Stuff that forces your body to actually go into burn fat mode

HIIT helps massively too.

School is for fools be a man and sell heroin

my arms are really weak actually lol but i have strong core and legs @Tea

Cardio alone will do shit. Cardio is just gay

Which is weight lifting.

Lifting weights is for faggots

<:dabzie:437894296805572608>

HIIT is good

Iktf Jackie

No it's no.

Bread

my legs buff af

You're just a wee weed.

arms are noodle

Bread 🍞

nah mate i got high grades in second try most stuff im just flying to romania so i need special test to redo it

🍞

noodles arms telling me about what works

🍞

<:dabzie:437894296805572608>

🍞 brigade

i would go gym more if i didn't keep getting the cold 😦

if i go on an exercise bike for 10 mins my legs look pure poomped

You had the cold a lot?

I'd never go to the gym on my own tbh

I'd rather just work out at home wtf

Why not?

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@Mandy I dont believe you, post proof

@Deleted User i can relate to that fucking hate working out in winter

Core body work outs at home work

aye had it like 3 times since september

Tshirt you nigger

I don't really like gyms

probably cuz moving to uni and lots of new ppl

Jackie man, that's no good like.

Jack whhat the fuck go to the gym with me

<:dabzie:437894296805572608>

sure

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