    It's a fantastic source of VitamiN K

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:37:45 AM

    As well as vitamin K

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:37:52 AM

    And of vitamin K

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:37:56 AM

    Vitamin KANGZ?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:38:08 AM

    I’m doing a hard taper off Xanax <@!272203816458256395> I don’t want to depend on benzos forever

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:38:26 AM

    Of WHAT?

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:38:34 AM

    benzodiazepines

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:38:36 AM

    xanax

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:38:38 AM

    Yeah

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:38:53 AM

    <@273661087319326720> THE FUCK?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:38:54 AM

    You’re supposed to slow taper but I’m a viking

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:11 AM

    Not recreational my dude

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:14 AM

    Its one of the worst withdrawals out there

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:20 AM

    Recreational Xanax use is for faggots

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:20 AM

    You got some explaining to do.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:26 AM

    No he doesn't

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:26 AM

    It really is

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:30 AM

    Get a load of this guy

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:37 AM

    I know right lol

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:51 AM

    <@210615209075671041> I was typing that as he was responding....

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:53 AM

    A literally who telling an officer and respected member to explain himself

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:39:59 AM

    He doesn't need to justify himself and his medical history

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:40:14 AM

    Get the fuck out of here if you're gonna act like that dude

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:41:19 AM

    Even if it *was* recreational, so what? We all have a past that we're trying to shake off

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:41:31 AM

    <@156403053946339328> Read above, I was typing that out as he was responding, I thought he was using the recreational kind, then I noticed he was using the medical kind, after I sent that out.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:41:57 AM

    Telling an officer to explain himself to you was kinda dumb

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:42:06 AM

    But i forgive

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:42:16 AM

    Hell, I was a junkie

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:42:30 AM

    We all have oasts

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:42:34 AM

    *pasts

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:42:53 AM

    And nobody has demanded that I explain myself. I fought my way out of it, and that's enough

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:43:22 AM

    I quit drinking except special occasions this year. I was a liquor junkie. Feels good to not drink honestly. Never turning back.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:43:53 AM

    I still drink and I smoke when I'm stressed

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:43:58 AM

    <@272203816458256395> regardless dude, show respect to officers and other members generally.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:44:02 AM

    Lots of our guys do

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:44:23 AM

    I’m not gonna knock on drinking, I’m just personally happier now

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:44:25 AM

    and sometimes smoke a corn cob pipe when I want to relax or larp as Cmdr. Rockwell

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:44:31 AM

    Nice haha

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:44:40 AM

    I can’t handle tobacco I hate it

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:44:43 AM

    I stopped smoking recently

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:44:51 AM

    Nice

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:44:53 AM

    That’s great

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:44:54 AM

    pipe tobacco is very different from cigarettes

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:44:58 AM

    *Well, I fucked this one up really bad.* <br> <@156403053946339328> Yhea, I know, but drug use, is not a thing I tend to take lightly, especially for something as hardcore as xanax.

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:45:05 AM

    I broke down and had a few on Saturday because I was partying

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:45:19 AM

    Hey man moderation

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:45:21 AM

    Not bad

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:45:31 AM

    it happens

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:45:39 AM

    <@272203816458256395> lol dude I don't either. I ODd on that shit back in 2016.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:45:44 AM

    It’s better than other things out there

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:45:50 AM

    That was the worst time of my life

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:46:27 AM

    Everyone that quits benzos wishes they never started

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:46:36 AM

    <@156403053946339328> Yhea, when you hear stories about stuff like that, and their long term effect on people, you tend to get a bit heavy handed in your approach to it.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:46:37 AM

    There’s always a better option

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:46:38 AM

    Yep, I certainly do

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:46:55 AM

    I feel you Rex

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:47:08 AM

    There was a time when half my paycheck went down my throat, into my lungs or up my nose

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:47:16 AM

    I don’t like to see our people take the path of drugs

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:47:32 AM

    I don’t like it either

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:47:47 AM

    <@273661087319326720> Well, what matters is that you are fixing the issue.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:47:52 AM

    Indeed

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:47:54 AM

    I am

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:48:09 AM

    Benzos are like a ball and chain

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:48:16 AM

    I will be stronger after this

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:48:22 AM

    I’m just weak for now

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:48:44 AM

    It felt so good at first, I was so relaxed

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:48:45 AM

    I feel weak anyways

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:49:02 AM

    taking 2x .5mg per day

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:49:22 AM

    That’s low, not bad

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:49:28 AM

    I took like 11mg in a day once

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:49:28 AM

    In the beginning

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:49:35 AM

    Oh ok

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:49:44 AM

    After 4 years I was on 6-8mg per day

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:49:56 AM

    And you quit that entirely?

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:49:57 AM

    and sublingual Ativan for when I had panic attacks anyway

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:50:03 AM

    <@210615209075671041> That's how most people get into weed, an escape away from their issues.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:50:10 AM

    not week, xanax

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:50:23 AM

    Hadrian are you fully off benzos?

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:50:30 AM

    My psychiatrist prescribed it along with the rest of my cocktail

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:50:40 AM

    Yes, haven't touched one since August 2016

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:50:45 AM

    I was connecting the two, in how people get into them.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:50:45 AM

    Wow!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:50:49 AM

    Hadrian wow

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:50:51 AM

    I’m proud

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:50:58 AM

    I did say I'd been there

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:51:07 AM

    What was your process to quit? Taper also?

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:51:16 AM

    yeah but a long taper

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:51:32 AM

    Yeah I’m kind of being crazy with this jump

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:51:48 AM

    by the time I lost my insurance I already had like 2 month supply left

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:51:53 AM

    <@273661087319326720> How are you reacting to it.... so far?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:51:55 AM

    I just want a boost forward through the quitting process

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:52:01 AM

    So far it’s bad

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:52:10 AM

    I can hardly drive or work or concentrate

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:52:16 AM

    Still supremely sucked when I jumped down too fast

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:52:18 AM

    Luckily it’s my easiest and last semster

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:52:34 AM

    Yeah man that’s me Hadrian

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:52:39 AM

    I jumped fast

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:52:53 AM

    But I will go slow after this jump

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:53:05 AM

    Once I get stabilized on 2mg per day

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:53:11 AM

    There were multiple days on end when I didn't get out of bed except to go to the bathroom or get some water

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:53:17 AM

    Yep

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:53:21 AM

    That’s how I feel

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:53:23 AM

    Exactly

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:53:27 AM

    <@273661087319326720> Well, at least it is tolerable for nkw.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:53:35 AM

    Barely but yes.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:53:43 AM

    I’ll get through this

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:54:18 AM

    For the quite bad addictions, mostly for people who took it recreationally, they tend to have reactions like those of heroin/meth addicts.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:54:38 AM

    I had to stop taking Wellbutrin at the same time too

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:54:47 AM

    It’s not just recreation Rex

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:54:50 AM

    because taking that during benzo withdrawal causes seizures

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:54:57 AM

    <@273661087319326720> I know.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:55:10 AM

    If you’re prescribed it and you stop, you’ll be just as “dopesick”

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:55:12 AM

    Benzo withdrawal is worse

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:55:24 AM

    I've done meth. Benzo withdrawal was worse

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:55:25 AM

    Yeah it is

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:55:35 AM

    I did an opiate detox a long time ago

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:55:49 AM

    opioids was the one thing I never touched

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:55:52 AM

    That sucked but it wasn’t as bad as my first benzo detox

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:55:59 AM

    This is my second benzo detox

  • Fash Dragon #health_and_training [server: tradworker] view

    Jan 31, 2018 02:56:07 AM

    I'd rather have a month of coke hangovers than a week of benzo sickness

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:56:19 AM

    Full time college and work and TWP and my own hobbies was all too much for my anxious ass

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:56:23 AM

    oh god, the coke hangovers

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:56:27 AM

    But I didn’t know then what I know now

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:56:48 AM

    So I am confident I can handle this shit without drugs. In time.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:56:55 AM

    Right before I quit, my job wrote me up for taking too many breaks

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:57:08 AM

    What they didn't know is I was taking those breaks to go do a bump in the bathroom

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:57:08 AM

    Yeah my job is being cool about it luckily

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:57:17 AM

    I’m a driver and I’ve been working inside

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:57:22 AM

    I can’t drive much

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:57:25 AM

    the xanax made me so tired with the dosages I was on

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:58:00 AM

    Never really got tired from it tbh

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:58:03 AM

    I had to do coke during the day so I could work

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:58:13 AM

    Shit. That sounds awful

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:58:21 AM

    <@210615209075671041> Jesus.....

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:58:26 AM

    It was probably a combination of that and the mood stabilizers and antipsychotics I was on

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:58:33 AM

    I think Risperdal at the time

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:58:34 AM

    Bad for the heart to go up and down like that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:58:47 AM

    Glad you’re doing better

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:58:55 AM

    Well there's a reason I quit that job. Too much stress

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 02:59:12 AM

    The stress caused every one of my symptoms, except for the ones the drugs caused

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:59:28 AM

    I feel that

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 02:59:50 AM

    <@273661087319326720> And just combining medicine and alchohol can be fatal, imaging taking xanax and coke at the same time!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 02:59:57 AM

    Exactly

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 03:00:02 AM

    Shits crazy

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 03:00:05 AM

    I'm not going to say exactly what it was, but it was a high stress job in the medical field

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 03:00:24 AM

    Like a person in an ambulance?

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 03:01:09 AM

    Again, not saying for my own protection. But it was hospital related and there were real lives at stake

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 03:02:03 AM

    Hmm, okay.

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 03:03:39 AM

    No offense brother, I just don't know you and this room isn't secure

  • Dangerlurking #health_and_training [server: tradworker] view

    Jan 31, 2018 03:04:15 AM

    Yhea, it is understandable.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 03:47:13 AM

    Managed to eat half an apple

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 03:48:22 AM

    Now I won’t feel bad about trying to sleep

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Jan 31, 2018 03:48:36 AM

    Thanks for being there for me goys

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 03:50:51 AM

    Good!

  • Hadrian #health_and_training [server: tradworker] view

    Jan 31, 2018 03:51:03 AM

    Any time

  • fassel #health_and_training [server: tradworker] view

    Jan 31, 2018 05:02:45 PM

    My 6 pack is turning to a keg... age is catching up with me. I need to start doing more ab workouts

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:03:03 PM

    Ivr become a fat fuck

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:03:06 PM

    And it stops today

  • fassel #health_and_training [server: tradworker] view

    Jan 31, 2018 05:04:12 PM

    Yeah! Right after these cheese coneys!

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:04:16 PM

    Lol

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:05:06 PM

    Like at cville i was in decebt shape and i gotta get back to that so i can be in fighting shape

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:05:17 PM

    Proud boys got stabbed in my town

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:05:20 PM

    By antia

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:05:35 PM

    Antifa* so that was like a reality check

  • John Mosby #health_and_training [server: tradworker] view

    Jan 31, 2018 05:08:53 PM

    Where was this, and when?<br> <br> How bad was he stabbed?

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:10:29 PM

    http://wric.com/2018/01/20/two-men-stabbed-overnight-in-richmonds-shockoe-bottom/

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:10:37 PM

    They are ok

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:10:43 PM

    I sorta know them

  • John Mosby #health_and_training [server: tradworker] view

    Jan 31, 2018 05:14:30 PM

    Damn

  • John Mosby #health_and_training [server: tradworker] view

    Jan 31, 2018 05:15:07 PM

    Did they get jumped, or did they sneak stab em?

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:16:10 PM

    From the information i received

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:16:14 PM

    They went to a concert

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:16:21 PM

    And like 10 antis jumped them

  • John Mosby #health_and_training [server: tradworker] view

    Jan 31, 2018 05:26:36 PM

    Damn...

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:27:34 PM

    They got two back tho

  • John Mosby #health_and_training [server: tradworker] view

    Jan 31, 2018 05:27:42 PM

    That's good

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:28:01 PM

    The pbs in this state are woke on jq ajd all that but scared of natsocs

  • Beastcoast #health_and_training [server: tradworker] view

    Jan 31, 2018 05:28:09 PM

    Bcuz muh ww2 propoganda

  • John Mosby #health_and_training [server: tradworker] view

    Jan 31, 2018 05:29:00 PM

    Some pbs seem like they can be converted.

  • fassel #health_and_training [server: tradworker] view

    Jan 31, 2018 05:29:11 PM

    Pbs?

  • John Mosby #health_and_training [server: tradworker] view

    Jan 31, 2018 05:29:19 PM

    Proud Boys

  • fassel #health_and_training [server: tradworker] view

    Jan 31, 2018 05:29:26 PM

    Oh lol

  • John Mosby #health_and_training [server: tradworker] view

    Jan 31, 2018 05:32:23 PM

    Freaking concerts are dangerous places...our goys need to roll in deep into venues, anymore. <br> <br> A HSN guy had his throat slit by some nog, at a show in ATL, a few years ago. <br> <br> I've almost gotten killed at a couple shows (once boot partied by a bunch of commies in steel toes and jumped by a bunch of commies and beaten with a hammer at another show)<br> <br> One of our TWP TN goys got stabbed 12 times at a show a few years ago. <br> <br> I think most of the guys I know had their worst encounters at concerts.

