@ky I'm fucked I've no slept and in work. I've done absolutely fuck all.

Oft I'm in college in the morning like

@ky there's a few good one but prescription needed, like.

@ky your name is literally your cure for that problem

@ky no danger

Alcohol doesn't premote sleep, Tex.

@T e x canny be doing that.

it makes you pass out, albeit your body doesnt get a real sleep

@Tea was looking at nytol some type of sleeping antihistamine

thats what drugs are for tho

@T e x hence you'll feel worse and overall exacerbate the problem.

@ky nytol works. I used to use night nurse.

Im currently dying

Aye, did you get it fae the pharmacy or doctor tho

This cold is kicking me in the chest

@ky night nurse is OTC.

Hm

There's no prescription equivalent.

We talking drugs?

Might just jump into pharmacy and pick it up like

I need some nyquil or some shit like that to get over this damn thing

@ky night nurse will help you mate.

I know you've been heavy struggling the now with sleep.

Insomnia?

@whitie mind yer business

@Tea I wanna input

using a stair stepper for an hour will make you tired enough to pass out

@ky have you tried melatonin supplements?

@whitie not insomnia.

Or a hot chocolate?

@Tea then?

@T e x exercise works for most people, tbh, they just don't do it.

@whitie he just can't sleep sometimes. Doesn't make it insomnia.

@RatKing Jim says you are a faggot <:hahaa:512751928816697364>

@T e x LOL

<:hahaa:512751928816697364>

Ill jump in and ask for either nytol or night nurse.

See wit they say like

Aye they'll advise you best.

I fucked my hand last week.

And I went in for painkillers.