@idontfuckinknow1969 don't think so, the gains won't be as obvious but training is training

<:cheekibreeki:437241338597998592>

Fucking keto fuckers annoy me

Onions, oats and semen. the /fit/ diet.

They are like vegans

rob ur dieing

u need milk

@ActionST If you're not relying on fat for gain, you wont be doing much gaining, at least not naturally

except vegans are underperforming weaklings, and ketoers look built

fuck keto, pasta is delicious

^

You got me all wrong I chew on bones in my free time

and proper homemade potato mash

i got a trick if you dont like oranges just dip your oranges in semen that makes it ORANJIZZ

keto people just look like they have a thin body and a red, fat redemption face.

Most vegans are pussies, except Clarence Kennedy.

oranges injected with vodka and frozen are fucking delicious

Is it pronounced keeto or ketto

haha

All depends on what you eat. Keto fucks who eat nothing but bacon and fat shit is as bad as a vegan who only eats chocolate

@Rob Ross keeto

@Deus 🌌 There is such a thing as a non pussy vegan?

I mean, you only have to keto every so often

Thanks

the rest of the time it's just normal

@idontfuckinknow1969 I'm currently on a deficit cause I wanna lose some fat but I can for sure feel my body getting stronger, it's not a huge deficit but it's still a deficit none the less

@idontfuckinknow1969 only clarence kennedy

fuck all of you that was a great joke

Clarence clarity

well it aint keto then is it? isnt it just fucking carb cycling?

it's keto while you're cutting

it's not a permanent state

eating nothing but meat and fat would give you scurvy

lol

Keto is for those who don't know how to control themselves on a cut

Allegedly

Yeah if you don't wash your fucking hands

true ak

Take a multivitamin like the diet suggests

You'll be fine

I control myself fine, I just hate dieting, and keto makes you lose more weight in less time while retaining more muscle