  • Hand Banana #health_and_training [server: tradworker] view

    Jan 31, 2018 08:57:33 PM

    Ive never been a big concertgoer

  • John Mosby #health_and_training [server: tradworker] view

    Jan 31, 2018 09:03:34 PM

    I love em...find a lot of good recruits at em, I just tend to go to a lot of punk shows, where I get into shit...oops

  • MACrusader #health_and_training [server: tradworker] view

    Jan 31, 2018 09:09:44 PM

    Lol

  • Dr.Cocopuff | KY #health_and_training [server: tradworker] view

    Feb 01, 2018 12:51:00 AM

    lmao I got punched at a concert in the mosh pit years ago

  • Dr.Cocopuff | KY #health_and_training [server: tradworker] view

    Feb 01, 2018 12:51:14 AM

    Either just happened to get punched or someone was a bit butthurt on my SS hoody

  • John Mosby #health_and_training [server: tradworker] view

    Feb 01, 2018 01:03:32 AM

    Probably the latter

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 01, 2018 01:04:06 AM

    lol i thought i was the only one who got punched at a concert

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 01, 2018 01:04:21 AM

    took brass knuckes straight across the bridge of my nose

  • John Mosby #health_and_training [server: tradworker] view

    Feb 01, 2018 01:04:48 AM

    Damn nugga

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 01, 2018 01:16:45 AM

    yeah that was the last mosh pit I attended lol

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 01, 2018 01:16:50 AM

    well until cville

  • GenZ_88 #health_and_training [server: tradworker] view

    Feb 01, 2018 01:45:42 PM

    Well when we attend places we need to go in small but strong squads to have our backs.

  • Hadrian #health_and_training [server: tradworker] view

    Feb 01, 2018 01:47:04 PM

    that could be do-able once we have the numbers

  • Hadrian #health_and_training [server: tradworker] view

    Feb 01, 2018 01:47:41 PM

    People that drive for 12 hours to go to our rallies probably won't do the same for Right Wing Concert Squads

  • Hadrian #health_and_training [server: tradworker] view

    Feb 01, 2018 01:47:52 PM

    unless we were doing some kind of activism there too

  • Fevs #health_and_training [server: tradworker] view

    Feb 01, 2018 04:26:32 PM

    Since this is the health channel, you guys should try nofap, it gives you such high T that you end up having to grow a third testicle to contain it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 04:39:50 PM

    I’m pooping right now

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 01, 2018 06:39:41 PM

    Takin a trad dukey

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 01, 2018 06:41:01 PM

    Being that this is the health server: I'm finna rant about my mental fatigue

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 01, 2018 06:41:26 PM

    I took on a pretty heavy load of social justice oriented classes this semester

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 01, 2018 06:41:45 PM

    I hear about the evil of nazism almost every day

  • Fevs #health_and_training [server: tradworker] view

    Feb 01, 2018 06:41:48 PM

    We get it, you caught the gay

  • Fevs #health_and_training [server: tradworker] view

    Feb 01, 2018 06:41:50 PM

    We all already noticed

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 01, 2018 06:42:23 PM

    Haha. I'm serious dude. It's getting to the point where I'm just pretty beaten down by all the bullshit

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 01, 2018 06:43:10 PM

    Any tips for compartmentalizing this shit and dealing with it from anyone in college?

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 01, 2018 06:46:29 PM

    On a happier note, I just had beef stew and black coffee for lunch.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:10:17 PM

    I took .5mg at 5am and haven’t taken shit since and was actually able to eat an entire can of soup and a few crackers

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:10:24 PM

    Gettin healthy, goys

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 01, 2018 07:10:48 PM

    Ambren vrother

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:11:04 PM

    Yus

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 01, 2018 07:19:30 PM

    <@156403053946339328> i rant to my roommate whenever I come home

  • BlackWulf #health_and_training [server: tradworker] view

    Feb 01, 2018 07:20:50 PM

    <@156403053946339328> all you need is steamed broccoli

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:29:34 PM

    Dont steam broccoli

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Feb 01, 2018 07:29:40 PM

    I have been doing keto lite.

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Feb 01, 2018 07:29:46 PM

    Preparing for total keto.

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:29:52 PM

    Takes nutrition out of it

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:30:13 PM

    Prepare for exhaustion

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:30:15 PM

    ^

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:30:56 PM

    Good luck man

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:31:03 PM

    I’m close to my goal weight

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:31:11 PM

    I’m at 260 going on 250

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:31:32 PM

    I want to stay around 250

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:31:33 PM

    Just start powerlifting

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:31:39 PM

    I lift at home

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:31:42 PM

    I have weights

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:31:43 PM

    5×5

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:32:14 PM

    Ez bar , barbell flat bench , Squat , deadlift

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:32:29 PM

    Exactly brother

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:33:13 PM

    Heavy weight + Heavy Peoples = Equals brolifter

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:33:22 PM

    Lots of dumbbell stuff too. Especially in the back yard because I can do sprints with the weights and do exercises at either end of the yard, sprinting with the weights in between

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:33:43 PM

    Shit gets you shredded

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:33:45 PM

    Forget cardio nibba

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:33:49 PM

    Lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:33:54 PM

    I skateboard for that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:34:02 PM

    I hate jogging and running

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:34:08 PM

    Tbh

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Feb 01, 2018 07:34:22 PM

    I just have to cut like crazy.

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Feb 01, 2018 07:34:40 PM

    Big gut will be the challenge

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:36:49 PM

    Stop trying to cut , just eat how much you normally would just eat whole foods and lift heavy

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:37:04 PM

    Cardio = punching bag

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:37:09 PM

    Thats it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:45:02 PM

    You got this brother I’m doin it too

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:45:13 PM

    You saw me IRL I ain’t tiny

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:45:15 PM

    Lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:45:53 PM

    Losing weight and getting stronger just feels good now. NS makes you just want to be the best you can be. It’s great.

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:46:19 PM

    You can lose weight and get stronger

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:46:26 PM

    I recommend everyone take the redpills and become full NS for mind, body, and spirit

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:46:42 PM

    But you guys already got the bulk body

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 01, 2018 07:46:46 PM

    National Socialism or Death

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:46:52 PM

    So just lift heavy

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:47:12 PM

    Yeah I’m just gonna harden up for the most part but I’ve been losing weight quick because I’m sick right now lol

  • MACrusader #health_and_training [server: tradworker] view

    Feb 01, 2018 07:47:13 PM

    Dont focus on Aesthetics , focus on power

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:47:22 PM

    Silver lining I guess

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 07:47:31 PM

    Focus on white power

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 10:13:44 PM

    Haven’t dosed in 12 hours

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 01, 2018 10:13:52 PM

    Gonna fight it goys

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:20:13 PM

    its been a month since my surgery and i decided today ill start hitting the gym again

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:20:28 PM

    making this post as collateral

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 01, 2018 10:23:06 PM

    What are you at dude?

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:23:59 PM

    i have to restart everything

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:24:36 PM

    i was benching quite a bit maybe 125 or so after a few months but i lost all gains and fat after my surgery because i couldnt eat solid food

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:25:07 PM

    ill start elliptical today and curls tomorrow im thinking

  • Dangerlurking #health_and_training [server: tradworker] view

    Feb 01, 2018 10:25:32 PM

    @€£¥ Kestrel ¥£€#8781 Oh boy, that is going to be a rough time.

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:25:48 PM

    cant bench cant squat for another month

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:25:55 PM

    but i can do arm only stuff

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:26:39 PM

    started semi-solid food a few days ago the procedure was on my face/jaw

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 01, 2018 10:30:08 PM

    You been drinking lots of milk?

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:34:10 PM

    lot of dairy

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:34:36 PM

    blended smoothies with whey

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:34:38 PM

    that sort of thing

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:34:58 PM

    still down to 160 lbs again

  • €£¥ Kestrel ¥£€ #health_and_training [server: tradworker] view

    Feb 01, 2018 10:35:01 PM

    skinny as a rail

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 01:30:05 AM

    Lotsa miwkies

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:32:20 AM

    15 hours under my belt and still fighting

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:32:25 AM

    For health!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:32:30 AM

    Hail Victory!

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 01:33:03 AM

    Have your lady come over dude

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:33:04 AM

    I have officially quit 😃

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:33:22 AM

    Well she doesn’t have a car and I can’t drive atm

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:33:25 AM

    But I wish

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:33:28 AM

    I miss her

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:33:39 AM

    And she’s on her period so she’s uncomfortable too

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:33:44 AM

    Wish we were togethr

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:33:47 AM

    Oh well

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:33:55 AM

    I’ll get through this then I can drive to her

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 01:35:00 AM

    another training day in the bank....sometimes I don't feel like training, but I've never regretted it after I'm done 😄

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 01:35:27 AM

    learned a wide combo of striking techniques including using tactical pen and flashlight

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:47:30 AM

    Fuck yeah goys

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:47:40 AM

    Let’s get healthy as fuck for the race war

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 01:48:30 AM

    absolutely and even just to be able to handle ourselves unarmed.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 01:49:04 AM

    if we can be proficient in hand to hand combat, theres no need to smash em with sticks and batas and get locked in the process

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:20:06 AM

    There's a military saying though about this. Do you know who wins hand-to-hand combat <@366532453466243073> ?

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:20:34 AM

    The one whose buddy shows up first with a gun

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 02:21:03 AM

    this is true 😄 I'm not saying don't conceal carry, but that shit is absolute last resort

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:21:16 AM

    p much

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 02, 2018 02:29:59 AM

    Im a yellow belt in judo

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 02, 2018 02:30:07 AM

    which is what many 12 year olds are

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 02, 2018 02:30:38 AM

    but at the joint multi-regional camping trip my SNCO and I can teach some basic shit

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:32:15 AM

    when's this?

  • Fevs #health_and_training [server: tradworker] view

    Feb 02, 2018 02:32:53 AM

    Pls tell me it's when it's warm

  • Fevs #health_and_training [server: tradworker] view

    Feb 02, 2018 02:33:04 AM

    I can't do that weird cold weather training like you weirdos do

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:33:05 AM

    >not winter camping

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:33:13 AM

    come on, it's fun

  • Fevs #health_and_training [server: tradworker] view

    Feb 02, 2018 02:36:24 AM

    Hey fuck off buddy

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:40:41 AM

    <@217297096527577088>

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 02:53:31 AM

    winter camping is legit

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 02:53:34 AM

    when your in florida

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 02:53:46 AM

    or even Tenn

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 02:53:52 AM

    just need a decent sleeping bag and shelter

  • Hadrian #health_and_training [server: tradworker] view

    Feb 02, 2018 05:32:48 AM

    don't try it up here without some serious gear

  • Hadrian #health_and_training [server: tradworker] view

    Feb 02, 2018 05:32:52 AM

    I've done it, its rough

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 05:45:12 AM

    Where is "up here?"

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 05:48:19 AM

    I mean, if you know what you're doing, you're fine to camp in most places tbh. There's a lot of things that you can do to stay warm without too much effort

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 09:22:42 AM

    24 hours down

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 02, 2018 09:55:35 AM

    <@!273661087319326720> down what?

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 02, 2018 09:55:55 AM

    <@!271630783784026113> If you aren't heavily prepared for winter camping here you can die in like 30 minutes

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 10:01:12 AM

    I quit Xanax

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 10:01:23 AM

    Going med free

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 02, 2018 10:03:36 AM

    Good luck brother

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 10:11:10 AM

    Thank you

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Feb 02, 2018 11:14:52 AM

    Yeah good luck man. That's one of the best things you can do.

  • ☦Colton of Yore☦ #health_and_training [server: tradworker] view

    Feb 02, 2018 11:15:07 AM

    Pharma = kike poison by and large.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:37:42 AM

    Oh I agree

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:37:48 AM

    I don’t even crave the meds tbh

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:38:01 AM

    I only crave feeling better which will never happen on xanax

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:38:20 AM

    I’m done with this shit for sure

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:38:26 AM

    God wills it

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 01:17:23 PM

    You got this! True independence and freedom starts within

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:51:55 PM

    Exactly. It’s all about your mind set

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:52:13 PM

    I just keep staying positive and telling myself everything will be ok

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 01:52:37 PM

    Been 28 hours. Getting there

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:28:44 PM

    Take 10,000 IU of vitamin D

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:29:05 PM

    Every day for the next 2 weeks

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:29:11 PM

    Idk what IU is but I take vitamin d

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:29:27 PM

    IU=international unjts

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:29:37 PM

    It's a way of measuring the contwnt

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:29:42 PM

    Idk how to measure that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:29:54 PM

    But I take it anyways

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:29:58 PM

    Your supplement should say how much a capsule is

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:30:08 PM

    I think it’s just in mg

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:30:51 PM

    I believe it's the same. Take 10,000 mg of vd

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:04 PM

    <@151529484854624261> There's a guy up in Canada I watch who goes camping in -30 with like a sleeping bag, a tarp, and an axe. The more experience you have, the easier it is to get away with taking less gear. Tent stakes, for example are a few grams to maybe an ounce. That's like nothing, but ounces equal pounds, pounds equal pain especially for something so completely unnecessary as a tent stake (though tents in general aren't exactly necessary either). You can carve them out of a stick, or make a duff button, or a bunch of other stuff

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:09 PM

    Couple that with 1000mg of a magnesium supplement

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:14 PM

    Your body can only process 1,000 mg at a time

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:21 PM

    Correct.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:25 PM

    Any more is overkill

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:29 PM

    Potentially bad

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:41 PM

    There is no evidence to support that

  • Hadrian #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:43 PM

    I wouldn't say bad, just useless

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:47 PM

    Ah

  • Hadrian #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:47 PM

    You'll piss out the extra

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:51 PM

    If you're talking about vd

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:51 PM

    Ok cool

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:31:55 PM

    I piss a lot

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:32:02 PM

    Drink lots and lots of water

  • Hadrian #health_and_training [server: tradworker] view

    Feb 02, 2018 02:32:08 PM

    water is good

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:32:27 PM

    Yeah man I go often. Water has been good to me.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:32:32 PM

    <@273661087319326720> 10,000IU is what is used to treat inflammatory conditions or chronic vitamin D deficiency

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:32:35 PM

    Pissing out the toxins

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:33:16 PM

    It is usually standard protocol for dealing with a shortage, and there has never been shown any bad effects

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:33:25 PM

    Nice

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:33:32 PM

    It is what I recommend my inflamed patients to take

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:33:35 PM

    I saw vitamin b everywhere

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:33:39 PM

    Never saw anyone suggest d

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:33:45 PM

    Where did you see that?

