Message from @Octavia
Discord ID: 535856926333075456
good job tbh
330......................... *gulp*
so like a whole me more or less
how did you lose it ?
nigga you lost like 2 midgets
just hard work, proper diet and exercise
oof, i was 18.5st at my biggest and im 13st now, went hella flabby after i stopped training
i knew a lass that big and she had to get the whole gastric band thing, shes lost a tonne of weight now
Im about 60kg
I feel weightless
no magic secret just didn't eat as much, and took up healthy habits
124 pounds at 5'10
Bit of pudge on the tum and legs but i dog it
dude the fights look great
like you need to coordinate
but than
like what the fuck
yeh nah fuck that
yah my dad has that
what if I feel like smashing after a hard fucking day
he cant eat SHIT now
yeah it would suck @YeetshirtNinja
I almost did it
yah fuck that
Term is an ubertwink
was so so close
just control your intake
Am not twink
Too hairy for that
and set a healthy goal to loose 2 lbs a week
I actually have like no loose skin since I lost it over 2 years
thats good
Wish I knew where to start on the whole fitness thing.
well I had some on my tummy but I got it removed last year after having lost the weight for 4 years
eat less
work more