Message from @phadreus

Discord ID: 690073690058391613


2020-03-19 05:44:36 UTC  

And looks nasty

2020-03-19 05:44:52 UTC  

I’m trying to shave off the fat first by running and doing a bit of upperbody stuff like lifting and pushups

2020-03-19 05:44:52 UTC  

I'd rsther be about 16%

2020-03-19 05:45:04 UTC  

I've got -8% fat

2020-03-19 05:45:10 UTC  

Ew

2020-03-19 05:45:15 UTC  

That's fucking gross dude

2020-03-19 05:45:15 UTC  

Not around.

2020-03-19 05:45:17 UTC  

Negative.

2020-03-19 05:45:18 UTC  

Twig

2020-03-19 05:45:21 UTC  

Eat a god damn sandwich

2020-03-19 05:45:31 UTC  

I have negative fat.

2020-03-19 05:45:50 UTC  

FUCK OFF MERKEL

2020-03-19 05:46:04 UTC  

I'm in meme channel

2020-03-19 05:46:04 UTC  

You die at like 2-4% body fat

2020-03-19 05:46:11 UTC  

I'm properly overweight.

2020-03-19 05:46:12 UTC  

@phadreus and here you show you are clueless your moron, my cousin had 3% (admittedly he had to gain fat) and he had abs, I myself am more concerned with leg and arm strength because I am swimmer/martial arts

2020-03-19 05:46:16 UTC  

I've been intermittent fasting for a good two months and it seem to be consistently lowering my body fat. Idk what percentage it's at but my gut used to stick out beyond my pectorals and now my pectorals take forward prominence over my gut.

2020-03-19 05:46:20 UTC  

But idc

2020-03-19 05:46:26 UTC  

GF likes napping on me.

2020-03-19 05:46:28 UTC  

@RooHappeh <:hyperdoubt:657356297553051728>

2020-03-19 05:46:34 UTC  

Cause I'm soft

2020-03-19 05:46:36 UTC  

And yes, my cousin had to be under medical assistance

2020-03-19 05:46:39 UTC  

So I allow it.

2020-03-19 05:46:41 UTC  

3% is extremely unhealthy

2020-03-19 05:46:42 UTC  

But then you get faggot like you

2020-03-19 05:46:46 UTC  

That's like half dead dude

2020-03-19 05:46:50 UTC  

Anorexic

2020-03-19 05:46:55 UTC  

Ok.

2020-03-19 05:47:02 UTC  

That's what happens if you are in football club and go overboard

2020-03-19 05:47:05 UTC  

I'm negative bmi

2020-03-19 05:47:09 UTC  

It’d be nice to have a girl want to sleep with you, but romantic love is dumb

2020-03-19 05:47:24 UTC  

My bmi divided by zero

2020-03-19 05:47:31 UTC  

Emotions are gæ

2020-03-19 05:47:33 UTC  

I tried measuring it

2020-03-19 05:47:44 UTC  

@Cryrosphere Shitposting or serious?

2020-03-19 05:47:51 UTC  

Healthiest body fat is 8-18%

2020-03-19 05:47:53 UTC  

Bit of both

2020-03-19 05:47:56 UTC  

Lower or higher is bad

2020-03-19 05:48:02 UTC  

my ribs stick out past my gut