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:33:53 PM

    Medical School

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:34:01 PM

    I just take it in my multivitamin

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:34:03 PM

    I wouldn't recommend a beginner try to do bushcraft or ultralight though

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:35:17 PM

    <@273661087319326720> Multivitamins are great for maintenance, but If you have symptoms, superdosing on specific vitamins is better.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:35:24 PM

    Right

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:35:29 PM

    And you my friend seem to have symptoms

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:35:41 PM

    I take extra b, l Theanine, and GABa

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:35:44 PM

    Up north, vitamin D is a pretty big deal in winter. I had to take 50k IU for like 12 weeks to catch back up to a good level

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:35:47 PM

    On top of the multi

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:36:10 PM

    Kelp too

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:36:24 PM

    <@273661087319326720> excellent. Vitamin D should help with the withdrawal symptoms from the Xanax

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:36:31 PM

    Thanks man

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:36:40 PM

    I’m gonna go take some rq

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:39:09 PM

    You could also try St John's Wort, which is a natural mood stabilizer, but it is more of a natural drug than a supplement.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:39:26 PM

    I take it sometimes when patients get to me.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:40:30 PM

    I had the dream of one day growing herbal medicines in the ethnostate. So these things interest me.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:45:00 PM

    I heard that’s good stuff never tried

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:45:36 PM

    My main problem is honestly the stomach

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:45:56 PM

    What's the problem?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:45:56 PM

    I’m getting through the head stuff and weakness and clammy shit

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:46:13 PM

    My stomach is on constant tightness and grumbling and I can’t eat

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:46:35 PM

    Heartburn, or like you're gonna puke?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:46:38 PM

    I might just have to deal with jt

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:46:42 PM

    More nausea

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:46:49 PM

    I take a daily antacid

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:47:00 PM

    There's your problem

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:47:04 PM

    And I have pepto bismol I take when needed

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:47:25 PM

    Well if I don’t take it, my stomach fills with acid and I wanna puke even more

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:47:48 PM

    Antacids are the jewiest medicine invented. It literally causes problems.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:47:53 PM

    Like stomach pain

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:47:59 PM

    Fuck sakes

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:48:22 PM

    They're kinda like depression meds that way

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:48:22 PM

    I guess I just have to ride it out

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:48:50 PM

    Yeah I know first hand that antidepressants don’t work

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:48:59 PM

    (((Antidepressants)))

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:49:09 PM

    You need some more acid in your stomach, so you can digest things.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:49:26 PM

    You can do it the easy way or the hard way

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:49:35 PM

    I want the healthy way

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:49:39 PM

    No more easy way

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:49:48 PM

    Well both are healthy.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:49:49 PM

    That’s what got me here in the first place

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:50:02 PM

    I just want to be healthy

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:50:09 PM

    Easy=buy yourself a HCl supplement and take that.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:50:19 PM

    The fuck?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:50:21 PM

    Lol

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:50:24 PM

    Hard=chug a glass of Apple cider vinegar

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:50:32 PM

    I’m not an alchemist

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:50:35 PM

    Lol

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:50:49 PM

    HCl is what your stomach acid is.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:51:07 PM

    You can usually find one at any health food or supplement store

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:51:13 PM

    Or just buy it online.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:51:25 PM

    Or just not take antacids ?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:51:38 PM

    My stomach has no problems producing the stuff

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:52:06 PM

    <@217838177623212033> would any of these be useful iyo?

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:53:32 PM

    <@273661087319326720> It actually does. The pain you are feeling is because of indigestion and/or a flabby pyloric sphincter which lets the acid up into your throat aka heartburn.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:53:43 PM

    Both solved by more acid and less antacid.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:54:01 PM

    Weird

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:54:12 PM

    Learn something new everyday

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:54:13 PM

    <@271630783784026113> Peppermint might. Having more acid would solve the problem though.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:54:26 PM

    What about bismuth?

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 02:55:07 PM

    I mean in general. Not necessarily for stomach acid. You mentioned herbal medicine

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:56:29 PM

    <@271630783784026113> really, the big ones I would want to grow are Echinacea, St John's Wort, reishi mushrooms, chamomile, and dandelion.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:57:49 PM

    <@271630783784026113> But the list you have is good.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 02:58:06 PM

    <@273661087319326720> bismuth is an antacid. Opposite of what you want.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:58:23 PM

    Ok

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:58:26 PM

    Just checking

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 02:59:55 PM

    What’s your opinion on kratom? If any

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:00:14 PM

    I have some red Borneo but I’m afraid to take it because normally it curbs my appetite

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:00:21 PM

    Right now I need appetite

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:00:31 PM

    Any good natural appetite boosters?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:00:44 PM

    I’ve eaten one full meal the past three days

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 03:01:18 PM

    Basically, stop all stimulants and eat very starchy foods.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:01:36 PM

    Ok so no kratom then because it does have stimulating effects

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:01:43 PM

    Starchy foods eh?

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 03:01:50 PM

    Correct. And ditch coffee.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:01:58 PM

    I don’t drink caffeine daily

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:02:06 PM

    Or alcohol

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 03:02:06 PM

    Yes, you can eat more of them without getting full

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:02:16 PM

    Ok cook

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:02:20 PM

    *cool

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:03:16 PM

    The cbd oil is good for relaxation but it’s supposedly good for appetite but it isn’t doing it for me

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:03:38 PM

    I got some cbd oil to vape every now and then

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:03:57 PM

    I don’t use tobacco either

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 03:04:23 PM

    Basically, you want to stop any and all things that alter you.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 03:04:32 PM

    And just focus on eating

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:04:36 PM

    Ok

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:05:02 PM

    Are pop tarts starchy?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:05:14 PM

    I think I can probably eat like a half

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 03:07:47 PM

    Yes, basically anything bread or carbs.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:07:52 PM

    Ok cool

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 03:08:05 PM

    Mashed potatoes and rice are probably healthier options

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:08:11 PM

    I’ll try to eat. Last time I did was like 11am yesterday

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 03:08:25 PM

    It’s very hard

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 02, 2018 03:56:14 PM

    Apple sauce?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:04:50 PM

    Don’t have any and can’t drive :/

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:04:59 PM

    Still haven’t eaten today

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:05:03 PM

    I can’t do it yet

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 04:06:02 PM

    Chris I don't know how to put this... I think your illness is God's punishment for vaping

  • Dangerlurking #health_and_training [server: tradworker] view

    Feb 02, 2018 04:06:37 PM

    <@273661087319326720> https://trclips.com/video/S_WLTaEu0mo/learn-how-to-drive-you-absolute-leech.html

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:08:06 PM

    I only use a pen and only liquids with no tobacco!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:08:10 PM

    Lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:08:26 PM

    CBD and sometimes THC

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:08:38 PM

    I don’t vape big clouds bro

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:09:28 PM

  • Dangerlurking #health_and_training [server: tradworker] view

    Feb 02, 2018 04:09:29 PM

    Stop vaping all together.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:09:40 PM

    Psh nah

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:09:53 PM

    I like CBD oil too much

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:10:03 PM

    That’s the whole reason I “vape”

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:10:14 PM

    I don’t vape juice or anything like that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:10:22 PM

    No nicotine

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 02, 2018 04:10:55 PM

    <:hellyeah:374715727833464836> 🇳🇴

  • fassel #health_and_training [server: tradworker] view

    Feb 02, 2018 04:23:27 PM

    What does the cbd do for you

  • fassel #health_and_training [server: tradworker] view

    Feb 02, 2018 04:23:33 PM

    <@273661087319326720>

  • fassel #health_and_training [server: tradworker] view

    Feb 02, 2018 04:24:24 PM

    I got out of the weed scene befpre it was possible to isolate cbd

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:26:31 PM

    I’m quitting weed next

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:26:53 PM

    I haven’t smoked bud in like two weeks

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:28:23 PM

    Bad anxiety wave

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:28:27 PM

    Fuck sakes

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:52:57 PM

    Shit is scary man

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 04:53:16 PM

    List ways to calm down and GO!

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 04:55:04 PM

    There is a point on your earlobe that can calm a panic attack.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 04:55:29 PM

    Pinch your earlobe in different locations until you feel your heart slow

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 04:55:57 PM

    <@273661087319326720>

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 05:01:06 PM

    Ok I’ll try that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 05:01:50 PM

    Whoa it works

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 05:01:52 PM

    Wtf

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 05:10:08 PM

    It's an acupuncture point

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 05:11:25 PM

    European style, not filthy Chink style acupuncture

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 05:15:06 PM

    Fuck yeah

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 05:15:12 PM

    White Power

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 05:18:55 PM

    Ain't that something

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 05:19:07 PM

    You're one hell of a quack doctor!

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 05:23:20 PM

    <@156403053946339328> alternative medicine is my thing. Medicine is as jewed if not worse than banking.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 05:31:37 PM

    Yeah for real

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 05:31:43 PM

    Addiction sucks

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 05:31:52 PM

    It’s control

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 06:06:23 PM

    What are your thoughts on using P. americana tincture as a medicine?

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 06:06:53 PM

    I've got a lot of it made and stored

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:31:10 PM

    I'm not familiar with that. What's in it?

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:31:18 PM

    Is it a mixture of herbs?

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:31:43 PM

    <@156403053946339328>

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:33:08 PM

    Withdrawals are at a peak

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:33:12 PM

    Very bad

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:33:44 PM

    Shits scary

  • Hadrian #health_and_training [server: tradworker] view

    Feb 02, 2018 06:37:47 PM

    Do what you need to do to get through it

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:44:07 PM

    <@273661087319326720> keep with that point. Get off Discord and go for a run/walk

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 06:44:58 PM

    <@217838177623212033> it's a tincture from the root of Phytolacca americana.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 06:45:09 PM

    You may know it as American pokeweed

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:45:23 PM

    <@156403053946339328> I'm not familiar. What's it do?

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:46:02 PM

    <@273661087319326720> if it gets real bad, take a needle and puncture that ear point until you get blood.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:46:11 PM

    I can hardly walk to the bathroom or kitchen without holding walls

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:46:25 PM

    Not gonna poke holes in myself

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:46:30 PM

    Also I’m shaking like mad

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:46:33 PM

    Wouldn’t be good

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:46:49 PM

    Just in bed in the cool dark watching shit

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:46:49 PM

    Anyone there with you?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:46:53 PM

    Grandma

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:47:44 PM

    She in the room with you?

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:48:30 PM

    If not, see if you can be in the same room as her. It'll help you get out of your head

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:51:12 PM

    Not in the room with me

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:51:14 PM

    Same house

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:51:26 PM

    Just go talk to her?

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:52:20 PM

    Yes. Family connection will help you get out of your head. Tell her your problem and just start talking.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:52:28 PM

    Ok

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 06:52:30 PM

    Thanks

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:52:34 PM

    Nob

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:52:40 PM

    Npb

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 06:56:48 PM

    <@156403053946339328> after looking it up, it sounds like a good thing to have around. Not my first choice, but good.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 07:03:16 PM

    I like it. I got my other herbs around too

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 07:03:23 PM

    Though I ran out of yarrow

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 07:04:00 PM

    Yarrow is good stuff. I can see why you ran out.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 07:04:14 PM

    Do you grow mushrooms?

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 07:04:30 PM

    Nah. I just forage them

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 07:06:00 PM

    I'm fortunate. I may look into cash cropping morels this spring

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 07:06:18 PM

    We got a fantastic elm stand pretty close to me. Should be a good year

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 07:07:03 PM

    I can't find anything on how to grow morels

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 07:07:19 PM

    As well as a BIG sassafras tree. I'm gonna dig up a few colonist trees when it gets warm

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 07:07:53 PM

    Do you grow St John's?

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 07:08:06 PM

    No I do not. I'm really limited in what I can grow rn

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 07:08:11 PM

    No land :c

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 07:08:25 PM

    I'm mostly relegated to herbs that I can forage

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 07:09:27 PM

    That's why I wanted to try mushrooms.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 07:09:36 PM

    Can be grown indoors in boxes

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 07:14:51 PM

    Not the drug kind obviously.

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 02, 2018 09:55:12 PM

    I've grown edible mushrooms at home

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 02, 2018 09:55:15 PM

    very easy

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 02, 2018 09:55:25 PM

    Not morels

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 02, 2018 09:56:48 PM

    Got four harvests out of the kit

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 10:44:42 PM

    Buying new vitamins for the wds. Magnesium, St. John’s wort, melatonin... any other suggestions for benzo wds?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 10:44:59 PM

    I’m getting those 3 for sure

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 11:00:22 PM

    That looks good.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:15:34 PM

    Ok cool

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:15:45 PM

    I took your advice about talking to family

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:15:50 PM

    Definitely does help

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:15:54 PM

    Didn’t think it would

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:15:59 PM

    I thought the opposite

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:16:06 PM

    So thanks <@217838177623212033>

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 11:19:00 PM

    No problem. Glad to help a brother

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:26:59 PM

    If I can help you ever I will

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:27:06 PM

    That’s what we are alll here fore

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:27:10 PM

    Faith family folk

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 02, 2018 11:29:40 PM

    We have the best doctors

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:43:33 PM

    Indeed haha

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:44:08 PM

    I passed the 48 hours sober mark

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 02, 2018 11:44:17 PM

    Getting there!

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 02, 2018 11:52:44 PM

    <@156403053946339328> I'm not much good for emergency med, but I will answer any and all general health questions to the best of my ability

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 03, 2018 02:01:09 AM

    <@217838177623212033> I know quite a bit myself

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 03, 2018 02:02:24 AM

    Wanna compare notes and recipes sometime?

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 03, 2018 02:04:57 AM

    <@156403053946339328> that'd be cool

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 03, 2018 02:05:16 AM

    You a doc too?

