Leg press was my jam

Aye I'll DM you them.

the most i've done was 1 plate

Or is lifting technique really a thing you need to see irl to get?

about 6-8 reps of that

At my best I could leg press 220kg for 8 reps, 3 sets

Easy big rep free weights are what I did to get myself in a position to start using big weights and machines

I can almost curl a 35

I can lift things

@Octavia I’m not 100% sure but it sounds like Gilbert syndrome

@TERMIN8R one hand? And for how many reps

I've a problem with leg press and squats as my knees are damaged

like 1 rep kek

Don't work properly so I have to be careful

yeah i curl too

I can do about 6 reps of 30 in one set

you know how much i can curl?

just tell us

a pint

@Hob same, torn lateral meniscus and partial ligament tears

Can still comfortably leg press 150 for the same

Mine have no cartilage, or severely lacking

They don't slide right

And grind

Ah dude I lift large things all the time

Fuck that

So many things...

I can handle round 120? I think? It's been awhile but there's no way I'll ever be matching people pushing shit like 250 or 300

Tea is vanished, so short nigga hours?

Mine will just break

Oof

I know the pain irony, I ruptured 2 ligaments and cartilage in my right knee

Tea is at work prolly on in breaks

@δashimi <#418492743547879427>

@Hob I have back problems from rugby so what I couldn’t squat I leg pressed

U right

then delet and move

Got some good news for Markus right here.

Also tore my rotator cuff in my shoulder while snowboarding

That's a good way to make up for it potato

Tearing ligaments and shit is always tough