Excercising rn

My grip strength is weak

What're you playing @Rouqen

Los Zetas are fucking crazy

And that is annoying

The chainsaw people alive

Like holy shit

Type Dir Strength.

You can train it if you have enough TDPs

https://dailycaller.com/2019/01/12/katie-hill-border-barrier-funding/

Thank fuck some of them are speaking out

I thought they were ALL braindead

rip rougen

Oh your grip strength in real life.

I thought you niggers were talking about a vidya

Just get anything that is a tight and hard to squeeze spring.

Use that to train your grip.

I really can't squeeze for shit

Use your weiner

Squeeze it hard

😎

It will help...

I am thinking of buying a grip trainer

You have a built in grip trainer bro

With my first paycheck

I am already past that

Get this...

https://www.epromos.com/product/8839153/hand-grip-promotional-exerciser.html?kpid=8839153-2&Promocode=QPPFAZ0827&gclid=CjwKCAiA4OvhBRAjEiwAU2FoJZgLv5PwF3RKTnrceemwytxEm8ZviUSebyP0xAIuQd2CTzFt_9dkxBoC4WgQAvD_BwE

If I squeeze more I will hurt myself @crowbot

Old ladies use that when they jog

No pain no gains

😎

Nit hurting my pp

@Rouqen spring grippers are shit. to train grip strength, do heavy shrugs. another option is pull-ups/chin-ups with a towel.

if you can't do pull-ups no worries. just hang there for a minute or two.

I need to work out more

that looks like shower curtain abuse

SUCH GAY HOMOPHOBIC SHIT
https://www.youtube.com/watch?v=pP8zd4zwJbo

BIGOTETE!!!111

I have no problem with people being bothered by homosexuality.