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 03, 2018 02:12:27 AM

    Nah just a guy with 15 acres

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 03, 2018 02:12:47 AM

    Well I used to. I grew up on a patch of ground

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 03, 2018 02:13:07 AM

    I live in the big city now

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 03, 2018 02:13:12 AM

    20000 people

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 12:52:26 AM

    Post natural relaxants... and go!

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:10:40 AM

    I recently got into aromatherapy. It sounds really gay, but Brooke forced me to try it and it actually helps. I use rose oil and sometimes lavender.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:10:46 AM

    I have an electronic diffuser

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:10:52 AM

    Also CBD OIL

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:10:56 AM

    Does it work? I’m coming off Xanax

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:11:03 AM

    I have some cbd

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:11:03 AM

    From hempbombs.com

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:11:08 AM

    Oh okay

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:11:11 AM

    I’ll check that right now

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:11:14 AM

    Um....

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:11:16 AM

    Thinking

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:11:17 AM

    Does it work?

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:11:25 AM

    It takes the edge off

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:11:36 AM

    Nothing works as well as Xanax obv

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:11:44 AM

    Been there done that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:12:32 AM

    Yeah of course

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:12:41 AM

    What aromatherapy?

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:12:42 AM

    I really do recommend the aromatherapy. Other than that, I don't have much else. My kids keep me so busy that I barely have time to deal with my anxiety and end up dissociating constantly

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:13:02 AM

    Like, get an electric oil diffuser and some essential oils like rose and lavender

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:13:14 AM

    And follow the instructions that come with the diffuser

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:13:16 AM

    I’ll check it ouy

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:13:20 AM

    Out*

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:13:35 AM

    It sounds really gay I know but ever since she forced me to try it I've been doing it daily

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:14:11 AM

    Usually when I'm having an attack I just take some cbd, drink lots of water, lie down in a dark quiet room, and try to focus my brain onto one thing.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:14:18 AM

    Something positive and specific

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:14:45 AM

    Like thinking about how my body needs to be healthy so that I can keep having babies and stay around to take care of them.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:34:05 AM

    FUCK <@273661087319326720> i forgot about ASMR

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:34:42 AM

    https://www.youtube.com/user/WhisperAudios

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:34:53 AM

    Watch basically anything from this channel

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:34:57 AM

    With headphones on

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:34:59 AM

    In the dark

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:35:01 AM

    Checking it out now

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:35:15 AM

    I’ll add to my watch later

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:35:19 AM

    One of my favorite copes, just haven't been able to do it since the baby was born

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 01:35:28 AM

    It is weird at first but you get used to it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:36:34 AM

    Just any and all videos?

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 02:04:54 AM

    Till you find what particular variation of ASMR calms you

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 02:05:16 AM

    Obviously not the NON-ASMR update or contest videos

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 02:05:25 AM

    But she's my favorite ASMR personality

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 02:06:47 AM

    Also this channel https://www.youtube.com/channel/UCNeukr95lnZRVOeEE5EdEOQ

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 02:18:19 AM

    Cool thanks 😃

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 06, 2018 03:09:50 AM

    I drink sassafras tea to calm down. It contains an oil that's a precursor to MDM2P

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 06, 2018 03:10:08 AM

    Doesn't get you high or anything, but it definitely makes you cool down

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 03:34:59 AM

    What is it?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 03:35:05 AM

    Where do you get it?

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 06, 2018 03:35:57 AM

    It's the root bark of the sassafras tree

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 06, 2018 03:36:07 AM

    Sale is outlawed

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 06, 2018 03:36:12 AM

    So I dig it out the ground

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:47:12 PM

    Oh ok, thanks

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:47:26 PM

    These damn withdrawals last forever

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:47:44 PM

    Literally the worst drug ever and my biggest regret

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:48:06 PM

    I feel like I’m dying and it’s been like 6 days

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 06, 2018 01:48:30 PM

    <@273661087319326720> Hang in there bowlther

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:48:43 PM

    I am

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:48:54 PM

    Likely going to had to drop my classes though

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:48:59 PM

    I cannot drive

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:49:15 PM

    Using my savings to pay the bills

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 06, 2018 01:49:18 PM

    Getting better takes priority imo, you can pick up classes later

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:49:28 PM

    That’s my train of thought

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:49:51 PM

    If I’m doing the right thing, the rest will fall into place right?

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 06, 2018 01:50:13 PM

    It'll certainly be a better result than doing the wrong thing

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 01:55:32 PM

    That’s what I’m thinking

  • John Mosby #health_and_training [server: tradworker] view

    Feb 06, 2018 05:16:11 PM

    Who's Major of Cali, or Colonel of that Region?

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 05:17:46 PM

    Will planer was and maybe still is? Idk I'll ask <@235783977473015808>

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 05:17:57 PM

    Cos will is POW right now

  • John Mosby #health_and_training [server: tradworker] view

    Feb 06, 2018 05:18:56 PM

    Ya, I know someone else is running it, now...just can't remember

  • John Mosby #health_and_training [server: tradworker] view

    Feb 06, 2018 05:19:02 PM

    Ill txt Matthew

  • John Mosby #health_and_training [server: tradworker] view

    Feb 06, 2018 05:20:43 PM

    Oops, sorry, Im in the wrong channel

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 05:21:40 PM

    I'll ask him right now in person I got you

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 05:22:11 PM

    He says ask <@303915680942784513> who is interim right now

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 06, 2018 05:22:35 PM

    <@334886330217660417>

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 06, 2018 10:45:08 PM

    Liftwaffe time boys

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 06, 2018 11:46:16 PM

    Get it !

  • AltCelt(IL) #health_and_training [server: tradworker] view

    Feb 07, 2018 03:56:05 AM

    Meditate/Pray. Gym. Read. Read. Read. Meditate/Pray. Sleep.

  • Hadrian #health_and_training [server: tradworker] view

    Feb 07, 2018 03:57:09 AM

    also Discord

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 07, 2018 04:00:36 AM

    Wake Up, get ready for class, go to class, pray, go to class, eat, go to class, pray, go to class, workout

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 07, 2018 05:27:35 AM

    <@!218207692500500480> you need at least 4 meals a day

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 07, 2018 05:27:37 AM

    TWP mandate

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 07, 2018 12:23:18 PM

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 07, 2018 01:04:11 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 07, 2018 02:30:43 PM

    <@409788200375156749> thanks for sharing ASMR, I never heard of this before, but now I'm hooked

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 07, 2018 02:44:09 PM

    Yeah it’s pretty cool huh

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 07, 2018 03:56:24 PM

    Never thought id be mesmerized by a girl swiping a makeup brush on a 🎤

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 07, 2018 03:56:40 PM

    She’s banking like crazy

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 07, 2018 03:57:00 PM

    Iirc it is 20k monthly earnings

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 07, 2018 03:57:39 PM

    https://youtu.be/eLjSyI8bNfk

  • Hadrian #health_and_training [server: tradworker] view

    Feb 07, 2018 04:03:33 PM

    strange vibe from her

  • Hadrian #health_and_training [server: tradworker] view

    Feb 07, 2018 04:38:16 PM

    I do like the soap and wood carving ASMR videos though

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 07, 2018 04:46:01 PM

    shes seem cool enough, i am going to check out other channels tho

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 07, 2018 04:46:14 PM

    she was just the first hit on youtube cause her channel is YUGE

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 07, 2018 04:46:16 PM

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 07, 2018 08:24:20 PM

    I'm glad you guys are finding it useful. I know it really made a difference for me as far as being able to sleep at night during the three years I was isolated down in Florida before Matt.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 07, 2018 08:30:54 PM

    B A S E D

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 07, 2018 10:11:15 PM

    Wanted to do arms, but I guess it's leg day

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 07, 2018 10:22:56 PM

    test

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 07, 2018 10:26:41 PM

    Test

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 07, 2018 10:27:34 PM

    K

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 07, 2018 10:28:53 PM

    Tets

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 08, 2018 05:29:15 PM

    kicking off my 3 day powerlifting program again.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 08, 2018 05:29:24 PM

    basic and brutal

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 08, 2018 05:29:28 PM

    got me pretty swole

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 08, 2018 05:30:45 PM

    a few years back

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 05:40:01 PM

    Nice man

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 08, 2018 05:53:25 PM

    I’ll share it later

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 08, 2018 05:53:40 PM

    Right now we eating lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 06:58:06 PM

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 06:58:28 PM

    We eatin’ again!

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 08, 2018 07:34:11 PM

    Glad to see your appetite is back man!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 07:34:47 PM

    Yeah man and I drove to get it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 07:34:52 PM

    First time I drove in a week

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 07:35:00 PM

    I’m getting myself back man

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 08, 2018 07:35:13 PM

    Proud of you dude

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 08, 2018 07:35:32 PM

    One of the toughest things in the world you did

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 07:37:54 PM

    Yeah it really is

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 07:38:00 PM

    And thank you comrade 😃

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 07:38:08 PM

    It’s important to me to do this

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 07:38:13 PM

    It’s been hell and it’s been hard

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 07:38:18 PM

    But all worth it in the end

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 08, 2018 08:04:10 PM

    <@273661087319326720> he'll yeah bowlther

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 08:07:21 PM

    I’m anxious as hell but it’s normal for that to be the case for a while

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 08, 2018 08:07:54 PM

    You're an anxious guy usually right?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 08:09:24 PM

    Yeah but extra right now

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 08:09:28 PM

    And often

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 08:09:38 PM

    It’s part of the rebound anxiety effect

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 08, 2018 08:09:48 PM

    Lasts months according to the ibternet

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 08, 2018 09:01:04 PM

    You'll bro good be

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 08, 2018 09:04:28 PM

    The effects of benzodiazapine withdrawals can last for months, yes. Night sweats, anxiety, gastrointestinal problems, problems falling asleep, and sexual dysfunction are the ones I recall most clearly. Mostly lots and lots of anxiety. You got this fam. Just don't start drinking alcohol down the line thinking you're cured and normal. Trust me on that one lol.

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 08, 2018 11:09:04 PM

    Gym again. Hope all men are liftin again soon

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 02:30:24 AM

    Went back to work today

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 02:30:35 AM

    Had to leave early due to panic attack but I did good

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 02:30:37 AM

    Overall

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 02:30:41 AM

    Given the circumstances

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 02:31:38 AM

    I don’t drink unless it’s a proper celebration. Definitely not an alcoholic

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 02:31:56 AM

    I lifted weights today and i suckkk

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 02:32:04 AM

    But it felt good to lift at least a little

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 11:31:49 AM

    hell yeah, that's a proper meal m8, your coming back to life

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 01:51:16 PM

    Heading in for a non-(((FDA))) approved procedure to get a naltrexone implant and keep me away from the liquid jew. Here's to not dying before all the heebs are driven into the sea <:salute:390573776049274885> <:salute:390573776049274885> <:salute:390573776049274885>

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 01:52:07 PM

    Good luck! <@409788200375156749>

  • Fevs #health_and_training [server: tradworker] view

    Feb 09, 2018 02:32:05 PM

    <@409788200375156749> Oh geez you're REALLY serious about this <:hellyeah:374715727833464836>

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 02:34:28 PM

    <@217297096527577088> no bully. Sorry for hiding behind bantz that were actually cries for help FUJK.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 02:34:51 PM

    Just be careful with the liquid jew. I started out even younger than you and here I am.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 09, 2018 03:08:28 PM

    Yeah everything in moderation! There's maybe 2 times a year where I get more than just a little drunk

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:10:19 PM

    I have to go back to imbibing 0 liquid jew like when I was pregnant. I'm too Irish for moderated drinking tbh.

  • Dangerlurking #health_and_training [server: tradworker] view

    Feb 09, 2018 03:11:36 PM

    <@409788200375156749> Aren't you pregneant right now?

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 03:11:57 PM

    I don't overdo it like I used to

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:12:01 PM

    <@272203816458256395> lol no, I had my baby like 10 weeks ago

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 03:12:11 PM

    A glass of bourbon a couple times a week after work to relax, that's about it

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:12:13 PM

    I haven't even started ovulating again yet

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:12:33 PM

    <@210615209075671041> i wish I could do that. SAD!

  • Dangerlurking #health_and_training [server: tradworker] view

    Feb 09, 2018 03:12:38 PM

    <@409788200375156749> But I thought you had worries that you were pregneant again?

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 03:12:47 PM

    Not everyone can

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 03:12:53 PM

    Its genes

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:12:59 PM

    Nah, I've made jokes about that, but I definitely haven't ovulated yet.

  • Dangerlurking #health_and_training [server: tradworker] view

    Feb 09, 2018 03:13:10 PM

    <@409788200375156749> Alright then.

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 03:13:13 PM

    I don't think you can get pregnant 10 weeks agfter giving birth

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:13:26 PM

    The doctor I'm seeing for this checked multiple times before proceeding.

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 03:13:34 PM

    Maybe possible, but isn't there usually a longer period than that before the first...erm, period?

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:14:19 PM

    <@210615209075671041> something like that. I lost more than hemorrhage levels of blood at delivery. It will probably take a few months to build up a uterine lining again and start ovulating.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:14:26 PM

    I basically almost died.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:15:05 PM

    It gets harder and harder with each pregnancy and with each passing year.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 09, 2018 03:15:23 PM

    You're 30 now right?

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:15:24 PM

    I'll probably stop around 35 and after fifth pregnancy maybe.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:15:28 PM

    I'm 31.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:15:34 PM

    And just had third delivery

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 09, 2018 03:15:42 PM

    How many more babbles you think you got in you?

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:15:53 PM

    I'd say at least 2 more

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 09, 2018 03:15:54 PM

    <@409788200375156749> You don't get to die in childbirth 🔫 That's for the Romans

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 09, 2018 03:16:12 PM

    That's awesome! I admire your dedication and ambition

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 09, 2018 03:16:22 PM

    Just make sure you play it safe.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 09, 2018 03:16:30 PM

    Those complications are no joke

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 03:16:58 PM

    Yeah be careful. The ones you already have need a mother

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:16:58 PM

    Meh. My husband loves babbles. I got a couple more in me. Yeah, my blood pressure has been the main concern. I'm going to take a full year to get that under control and get back in shape.

