Eggs?

Not as the base

Plant based

Well by your definition then I am plant based

All the health issues come from animals

Now go vegan

So if Irish people didn’t consume animals the would’ve been healthier

Yes

More like extinct

How will they get all the nutritional requirements from potatoes

There are twenty thousand plants

Which don’t grow in Ireland

Thousands

How would they grow anything in the winter

Store

And what about the animal vitamins not found in plants

Body makes

Your body makes b12?

D3

and iron?

There is no sun in Ireland

B12 is on plants

How will they get d3

Mushrooms

Nice joke

it's normal. I used to say the same things.

Iron is in plants

Mushrooms have trace amounts of d2

until I needed not one but two emergency iron infusions

Not d3

and I was a vegan priest

who supposedly knew everything about iron

You didn’t work with vegan health professionals

LOL

so everyone needs to work with a vegan health professional?

If you ate a kilogram of wild mushrooms everyday that still won’t get enough vitamin D

If they need iron

Body makes

I have a PhD in chemistry, BS in biochemistry

had my own vegan startup

I taught people about iron management