I did it on the first day

@snake Pyrrhic victory

(((Victory)))

About 400 lbs for 20 reps

Nah, think about it.

If the US is at least smacked the fuck out

That's still a defenceless Israel now

Maybe not immediately afterwards

But in the long term

it is a setback that will bite Zionism in the ass

Absolutely

Plus a war with Iran would stress the population out more

Which is what I want to be honest

@snake This good if I rarely train my legs?

It’s easier to train your legs than arms; I usually focus extensively on the latter.

@Deleted User I do that too

But the mistake I did in my first two months was doing isolated arm exercises.

I should’ve started off the bat with full-body.

I’m a black belt in Tang Soo Do

Yes I’m a black belt in Shotokan.

Do you make fun of Taekwondo.

Can you stop with the civil war QOTDs? Ask something interesting, not just what is interesting for you.

No

Idk I’m not a guy who works out that much

@Koninos Fine dude

**QOTD 🔖 **
*How long do you expect to live? If you believe you will have grandchildren, what do you think the human lifespan will be around the time they would be reasonably born?*

@everyone

80 years

would love to live forever

@Pseudo-Analysist Based on my genetics, late 90s

My dad is 57 yet looks like he is 40

His mother is 94 and is still not deteriorating mentally or physically

I'm with fine at whatever age as long as I'm at peace with myself

if you're gonna live that long make sure to take advantage of it by reading a lot
the amount of stuff people like EMJ knows fascinates me and is pretty much the only justification for living so long

Also depending on how long they could last, Iran could theoretically win

70-80 years

I wasn't expecting to live as long as I have now.

I’m going to live to 120

Period end of story

Don’t contradict me