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 03:17:11 PM

    Better 3 babies than 5 with a single father

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:18:18 PM

    Fuck. Yeah, that would be rough. I'm taking my time. I have several more years. I just need to get back in shape and stay away from alcohol to deal with my anxiety. I'm joining the gym in Mitchell when I get back. That should help with the blood pressure and some with the anxiety.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:19:20 PM

    A hundred years ago I would have died having my first baby when I was 19, due to pre-eclampsia. I definitely am pro medical science.

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 09, 2018 03:19:59 PM

    *grabs rock*

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:20:57 PM

    I'm interested tos ee how this works out for you <@409788200375156749>

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:21:02 PM

    best of luck indeed.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:21:11 PM

    alcohol is destroying my wife

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:21:19 PM

    and we are about to divorce as result

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:21:21 PM

    after 10 years

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:21:28 PM

    Thanks, it's a bit experimental, but has been met with significant success in Russian studied

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:21:30 PM

    not trying to personal but shit is crazy

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:21:42 PM

    she has tried everything but failed and always relapsed...

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:21:53 PM

    she has anxiety issues and all that shit and turns to alcohol for relief

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:21:57 PM

    No, I understand. Women with mental health issues have a hard time staying off of it.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:23:13 PM

    I get it. It takes a burning desire and a willingness to pursue whatever treatment is out there. I'd advise stay away from anything inpatient, stay away from AA and all that shit, pursue outpatient detox and naltrexone implant, coupled with aggressive mental health treatment (therapy and drugs - but NO XANAX, etc.)

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:23:40 PM

    I'm being treated at The Coleman Institute if you want to Google some stuff.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:24:08 PM

    yeah none of what you mentioned have helped...always fails back into the same routine and my kids are seeing this behavior and its damaging them.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:24:13 PM

    i will google...thanks!

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:24:46 PM

    i understand addiction as a former addict myself...but I think I was blessed with not having anxiety issues and not type A personality

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:24:56 PM

    type A ppl are more likely to be extreme

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:25:05 PM

    either in positive or negative direction

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 03:25:52 PM

    Fuck Xanax

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:02 PM

    I’m stuck with it in my nightmares now

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:05 PM

    I have anxiety and am certainly type A. Coupled with an extremely traumatic childhood that I won't even get into. It sucks. A person has to be desperate to change. And I haven't even come out on the other side yet. Who knows, I could be dead in a ditch two months from now. I'm no guru.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:14 PM

    no way in hell...I was addicted to that for some time. I don't even remember a few years of my life

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:21 PM

    Fuck that shit man

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:24 PM

    Yeah fuck Xanax for sure

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:25 PM

    Fuck all Jewish pills

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:31 PM

    Gas the Jews

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:32 PM

    gas big pharma

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:35 PM

    same diff

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:36 PM

    Gas big pharma

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:40 PM

    lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:46 PM

    We’re gonna need a lot of gas

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:26:54 PM

    weapons grade delivery system

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:27:31 PM

    <@409788200375156749> the fact that your taking these measures is awesome and shows you are fighting the demons

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:27:35 PM

    thats all we can do in life

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:28:12 PM

    I refuse to give up until all the jews are dead and my children have a future they can believe in.

  • Fevs #health_and_training [server: tradworker] view

    Feb 09, 2018 03:28:21 PM

    So proud of all my TWP goys and goyrls getting off substances

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 03:28:58 PM

    Fun fact: Purdue Pharmaceuticals pioneered the marketing of benzodiazepines when they introduced Valium.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:29:07 PM

    Kinda nervous about getting an experimental implant but I've read good things about it from Russian sources.

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 03:29:15 PM

    When profits diminished from that they moved on to Oxy

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:29:29 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:30:02 PM

    <@409788200375156749> seems the implant has seen good success in other countries including australia

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:30:19 PM

    just don't let the russians try to switch your head with another body and you'll be good

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:30:29 PM

    some of their scientists are crazy like that

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:31:23 PM

    Lmfao I'm hopeful. Thanks for the support.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 03:31:27 PM

    Almost time.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 09, 2018 03:31:43 PM

    you got this

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 05:16:55 PM

    FYI, if you're going out of town for medical treatment, make sure whoever sets up the appointment for you prewarns the office of your penicillin allergy lmao. Complexities and delays are afoot.

  • Dangerlurking #health_and_training [server: tradworker] view

    Feb 09, 2018 05:26:00 PM

    <@409788200375156749> Penicillin allergy?

  • Dangerlurking #health_and_training [server: tradworker] view

    Feb 09, 2018 05:26:11 PM

    That must be a pain.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 05:27:47 PM

    Yeah, I developed it as an adult, while in the navy actually. Broke out in hives and couldn't breathe. Sucks. Probably from being over prescribed them for kidney issues as a child.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 05:28:09 PM

    Over consumption of antibiotics is a problem all of humankind will have to deal with in the relatively near future

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 05:34:13 PM

    The super bug apocalypse

  • Dangerlurking #health_and_training [server: tradworker] view

    Feb 09, 2018 05:38:52 PM

    It will become more of an issue when the population on earth grows, and the antibiotics become more and more ineffective.

  • Dangerlurking #health_and_training [server: tradworker] view

    Feb 09, 2018 05:39:10 PM

    I have met more than 1 person who was nearly killed by bugs.

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 05:39:22 PM

    Obviously the solution is to reduce the population

  • Hadrian #health_and_training [server: tradworker] view

    Feb 09, 2018 05:40:02 PM

    I can think of 0.2% that would be easy to cut

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 07:35:56 PM

    Just got out of the procedure. A steady stream of naltrexone from the implant should diminish cravings and reduce the effects of any alcohol if I fuck up and drink. Next step, see the therapist and get back on a routine exercise schedule. Hail victory comrades!

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 09, 2018 07:45:40 PM

    <@409788200375156749> I'm glad you're ok

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 07:46:02 PM

    Thanks comrade

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 07:46:30 PM

    The more important part is the coming weeks. Pray for me that this works.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 07:46:44 PM

    I need all the prayers I can get.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 09, 2018 07:48:24 PM

    Funny enough, the doctor here in a suburb of Indianapolis Indiana saw my cross and asked if I was eastern or western Orthodox. I was surprised by that.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:25:57 AM

    Glad to hear it’s done

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:26:04 AM

    Your in my prayers

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:26:17 AM

    Congrats for doing this

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 10, 2018 12:35:21 AM

    <@409788200375156749> don’t drink! Haha you got this 😃

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:42:20 AM

    I'm back comrades.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:45:49 AM

    I literally have an implant in my body that takes the fun out of alcohol.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:45:57 AM

    It's experimental

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:46:03 AM

    I'll let you goys know how it goes

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:48:06 AM

    https://youtu.be/YsUcvzYCV5k

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:48:25 AM

    Im curious to see how it goes

  • Fevs #health_and_training [server: tradworker] view

    Feb 10, 2018 12:49:31 AM

    <@409788200375156749> Does it just not let you absorb the alcohol or something? or does it make you physically sick to drink it

  • Fevs #health_and_training [server: tradworker] view

    Feb 10, 2018 12:49:43 AM

    Like some meds to get you to stop smoking do

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:51:30 AM

    It blocks the mental effects, the opiod receptors, et,

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:51:37 AM

    And also makes you get sick more easily

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:51:55 AM

    So it takes away the whole point of my drinking, which is making the voices stop

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:52:11 AM

    And holding back the void

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:52:23 AM

    So I gotta start working out again and get back into therapy

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:52:36 AM

    To deal with my seemingly insurmountable childhood trauma

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:52:44 AM

    But praise kek guys amirite

  • Fevs #health_and_training [server: tradworker] view

    Feb 10, 2018 12:52:56 AM

    praise kek

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:54:27 AM

    My aspergers makes it hard for me to process emotions, and alcohol is an easy crutch.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 12:54:50 AM

    My husband has carbs and vapes. I had alcohol. Time for new copes.

  • Fevs #health_and_training [server: tradworker] view

    Feb 10, 2018 12:57:49 AM

    Carbs are good

  • Fevs #health_and_training [server: tradworker] view

    Feb 10, 2018 12:57:51 AM

    I like carbs

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:58:21 AM

    So...how do you make the voices stop

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:58:35 AM

    Cause I have that issue sometimes

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:58:43 AM

    Late at night

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:58:50 AM

    When nobody is awake

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:59:01 AM

    And the conversation starts

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 12:59:16 AM

    There has to be alternatives to the madness

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:00:37 AM

    Gonna be honest ............ bit of a drinkin problem

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:01:02 AM

    But its manageable

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:01:05 AM

    Honesty is good my man

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:01:17 AM

    Im not a full fledged drunkard

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:01:20 AM

    As long as it doesn’t impact your life and goals

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:01:24 AM

    Ur good

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:01:52 AM

    Im just fond of brandy & whiskey

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:02:04 AM

    Go to sleeping medication

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:02:23 AM

    Lol same here my man

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:02:43 AM

    It’s just one of those things

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:02:52 AM

    That you gotta keep in check

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:03:05 AM

    Don’t let the demon loose

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:03:29 AM

    I am a highly functional alcoholic

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:03:41 AM

    Like get up and deal with babies and do dishes and make breakfast through the hangover

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:03:47 AM

    Doesn't mean it's healthy or good

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:03:57 AM

    Not judging, lord knows it's taken me a long time to see it.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:05:04 AM

    I am Irish enough to power through any amount of drinking. But it takes a toll on my body and my brain. My eyes were starting to get blurry and shit. No one around me even knew how bad it was. I had to break down on Tuesday and beg my husband to help me. 24 hours later he had me in Indianapolis. He's a Saint.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:05:17 AM

    The voices... I still haven't found a better answer for that one.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:05:24 AM

    I'm gonna take it one day at a time.

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:05:27 AM

    A fellow potatoe

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:05:32 AM

    Aye

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:06:45 AM

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:07:05 AM

    Lmao

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:07:12 AM

    Can appreciate

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:07:21 AM

    <@372078832414490625> you may have noticed a bit of the emotion in our exchange earlier eh

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:08:00 AM

    No harm meant, I just get carried away when I know I'm right. And I tagged mods to step in and stop me, not you.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:08:12 AM

    Irish too eh?

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:08:17 AM

    Classic misses potatoe head

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:08:19 AM

    We got issues lol

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:08:19 AM

    We are equally melancholy as we are passionate

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:08:27 AM

    Seriously

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:08:38 AM

    Irish woman are loopey

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:08:46 AM

    But worth it

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:08:52 AM

    ........ mostly

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:08:56 AM

    Italian women lol

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:09:03 AM

    That’s loopy

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:09:03 AM

    I got enough German in me to be balanced intellectualy

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:09:09 AM

    Muh pasta

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:09:28 AM

    Viva el Duche

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:09:36 AM

    Lol 😂

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:09:46 AM

    That temper tho

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:10:02 AM

    Meds + Irish ..... wew

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:10:09 AM

    Plates incoming

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:10:22 AM

    Mix Irish and Italian like me

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:10:27 AM

    Sheeeit

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:10:42 AM

    It gets crazy

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:11:43 AM

    Fiery temper & propensity to make car bombs( i disavow ) + crazy ability too lye & make hand signs.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:12:13 AM

    Irish and German balances pretty well if I leave the sauce out of the equation

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:12:25 AM

    I just have to readjust to my brain at full throttle

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:12:50 AM

    Rewire

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:12:59 AM

    Reset

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:13:08 AM

    Doesn’t happen overnight

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:13:28 AM

    You have to have something to replace

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:13:38 AM

    Imagine Heimbach with periods and slightly less people skills and that'll be me when I'm readjusted. It's only been 48 hours. I'll let all know how the implant goes.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:13:52 AM

    Yeah I've taken up smoking again till i can get back in the gym lmao

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:14:01 AM

    And aromatherapy

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:14:08 AM

    Fuk it

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:14:15 AM

    What ever it takes

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:14:33 AM

    For me

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:14:56 AM

    It’s about replacing the addiction with other thrills

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:15:43 AM

    Yeah I'll probably get back into racquetball or some other potentially dangerous sport lol

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:16:13 AM

    What about combat sports

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:16:19 AM

    That helped me

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:16:43 AM

    And build comrade friends

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:16:46 AM

    Eh, I'm not a dude. The last thing I want is to kick some unsuspecting dudes ass and emasculate him

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:16:53 AM

    Lol

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:16:57 AM

    In front of other dudes

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:17:00 AM

    Been there, not cool

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:17:29 AM

    Not so much about that aspect

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:17:30 AM

    I'm a rather large gal

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:17:45 AM

    I'm 5'9" and nearly 200 pounds

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:17:58 AM

    And not in a wide, dumpy way

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:18:56 AM

    That’s fine ya know I find that combat sports builds a tight bond

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:01 AM

    No matter size

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:03 AM

    Weight

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:10 AM

    Gender

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:13 AM

    Whatever

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:14 AM

    I'm more of a burly potato farmer body type

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:22 AM

    Maybe try it out

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:31 AM

    But I might look into boxing or something cool

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:39 AM

    Can't require too much coordination though

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:43 AM

    Yeah do that

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:46 AM

    I'm hilariously clumsy

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:52 AM

    Not as bad as my husband of course lol

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:19:57 AM

    Lol me too

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:20:16 AM

    It’s just a thing

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:20:27 AM

    I can’t dance for shit

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:20:30 AM

    But

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:20:45 AM

    Duh white

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:20:59 AM

    After a few years of muay thai

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:21:15 AM

    Footwork is in point

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:21:20 AM

    Muay thai is great

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:21:35 AM

    That and jkd

  • Hand Banana #health_and_training [server: tradworker] view

    Feb 10, 2018 01:21:36 AM

    <@409788200375156749> why not start farming potatoes?

