Or "f"

f as in fist

Oh

#noHomo

Ok

yeah bro

i'm kidding

Hetero sapiens

geez

His daily diet looks like this:

3am: Raw steaks and protein shakes

7am: Full English breakfast

10am: Second breakfast – fruit, beef jerky

Midday snacks: 150 g cashew nuts, litres of cranberry juice, milk, protein shakes

Lunch: Steak and chips, salmon and pasta or chicken and pasta/rice

Dessert: Half a family cheesecake

Second lunch 3pm: Tuna sandwiches, flapjacks, five or six portions of fruit, Lucozade, cranberry juice

During training: Cranberry juice, litre protein shakes with full fat milk, coconut water

Dinner: Curry, spaghetti bolognese or steak and chips

Dessert: The other half of the cheesecake

Snacks: Protein bar, beef jerky

In bed: Protein bars, beef jerky, raw steak

Diet of the strongest man

Raw steaks..blegh

Gotta get that protein

I will only go down to rare at most

i like medium-well steaks

yum

HEATHEN

WHO

Going beyond medium is risky

Very risky

You need to be careful out there

Rare is edible but I prefer medium

I am a steak normie

Medium rare

im gonna get flak for this but i don't care

you are not gonna get flak

sometimes i like to marinate steak in lager or even dark ale

Oooooooo

then cook it

Want to try that

Gib

lol

i find dark ales are great, like New Castle Brown Ale , and use that to marinate

Soy sauce, some assorted herbs and a bit of honey

it gives it an interesting flavor , plus while cooking, i do not throw away the beer i used to marinate, i use it to baste the steak while cooking

comes up very good

eh , no soy

Soy sauce is good what you mean

not on steak lol

at least not for me

yes on steak