Message from PF-793569

RocketChat ID: 3HpXHuWeP9GqXxkxZ


It seems I've been absent a bit as well. I'm going to go for a run tomorrow since I haven't in a while to test out my cardio. If any of y'all have questions about running feel free to ask me. I was into distance running for about 8-9 years before I got hooked on BJJ and weights.