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:21:43 AM

    ^

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:22:12 AM

    Yup farming

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:22:26 AM

    It is an Irish thing lol

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:22:44 AM

    JRR build the shire

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:23:01 AM

    Grow potatoes on your roof

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:23:09 AM

    ????

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:23:14 AM

    Profit

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:26:07 AM

    Why not eh

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:26:18 AM

    Sorry not Canada

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:27:09 AM

    Indeed though seriously we should be growing our own food

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:28:53 AM

    Fertile farmlard is essential to the Fascist way of life , maximizing health & test by minimizing processing and plastics

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:29:27 AM

    Is also essential imo to the young chillins future

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 01:29:49 AM

    They will be Aryans among soyboy bugmen

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:32:23 AM

    A return to the old ways

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:32:31 AM

    We can utilize technology

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:32:46 AM

    But without big pharma

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 01:33:00 AM

    And various industries making bank

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:48:30 AM

    I do plan on planting some sweet potatoes in the ground once it's thawed

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:48:35 AM

    Like, no bullshit

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 01:48:50 AM

    They're low maintenance and more nutritionally dense

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 02:15:37 AM

    Just plant reg potatoes tbh

  • Fevs #health_and_training [server: tradworker] view

    Feb 10, 2018 02:15:47 AM

    sweet potatoes 🤢

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 10, 2018 02:41:14 AM

    <@217297096527577088> You uh

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 10, 2018 02:41:21 AM

    Got a problem with sweet potatoes?

  • Fevs #health_and_training [server: tradworker] view

    Feb 10, 2018 02:41:30 AM

    <@!218207692500500480> Yeah they don't taste very good

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 10, 2018 02:41:44 AM

    Take it back

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 02:43:46 AM

    They arent really anymore nutitious than reg potatoes

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 03:08:51 AM

    Yes they are, and they taste much fucking better

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 03:09:25 AM

    And ever since I was a little girl in southeast Tennessee I always wanted my own patch of sweet potatoes. You wouldn't deny a little nazi girl her dream, would you?

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 03:09:37 AM

    I eat them more often than regular potatoes is all, tbh

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 03:14:44 AM

    They are only like 2 or 3 glycimic points below reg potatoes lol

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 03:15:11 AM

    Just add butter

  • Hadrian #health_and_training [server: tradworker] view

    Feb 10, 2018 03:15:44 AM

    I grew sweet potatoes in a corner of my garden this year

  • Hadrian #health_and_training [server: tradworker] view

    Feb 10, 2018 03:16:05 AM

    The plants get really fucking big. Not tall, but they spread like ivy

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 03:16:07 AM

    I JUST LIKE THE WAY THEY FUCKING TASTE

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 03:16:19 AM

    They have the word SWEET in the name

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 03:16:20 AM

    Ffs

  • Hadrian #health_and_training [server: tradworker] view

    Feb 10, 2018 03:16:26 AM

    they were really good

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 03:16:30 AM

    Plus I'm Irish I can't be growing white potatoes

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 03:16:35 AM

    Too much larp there

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 03:16:49 AM

    I have enough larp with my nazi cooperative shenanigans

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 03:17:50 AM

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 10, 2018 04:30:04 PM

    https://youtu.be/tAAAbwEtZRo

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 10, 2018 04:30:11 PM

    Do you even lift bro?

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 04:47:43 PM

    2k a year on milk

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 04:48:15 PM

    Hyde a damn comical genius

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 04:58:08 PM

    How fucking long do alcohol withdrawals last

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 04:58:24 PM

    If anyone knows from experience

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 04:58:43 PM

    Alc withdrawals pretty dangerous

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 04:58:51 PM

    Yeah I've got medications

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 04:58:57 PM

    I did detox with doctor

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 04:59:05 PM

    I just still feel like I'm dying

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 04:59:16 PM

    It's been 4 days

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 05:12:46 PM

    Depends on how long you sauced

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 05:14:41 PM

    Eh, only about 8 weeks, but when I do it, I do it around the clock to maintain. And I had 15 years of on and off saucing beforehand to make my liver nice and shitty.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 05:16:02 PM

    I managed to catch myself this time before it ended in some kind of episode, because for the first time I have a family support network around me here where I live.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 05:16:37 PM

    Idk hopefully it's over soon. It just feels really really shitty.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 05:17:01 PM

    I'm just being a little bitch it's nbd

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 05:18:24 PM

    I usually back off when i feel the urge to drink while im on the train platform directly after ive punched out

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 05:18:45 PM

    " maybe not tonight "

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 05:18:49 PM

    Lol

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 05:19:21 PM

    Unfortunately, I've had to come to terms with the fact that I have two speeds - physically dependent to function and completely abstinent. I've been fighting that reality for years.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 05:19:33 PM

    It's cool you can catch yourself though.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 05:19:37 PM

    I'm jealous

  • MACrusader #health_and_training [server: tradworker] view

    Feb 10, 2018 05:20:26 PM

    Lots of practice

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 10, 2018 05:26:16 PM

    Good luck <@409788200375156749>

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 10, 2018 05:26:19 PM

    I’ll pray for ya

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 10, 2018 05:26:41 PM

    I didn’t get really bad wds from quitting daily liquor

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 10, 2018 05:27:07 PM

    But this benzo detox is super gay. I’m still way dizzy and my depth perception is off

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 10, 2018 05:27:19 PM

    Called in yesterday because I was so panicky

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 10, 2018 05:27:27 PM

    Gonna try and work again today though

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:37:14 PM

    Try meditation to keep you centered and aligned

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:37:45 PM

    Doing an awesome<br> Job

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:38:00 PM

    Sometimes it’s literally hour by hour

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:38:10 PM

    Which turns into days etc

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:38:29 PM

    I’m working on day 8 from 🍺

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:38:37 PM

    The beach helps

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:38:47 PM

    Sitting here soaking up the sun

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:39:27 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:39:32 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:39:41 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:41:28 PM

    This is a good app for the phone

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:41:36 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 06:41:57 PM

    Insight timer in the App Store

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 07:08:12 PM

    Thank you. I really do need to get into a lot more of the stuff that I previously thought was weird or gay. Closed fisting it isn't going to ever work.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 07:10:09 PM

    Yeah no doubt!

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 07:10:15 PM

    I used to think the same

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 10, 2018 07:12:14 PM

    But now I rely meditation to just stay sane when the thoughts overwhelm

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 07:19:49 PM

    Yeah I've gotten really into aromatherapy, never thought I'd even try that stuff

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 07:19:57 PM

    Rose oil and lavender really help

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 10, 2018 08:15:01 PM

    Alright <@366532453466243073> im gonna see what all the fuss is about

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 10, 2018 08:24:05 PM

    >the noticable concentration around Denver

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 11, 2018 12:12:09 AM

    LOL

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 11, 2018 12:12:30 AM

    nobody in russia or africa

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 11, 2018 12:12:42 AM

    try out the body scans <@409788200375156749>

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 11, 2018 12:13:00 AM

    there's theta music

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 11, 2018 12:15:12 AM

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 11, 2018 01:16:15 AM

    I enjoyed reading Brave New World in high school. Now it scares me.

  • fassel #health_and_training [server: tradworker] view

    Feb 11, 2018 02:03:13 AM

    Read the Brigade!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 11, 2018 03:17:57 AM

    Finally made it through a shift without going home early. Kicking this anxiety’s ass! Fuck Jewish pills and fuck taking the easy way through life.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 11, 2018 03:19:26 AM

    Right there with you, comrade. Keep up the good work. UNTIL THE HEEBS ARE DRIVEN INTO THE SEA.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 11, 2018 04:09:07 AM

    If you ever wanna talk through shit, I’m here for ya

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 11, 2018 04:09:18 AM

    And fuck these Jews, man.

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 11, 2018 04:37:47 AM

    Way to make it through <@273661087319326720>

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 11, 2018 04:45:55 AM

    Thanks dude

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 11, 2018 04:46:04 AM

    Making progress every day

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 11, 2018 11:09:36 PM

    Well done!

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 12, 2018 12:24:48 AM

    That's 4 workouts this week

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:56:27 AM

    I can’t wait to lift like I used to.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 01:56:31 AM

    Hey guys I got a conundrum. I'm really big on healthy eating and I recently met this girl. She's honestly very fantastic. The only problem is she's got a bit too much weight on her. When we eat together she always makes really unhealthy diet choices. I wanna comment on it, but I'm not sure how.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 01:56:54 AM

    Like as much as I want to be like "stop eating pasta you fat cunt"

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:56:56 AM

    Don’t comment, find someone better

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:57:10 AM

    A woman’s body type is a reflection of how she feels about herself

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 01:57:19 AM

    <@273661087319326720> that was my thought at first

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:57:30 AM

    I mean... be friends

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:57:31 AM

    But

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:57:47 AM

    If you’re already feeling that, it’s probably not going to work out like that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:57:55 AM

    Women don’t want a man trying to change them

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:58:01 AM

    Deep down you’ll always want to change her

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:58:05 AM

    If even for the better

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:58:12 AM

    But regardless, she won’t appreciate it

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 01:58:22 AM

    You're right

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:58:25 AM

    I know 😃

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 01:58:31 AM

    Just lookin out for ya brother

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 01:59:06 AM

    That's not what I wanted to hear because she's honestly really great aside really great aside from being a fatty

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 01:59:32 AM

    And it's not even that bad. Probably 20-30 pounds lost would have her looking GREAT

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 02:00:54 AM

    But I mean you're right dude. If she doesn't wanna improve on her own it's a reflection on a lot.of shit

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:03:02 AM

    It's your job as the man in the relationship to lead

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:03:11 AM

    Take her by the hand and guide her

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:03:17 AM

    Don't just give up if she's truly great

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:04:02 AM

    Trust me. <@156403053946339328> trust me, there's a million thin chicks out there that aren't worth a damn

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:04:16 AM

    If she isn't willing to take your gentle guidance, you can move on

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 02:04:18 AM

    You got a point haha

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:04:24 AM

    But I wouldn't discount her completely m

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 02:04:36 AM

    That's more or less what I'm thinking

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:04:51 AM

    If my husband and I had based our relationship choice on appearance alone instead of our chemistry and shared interests, we wouldn't be together

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:05:12 AM

    And he has since overhauled his diet and I've gotten literal surgery to help me stop drinking

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:05:33 AM

    He losing weight and I'm getting sober. That's what a relationship is. A team.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:06:07 AM

    The modern standard is so bent toward consumerism, even of PEOPLE. If they don't meet all of our checklist points, we just throw them away? That's bullshit.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:07:18 AM

    And <@273661087319326720> may be right, perhaps her body type is a reflection of how she feels about herself, but that could also evolve in the course of a relationship. I'm talking short term. If she isn't willing to pull her weight (no pun intended) move on.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 02:07:46 AM

    She's literally the closest thing I have ever found to a big tiddy goth gf

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:08:00 AM

    Of course she probably doesn't care about herself. Who among us did before we came here?

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:08:06 AM

    I sure as fuck didn't.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:10:02 AM

    I'm not guaranteeing you she will change. Fuck, I really don't even expect her to, honestly. But I don't know her. And neither does anyone else here. If you feel you can connect and have good chemistry, it's worth at least attempting to lead her in the right direction. Trad guys always want to talk about leading a normie woman down the right path and making her a wife, but if anything deviates even slightly from their checklist they cut and run. Here's your chance, buddy.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 02:10:25 AM

    You make a lot.of really good points

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 02:10:38 AM

    I think that's good advice. And our chemistry is FANTASTIC

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 02:10:53 AM

    that's honestly the only reason I've stuck around this long

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:11:05 AM

    Chemistry is imperative. Anything else can be modified with gentle guidance over time.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:11:41 AM

    If you need help on how to nudge her in the right direction, seriously hit up my husband <@235783977473015808> . It's certainly insane to throw a real human connection away over some pounds of flesh.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 02:12:08 AM

    Any tips

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 02:12:23 AM

    Like obviously you're a woman that's done a bit of self improvement

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:12:45 AM

    Set the example is number one, obviously. Express concern for her health, never address the weight. Talk about how her body needs to be healthy for her future children.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:13:08 AM

    Encourage her STRONGLY to participate in physical fitness with you, but start out slow.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:13:15 AM

    COOK TOGETHER. MAKE IT FUN.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:13:32 AM

    Find out her favorite foods and give them a healthy remix that you guys can make together.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:13:57 AM

    Obviously she has low self esteem or something. Find ways to build that up. Subtly, not cringe style.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:15:57 AM

    I don't know how close you guys are, but if you're close enough, help her shop for cute, form flattering workout clothes.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:16:43 AM

    Take walks. Plan them so you end up at a place she likes, or a place of relationship significance

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 02:20:31 AM

    Yeah, you can find out if she’s willing to make positive changes to her life/diet

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 02:20:44 AM

    If she’s down, you guys could totally do it together and stuff

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:20:46 AM

    Sorry for the wall of text. If you need any advice <@156403053946339328> , my husband and I are always here to talk to. Good luck.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 02:21:35 AM

    But some women don’t desire to make healthier choices, and if that’s the case with her, I suggest you move on because you actually care about yourself and in the end she will only weigh you down (also no pun intended)

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 02:21:41 AM

    Best of luck brother

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 02:26:30 AM

    This is really good advice guys. Thank you a lot

  • MatthewHeimbach #health_and_training [server: tradworker] view

    Feb 12, 2018 02:27:29 AM

    <@409788200375156749> Is right. Look, you can't turn a whore into a housewife, but you can turn a good woman into a better woman. Apply some National Socialism to the situation. Looks alone will end, youve gotta think about the genes you want passed on and who you want to spend the rest of your life with

  • MatthewHeimbach #health_and_training [server: tradworker] view

    Feb 12, 2018 02:27:35 AM

    Trust me man, marriage is hard

  • MatthewHeimbach #health_and_training [server: tradworker] view

    Feb 12, 2018 02:28:01 AM

    You can always improve looks, cant usually improve personality

  • MatthewHeimbach #health_and_training [server: tradworker] view

    Feb 12, 2018 02:29:10 AM

    And if she shares your dreams, your passion, and is a good woman; she'll naturally wanna improve herself if you lead her

  • MatthewHeimbach #health_and_training [server: tradworker] view

    Feb 12, 2018 02:29:19 AM

    Women above all need 1 thing, steady and strong leadership

  • MatthewHeimbach #health_and_training [server: tradworker] view

    Feb 12, 2018 02:29:43 AM

    You dont bully her and call her fat, you dont ignore the situation, you lovingly but firmly lead in your own life and offer to have her follow you. Trust me, it works

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 02:40:20 AM

    Speaking of relationships, just say no to ultimatums and emotional terrorism

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 04:55:56 AM

    ITT: Nazis give each other constructive relationship device

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 12, 2018 05:18:57 AM

    Unlike capitalists or communists, people, as opposed to resources, are our primary concern.

