Message from @Rouqen
Discord ID: 533901833429712909
Hetero sapiens
geez
His daily diet looks like this:
3am: Raw steaks and protein shakes
7am: Full English breakfast
10am: Second breakfast – fruit, beef jerky
Midday snacks: 150 g cashew nuts, litres of cranberry juice, milk, protein shakes
Lunch: Steak and chips, salmon and pasta or chicken and pasta/rice
Dessert: Half a family cheesecake
Second lunch 3pm: Tuna sandwiches, flapjacks, five or six portions of fruit, Lucozade, cranberry juice
During training: Cranberry juice, litre protein shakes with full fat milk, coconut water
Dinner: Curry, spaghetti bolognese or steak and chips
Dessert: The other half of the cheesecake
Snacks: Protein bar, beef jerky
In bed: Protein bars, beef jerky, raw steak
Diet of the strongest man
Raw steaks..blegh
Gotta get that protein
I will only go down to rare at most
i like medium-well steaks
yum
HEATHEN
WHO
Going beyond medium is risky
Very risky
You need to be careful out there
Rare is edible but I prefer medium
I am a steak normie
Medium rare
im gonna get flak for this but i don't care
you are not gonna get flak
sometimes i like to marinate steak in lager or even dark ale
then cook it
Want to try that
Gib
lol
i find dark ales are great, like New Castle Brown Ale , and use that to marinate
Soy sauce, some assorted herbs and a bit of honey
it gives it an interesting flavor , plus while cooking, i do not throw away the beer i used to marinate, i use it to baste the steak while cooking
comes up very good
eh , no soy
Soy sauce is good what you mean
not on steak lol
at least not for me
yes on steak
Raw beef might be edible to some but raw chicken and pork are unacceptable no matter what
As a general marinade it is pretty good on anything
halal pork 😄
What difference is there?
Between halal and bad
nothing i was making a dig at islam
just like kosher pork 😛