your diet dictates your immunity
Hatter you wee hermit.
i usually just go to the one in my halls tho and it's always empty so is ideal
@Tea <:real:437117551089287180>
it'd be fun tho
Diet is 80% of getting fit.
20% exercise.
i eat pretty shit mostly but also a lot of fruit @YeetshirtNinja
iktf
Veg jackie?
actual fruit consumer
fruit isnt that good for you
i think it's mostly just down to meeting so many people
^
Yeah fruit bad
Cept tomato
Simple guide to gyms (100% real just follow this) If male, upperbody, if female, lower body.
fruit fucks you up
It'snot bad though
fruit is good for your bowels, not your whole body
Just need it in moderation
Its not good either
that's incorrect @ó €€ó €€AK 😡
It is.
@ó €€ó €€AK dont skip leg day you'll look like a gorilla
eat it to avoid bowel cancer, not for anything else
its ok in SMALL portions and freq
i realised lately that i cant actually do one proper push up
like thats pretty bad
i just like eating grapes
Nah it's fine
leave me alone
you need fiber in your diet. Eat pears.
Most people cant
fruit is the fucking bomb.
@Mandy at least you can do one I've met people who can't do any
>one proper pushup
big X chief
no i CANT do one
Literally just push the ground
Hatter can you do one