  • MACrusader #health_and_training [server: tradworker] view

    Feb 12, 2018 05:20:39 AM

    Want your girl to get in shape , YOU get in shape and she'll be shook srs

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 05:22:01 AM

    I'm in pretty good shape

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 05:22:45 AM

    Uhhhhhh she was just showing me some pictures and there were a few of her with a COLORED GENTLEMAN in her room

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 05:22:49 AM

    Abort

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 05:23:06 AM

    It was worth a try

  • MACrusader #health_and_training [server: tradworker] view

    Feb 12, 2018 05:24:42 AM

    Whats the context ? She just showed you a photo dumb thot lol

  • MACrusader #health_and_training [server: tradworker] view

    Feb 12, 2018 05:24:58 AM

    Shiiiiiiiiieeeeeet

  • MACrusader #health_and_training [server: tradworker] view

    Feb 12, 2018 05:25:14 AM

    Abort mission , Abort

  • Arcturus #health_and_training [server: tradworker] view

    Feb 12, 2018 05:30:14 AM

    Could be a friend, I wouldn't abort immediately because of that

  • Arcturus #health_and_training [server: tradworker] view

    Feb 12, 2018 05:30:28 AM

    I'd find out more if she's a good woman

  • MACrusader #health_and_training [server: tradworker] view

    Feb 12, 2018 05:31:13 AM

    In her room ..... highly suspicious

  • Arcturus #health_and_training [server: tradworker] view

    Feb 12, 2018 05:32:30 AM

    better to have confirmation than end things over an assumption

  • Arcturus #health_and_training [server: tradworker] view

    Feb 12, 2018 05:32:38 AM

    it doesn't look good though, of course

  • MACrusader #health_and_training [server: tradworker] view

    Feb 12, 2018 05:33:01 AM

    When in doubt , sprint

  • Arcturus #health_and_training [server: tradworker] view

    Feb 12, 2018 05:33:35 AM

    that said... overweight white woman, black man

  • Arcturus #health_and_training [server: tradworker] view

    Feb 12, 2018 05:33:39 AM

    we've seen this before

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 05:34:23 AM

    That's my thought

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 05:34:44 AM

    Can I get a deebly goncerned meme pls

  • MACrusader #health_and_training [server: tradworker] view

    Feb 12, 2018 05:35:04 AM

    Beard rubbing intensifies

  • MACrusader #health_and_training [server: tradworker] view

    Feb 12, 2018 05:35:46 AM

    Find out this monkeys function

  • Arcturus #health_and_training [server: tradworker] view

    Feb 12, 2018 05:35:52 AM

    this one should fit

  • Arcturus #health_and_training [server: tradworker] view

    Feb 12, 2018 05:36:13 AM

    or this when you find confirmation

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 05:36:45 AM

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 05:36:50 AM

    This one works

  • Arcturus #health_and_training [server: tradworker] view

    Feb 12, 2018 05:39:27 AM

    Imam Heimbach preaches against sodomy, 2017, colorized

  • MACrusader #health_and_training [server: tradworker] view

    Feb 12, 2018 05:39:50 AM

    " Excuse me do you have time time to talk about NazBol "

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 06:26:59 AM

    <@156403053946339328> whats the context of the picture? How old is it? When you said you guys had good chemistry, I assumed she was woke, my bad.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 06:27:19 AM

    I had a single black friend in high school. Only because we were both in model united nations and robotics club

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 06:27:41 AM

    Of course this was like 14 years ago

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 12, 2018 01:27:44 PM

    Bulletproof coffee. 1 tablespoon coconut oil, 1 tablespoon of Kerry gold butter, a small amount of honey, and blend it. You won't be hungry all day.

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 01:36:24 PM

    that doesn't sound like coffee at all

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 12, 2018 01:46:41 PM

    You put the stuff in the coffee.

  • Fevs #health_and_training [server: tradworker] view

    Feb 12, 2018 01:52:57 PM

    Putting stuff in coffee?

  • Fevs #health_and_training [server: tradworker] view

    Feb 12, 2018 01:52:59 PM

    I'm confused

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 02:07:30 PM

    ah, gotcha. I did something similar when I was on keto

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:21:22 PM

    anyone doing urbex?

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:21:31 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:21:42 PM

    abandoned racket ball court

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:22:03 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:22:41 PM

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 02:22:52 PM

    nice

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:22:53 PM

    way back in the day I used to hang out here

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:22:57 PM

    like 20 fuking years ago

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:23:02 PM

    so weird to see it overtaken by nature

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:23:11 PM

    makes me feel old AF

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:23:35 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:23:57 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:24:12 PM

    it was a huge facility....tennis courts, swimming pool

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:24:14 PM

    massive clubhouse

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:24:17 PM

    now its all gone

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 02:24:28 PM

    sad

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:25:09 PM

    but cool as well to see mother nature reclaim its territory...wild deer live there, rabbits, squirrels etc

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:25:50 PM

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 02:26:20 PM

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:40:53 PM

    <@217838177623212033> thats so funny I opened up discord to you talking about bulletproof coffee, while drinking my bulletproof coffee, except I don't put honey in mine. Doesn't the sugar interfere with keto?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:41:35 PM

    Finally back at school

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:41:37 PM

    I guess it's good to drink even if you aren't going for ketosis

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:41:43 PM

    Anxiety is killing me but I’m here at least

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:41:58 PM

    You on keto diet, <@409788200375156749> ?

  • QuackDoktor #health_and_training [server: tradworker] view

    Feb 12, 2018 03:43:06 PM

    I don't drink it necessarily for keto. More for not wanting to eat lunch.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:43:49 PM

    No, I'm not doing keto, I just assumed that's what he was referring to cos I just woke up and I'm retarded. I am in no way ready to tackle sobriety and keto instantaneously

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:44:02 PM

    I feel that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:44:06 PM

    One step at a time

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:44:06 PM

    I used to do keto like two years ago

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:44:09 PM

    One day at a time

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:44:21 PM

    Focus on sobriety first for sure

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:44:24 PM

    You got this

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:44:26 PM

    😃

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:44:49 PM

    Oh I'm working. AND EATIN'!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:44:54 PM

    I brought melatonin with me but I’m anxious to take it... idk if it’s a good idea or bad idea to calm my anxiety

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:10 PM

    I take that during the day at times

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:22 PM

    Doesn’t make you loopy or dizzy?

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:22 PM

    Idk if it's good or not. But it seems to offer some calming effect.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:26 PM

    No way

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:30 PM

    Ok good

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:31 PM

    It's not gonna drug you out

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:34 PM

    I’ll take it then

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:42 PM

    I’m super anxious on campus

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:47 PM

    First time being back since sober

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:49 PM

    I take like a 3 MG melatonin if I'm real anxious

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:45:58 PM

    Mine are tens

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:46:03 PM

    Yeah college campuses are gay. I just finished in December 2016.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:46:04 PM

    But I’m also 260lbs.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:46:14 PM

    Yeah you should definitely be fine

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:46:15 PM

    This is my last sem

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:46:22 PM

    Trying to make it through and get my degree

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:46:26 PM

    I mean I'm not a doctor but I have lots of experience with anxiety copes

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 03:47:25 PM

    Melatonin is extremely mild

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:48:21 PM

    I've used melatonin, cbd oil, benadryl

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:48:34 PM

    For public coping

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:49:37 PM

    I also used to wear a medical alert bracelet that said panic disorder so people wouldn't call a fucking ambulance if I just so happened to have a full blown panic attack in public. Thank God I haven't yet. Only one at the wheel and one at my old job. Since then only at home.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:50:10 PM

    Cos I get the hyperventilating, whole body trembling, can't talk or move, etc.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:50:52 PM

    I trust your experience

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:50:56 PM

    I've been reading more lately (the past few years) about how it's a response that ties into our limbic system (lizard brain). Very interesting.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:10 PM

    I get that too

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:20 PM

    Right now my hands and feet feel weird and sweaty

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:21 PM

    I used benadryl a good bit when I was on a campus

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:24 PM

    And I’m a little dizzy

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:24 PM

    Phenibut helped me with anxiety

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:31 PM

    Phenibut?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:34 PM

    What’s that?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:47 PM

    Yeah I take Benadryl at home sometimes

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:51 PM

    Can you find a quiet place to be alone and center yourself?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:51 PM

    I might try that

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:51:59 PM

    Usually helps me

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:01 PM

    Not in the middle of class, no

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:10 PM

    Well yeah not now lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:13 PM

    For me the worst part is the driving

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:16 PM

    Yeah I usually end up in a restroom stall for that <@366532453466243073> lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:16 PM

    Scares me bad

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:24 PM

    Heard that

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:30 PM

    Being in class sucks but driving is hell

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:33 PM

    Yeah driving is something I still haven't totally conquered. I do it, but it ain't easy.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:43 PM

    I literally started on Xanax so I could drive like a normal person

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:47 PM

    yup, I rememebr locking ymself in the bathroom

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:48 PM

    Same

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:54 PM

    Now I’m off drugs and rebound anxiety is ruling over my life

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:52:57 PM

    But the Xanax got out of control

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:03 PM

    also had sublingual Ativan at the time

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:06 PM

    Yeah fuck drugs

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:06 PM

    Yeah Xanax is no way to live

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:12 PM

    Ativan either

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:12 PM

    No way to live

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:15 PM

    Agreed

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:17 PM

    yeah it sucked

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:19 PM

    Fuck ALL benzos

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:23 PM

    Never again

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:26 PM

    but it did work very quickly

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:33 PM

    Yeahs going to take time your doing great bro...it is scary tho. Remember it’s literally all in your head

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:50 PM

    Your mind just likes to play games

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:56 PM

    Yeah I try to remind myself of that so I don’t think I’m dying

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:53:58 PM

    It sucks, cos I used to be super hard charger, went around the world with the navy, etc. It wasn't until two years after I separated that I had my first panic attack, or any conscious anxiety at all.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:54:05 PM

    I refer to it as my nervous breakdown

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:54:08 PM

    I was 28

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:54:35 PM

    Being around fellow comrades probably masked that symptom

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:54:39 PM

    Just got super dizzy and anxious fuck

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:54:44 PM

    My heart is going crazy

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:54:47 PM

    Breath

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:54:58 PM

    In thru your nose

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:55:08 PM

    Slow release thru your lungs

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:55:14 PM

    And out of your mouth

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:55:27 PM

    I do shallow breathe when I’m concentrating

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:55:27 PM

    Yeah <@273661087319326720> ill get angry with my anxiety and be like

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:55:31 PM

    Idk how to stop it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:55:47 PM

    Yeah I feel that <@409788200375156749>

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:55:52 PM

    I challenge it to kill me

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:55:58 PM

    And if I don't die within a few minutes

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:56:02 PM

    I do the breathing thing

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:56:06 PM

    And tell it to fuck off

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:56:10 PM

    Of course it's still there

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:56:15 PM

    But it's a decent mental exercise

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:56:22 PM

    Meditation helps put you in place. Just feeling. No thinking. Just being

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:56:41 PM

    Idk how to meditate

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:56:44 PM

    Never been able to

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:56:52 PM

    I guess it's always my approach to challenge things to death battles lmao

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:56:54 PM

    It’s just an opportunity for my mind to go to war with itself

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:57:08 PM

    Nah you can learn how. It takes a lot of time and practice.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:57:17 PM

    Even I eventually learned how to somewhat do it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:57:18 PM

    Idk how to learn correctly

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:57:28 PM

    I’m open to it

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:08 PM

    It helps to have someone close by who can guide you. Maybe sign up for a yoga or some other class? Just one time? You don't have to wear the stretchy pants, just gym clothes.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:15 PM

    Try the insight timer app

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:25 PM

    And you can do it by yourself and learn

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:33 PM

    Classes are good to

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:33 PM

    That’s a possibility

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:41 PM

    Insight timer?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:47 PM

    I’ll download it

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:48 PM

    Yes that’s the app name

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:48 PM

    You have to wear the stretchy pants

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:49 PM

    Can’t hurt

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:56 PM

    It's the rules

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 03:58:57 PM

    I’m cool with stretchy pants haha

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:59:04 PM

    Lol

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 03:59:24 PM

    Sorry gotta bounce, babbles is up from morning nap. Good luck, I'll try to think of more shit I do to cope, it's just all become so subconscious nowadays.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 03:59:39 PM

    Later have a good day!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 04:03:17 PM

    Cold weather makes my shakes so bad holy shit

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 04:03:24 PM

    Off to get something to eat

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 04:12:43 PM

    Eating!

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:14:36 PM

    Read from bottom to top. Heyo!!!

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:15:02 PM

    Quitting drinking is working

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:16:27 PM

    Hopefully be able to taper off the clonidine

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 12, 2018 04:19:43 PM

    That's around my blood pressure, and I'm 19

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:19:58 PM

    Oosh which one

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 12, 2018 04:20:07 PM

    125/89

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:20:18 PM

    That's still borderline hypertensive

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 12, 2018 04:20:28 PM

    I typically run around 76 for the diastole though

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:20:30 PM

    I'm 31 and have been an alcoholic most of my adult life

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:20:44 PM

    You gotta do some more PT comrade

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:20:53 PM

    But 76 ain't bad for diastolic

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 12, 2018 04:21:27 PM

    Yeah mine is normally around 116/76 I think

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:21:35 PM

    Oh that's fine

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 12, 2018 04:21:48 PM

    You're only about 10 pointa away was my point

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:21:54 PM

    My detox doctor wants me shooting for 110/60,but I don't think mine has ever been that low

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:22:03 PM

    Maybe once I start back to the gym regularly

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:22:14 PM

    Oh yeah, true. I'm excited, for sure

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:22:20 PM

    It's been so high for years.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 04:24:38 PM

    <@218207692500500480> i was 19 when I had my oldest child and I developed pre-eclampsia, blood pressure shot up to like 150/120, hasn't been the same since

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 12, 2018 04:25:17 PM

    Oof

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 04:35:18 PM

    NICE! Great job on the BP

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 04:40:16 PM

    He’ll Yeah

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 04:40:20 PM

    Fuck alcohol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 04:40:24 PM

    You’re doing great

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 06:04:55 PM

    Danke der Kameraden

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 06:09:55 PM

    Bitte

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 07:17:53 PM

    holy fukkk, just realized I have had ONLY ONE CUP OF COFFEE TODAY

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 07:17:59 PM

    and I'm still alive

  • CatoHostilius #health_and_training [server: tradworker] view

    Feb 12, 2018 07:18:54 PM

    Good

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 08:08:33 PM

    We are all gonna make it fam

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 09:33:16 PM

    Caffeine Free Nationalism

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 09:33:37 PM

    I like caffeine

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 09:37:14 PM

    Oy vey!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 09:37:20 PM

    Jk

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 09:37:24 PM

    More power to ya!

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 09:37:38 PM

    I wish I could drink caffeine and not feel like I just slammed meth

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 09:41:46 PM

    HAIL METH

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 09:50:23 PM

    Lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 09:50:32 PM

    Read SIEGE!!!

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 10:06:56 PM

    Somebody needs to make a AWD starter pack meme lol

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 10:07:42 PM

    mexican tranny gf would have to be on it after the last revelation

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 12, 2018 10:07:52 PM

    LOL

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:19:24 PM

    What should I cook for dinner tonight?

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 10:26:03 PM

    Any dietary restrictions?

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 10:26:15 PM

    And how much you looking to spend?

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:29:57 PM

    I can spend whatever

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:30:10 PM

    I want to make a good home cooked dinner

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:30:16 PM

    No diet

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:30:26 PM

    But I’m trying to not be a fat ass

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 10:32:44 PM

    Lean proteins my friend

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 10:32:52 PM

    Fish and eggs and legumes

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 10:34:22 PM

    My normal dinner consists of peppers, root vegetables (both raw), fish or pork, and a glass of whole milk

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 10:35:32 PM

    Nice and simple. I try not to make it ornate with all kinds of fancy stuff. Eating is subsistence and should be treated as such in bad times as well as good

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:35:56 PM

    He’ll Yeah

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:36:05 PM

    I might grill some salmon with brown rice

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:36:09 PM

    And veggies

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:36:13 PM

    Sounds dank

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 10:36:37 PM

    The way I look at it, by eating healthy and cheaply now, I'm preparing myself for the inevitability when I'm eating spam and bean stew most of the time

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:38:18 PM

    MREs bro

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:38:20 PM

    Lol

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 10:39:19 PM

    People make fun of me because I tend to subsist on canned fish and wild fruit

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 10:39:37 PM

    But you didn't see Jesus stuffing his face

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 12, 2018 10:39:45 PM

    Bread and wine, my friend

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:40:58 PM

    I have decided not to cook afterall lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:41:07 PM

    Pho sounds good

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:41:13 PM

    I’m about to eat gook food

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:41:15 PM

    Fuck it

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:41:35 PM

    Food is the only good thing to come from multiculturalism

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 10:41:38 PM

    Kek

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 10:46:09 PM

    Nothing wrong with gook food

  • Hadrian #health_and_training [server: tradworker] view

    Feb 12, 2018 10:46:27 PM

    Our ancestors conquered the world in search of new spices and foods

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 11:33:39 PM

    Yeah man. Spring rolls and pho

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 11:33:47 PM

    I feel good. Just finished up.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 11:33:58 PM

    Gonna take my girl home then hit the weights

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 12, 2018 11:34:05 PM

    Then be a shitlord on video games

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 12, 2018 11:47:34 PM

    I had sushi teehee race traitors unite

  • Arcturus #health_and_training [server: tradworker] view

    Feb 13, 2018 12:51:47 AM

    Salmon is the one true fish of our people

  • Arcturus #health_and_training [server: tradworker] view

    Feb 13, 2018 12:51:56 AM

    honorable mentions for trout, sardines, and tuna

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 13, 2018 01:03:29 AM

    What about catfish

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 01:10:51 AM

    I’m a big fish fan. I like sushi and cooked fish

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 01:11:03 AM

    Catfish is ok. I like it deep fried best

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 01:11:12 AM

    Even then it’s not the best

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 01:11:26 AM

    I never go out of my way for catfish

  • MACrusader #health_and_training [server: tradworker] view

    Feb 13, 2018 01:19:08 AM

    Cod , Haddock are great

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 01:22:35 AM

    My top favs for cooked fish are salmon, trout, and bass.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 01:22:59 AM

    Top favs for raw are salmon, red snapper, yellow tail, and tuna

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 01:23:12 AM

    Cooked tuna is good too. Also seared.

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 13, 2018 01:23:22 AM

    Cod and haddock is WHITEfish

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 01:23:35 AM

    White Power!

  • Joey zyklon #health_and_training [server: tradworker] view

    Feb 13, 2018 01:24:27 AM

    Sushi is white, japs are h o n o r a r y

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 13, 2018 01:26:11 AM

    Sushi is 56%

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 01:26:44 AM

    Kek

  • MACrusader #health_and_training [server: tradworker] view

    Feb 13, 2018 01:37:10 AM

    Haddock is great when cooked right

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 13, 2018 01:51:45 AM

    You guys should try blini with sour cream and salmon

  • I'm Not Sam Hyde #health_and_training [server: tradworker] view

    Feb 13, 2018 02:00:52 AM

    Can I like salmon or did Jews ruin that too?

  • I'm Not Sam Hyde #health_and_training [server: tradworker] view

    Feb 13, 2018 02:01:50 AM

    Specifically smoked

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 13, 2018 02:01:53 AM

    Salmon is good, had it at church yesterday

  • Vice Commander Hunt #health_and_training [server: tradworker] view

    Feb 13, 2018 02:02:23 AM

    It was fuckin baste tbh

  • I'm Not Sam Hyde #health_and_training [server: tradworker] view

    Feb 13, 2018 02:02:37 AM

    Salmon is a good fish

  • I'm Not Sam Hyde #health_and_training [server: tradworker] view

    Feb 13, 2018 02:02:47 AM

    Cod can go to hell

  • MACrusader #health_and_training [server: tradworker] view

    Feb 13, 2018 02:03:40 AM

    Cod is good

  • I'm Not Sam Hyde #health_and_training [server: tradworker] view

    Feb 13, 2018 02:03:58 AM

    It tastes fine, but breaking it down is a pain

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 05:26:32 AM

    DAY FIVE WITH NO ALCOHOL I'M FLYING THROUGH THE TRADWORKER MANUAL GETTING EDITING AND REWRITING AND GETTING SHIT FUCKING DONE ITS AMAZING AND TERRIFYING AND I AM A MIGHTY SHIELD MAIDEN WARRIOR AAAAHHHHHB

  • Arcturus #health_and_training [server: tradworker] view

    Feb 13, 2018 05:26:43 AM

    tuna in scrambled eggs is god tier

  • Joey zyklon #health_and_training [server: tradworker] view

    Feb 13, 2018 05:27:17 AM

    I actually laughed lol

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 05:28:05 AM

    I may have added some MCT oil into my evening get shit done after the kids go to sleep coffee

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 05:30:40 AM

    I stg I've gotten more done in the past few days than I have in months. I've overhauled our family clothing storage system, I've cleaned out from under and behind the couches, I've prepared the PowerPoint for Heimbachs Knoxville speech, edited the party manual, paid important landlord bills, I don't even know what else, it's just been a flurry of activity.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 05:31:33 AM

    These Jews aren't ready.

  • Joey zyklon #health_and_training [server: tradworker] view

    Feb 13, 2018 05:31:51 AM

    Lol

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 05:53:45 AM

    Glad to hear you’re doing better and feeling motivated! That’s exciting! Hail Victory! <@409788200375156749>

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 13, 2018 05:57:37 AM

    Tfw no waifu to take care of my clothes

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 06:01:43 AM

    You’re of able body

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 06:01:54 AM

    I do my own laundry

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 06:02:00 AM

    No shame

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 06:02:10 AM

    I prefer to do my own laundry

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 06:02:26 AM

    Nothing pisses me off more than my black clothes entering warm/hot water

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 06:02:35 AM

    It’s happened before

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 06:02:40 AM

    Not cool

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 13, 2018 06:06:49 AM

    Tfw no autistic Nazi gf

  • Fash Dragon #health_and_training [server: tradworker] view

    Feb 13, 2018 06:07:04 AM

    Why even live

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 06:18:13 AM

    I'm sorry. To be fair, my husband picked up a depressed alcoholic autistic nazi gf from the internet. He put up with a year of me being basically shit. I mean I always did the basics. But I had to be led and inspired to better myself to be the best.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 06:18:24 AM

    That's why I was telling you not to turn tail on chubby girl

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 06:21:05 AM

    Also<br> >laundering any clothing in anything other than cold water<br> <br> Hot water is for towels

  • Arcturus #health_and_training [server: tradworker] view

    Feb 13, 2018 10:26:36 AM

    Yeah, I've been talking to some depressed anxious nazi chick for a little, a bit iffy about it. Might stick it out though.

  • Arcturus #health_and_training [server: tradworker] view

    Feb 13, 2018 10:31:11 AM

    Pretty interested in her, she's interested in me. She's got some mental health issues though, doesn't seem to want to commit.

  • Arcturus #health_and_training [server: tradworker] view

    Feb 13, 2018 10:31:38 AM

    Pretty great otherwise though

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 11:59:25 AM

    I had/have some mental health issues. I was completely ready and willing to commit. Could be an age thing. The younger ones are probably more interested in playing the field. Not implying that's what she's doing, just saying that younger women have more options than I did as a depressed single mom internet nazi gf lmao.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 12:01:11 PM

    But definitely DON'T go for an older woman. Ask my husband <@235783977473015808> about that one. Definitely find someone age appropriate, your age or a few years younger (he's four years older than me)

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 12:06:33 PM

    Sorry for the wall of text, but the important thing when looking for a woman in Weimerica (especially online) is that her defects are manageable in some way, and that she *believes*in a future for white children. That second half is more rare than you could ever wish to believe, unfortunately. Lots of larpers out there, male and female. People who just want to be edgy, or signal their intellectual superiority without ever having to pick up a book. *sigh* sorry just had to pick through a lot of bad apples before I found my husband.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 12:14:22 PM

    Ugh, I'm sorry, I always just go on and on about shit, my bad.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 12:14:52 PM

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 12:54:40 PM

    I used to always go for older women until my current gf. Sex was awesome but there was always compatibility issues

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 13, 2018 02:29:57 PM

    <@409788200375156749> great advice...i'm terrified to see the state of women in this world...

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 13, 2018 02:30:19 PM

    odds of getting a divorce is looking like 99%

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 13, 2018 02:30:29 PM

    so at some point, I'll want to find a woman.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 13, 2018 02:31:12 PM

    i'll be happy with a woman who is traditional values...and is republican.

  • Der Jäger #health_and_training [server: tradworker] view

    Feb 13, 2018 02:31:20 PM

    further right would be nice, but not necessary

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 02:43:03 PM

    The state of white men isn't too much better, most places I have lived, comrade

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 02:43:22 PM

    In south Florida, the only white guys around were either on or recovering from heroin, didn't have jobs or drivers licenses, etc.

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 02:43:36 PM

    I ended up financially supporting one of these creatures for a year of my life

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 02:44:00 PM

    He had AB tattoos, but turns out he was only gay for the stay. He messaged me on Facebook last year about the hate in my heart. He is an anti-racist now

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 02:44:02 PM

    SAD!

  • Joey zyklon #health_and_training [server: tradworker] view

    Feb 13, 2018 02:46:35 PM

    Both sexes are in bad shape, men have become lazy and out of shape, women have gotten caught up in this feminist propaganda machine. Most men would rather just sit home and play video games instead of finding a good woman, most women will do something similar but instead of gaming, it's going to clubs and other degenerate hot spots. It can and will be fixed

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 02:47:18 PM

    Men have become women and women have become men

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 02:47:21 PM

    For the most part

  • patron Saint of EATIN #health_and_training [server: tradworker] view

    Feb 13, 2018 02:51:38 PM

    Never been to a club in my life because autism/hate people but I definitely resigned myself to my house alone with a bottle of Jameson for several years.

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 02:52:30 PM

    Clubs are gross

  • FashyGoy1488 #health_and_training [server: tradworker] view

    Feb 13, 2018 02:52:36 PM

    Definitely not an Aryan hangout

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