is that a rank beg

You find what works for you with some consultation and trial and error

some people need carnivore for autoimmune tbh

Pussies are like pasties if you think about it - Tea

Keto worked for me, but I don't think for a second it'd work for everybody

Well get a good drink nic, maybe champagne

Not begging, just a wish/dream.

Honestly cats are way sexier than fish - Jackie

Mate

keto is ok

You think I can stay away from sugar that long mate?

i thought long term keto is really good?

wow @Limmat why would you say such a thing

@Uber_Sheep won't it just be better if it happens, besides why worry about rank, just enjoy talking to the people here

I need a blowjob from a thing of salted caramel or I off myself mate

mate

Tbf keto is quite an optimum diet for most. Its just a method of eating really. Those crazies with their juice diets make me gag

GOMAD

GET THAT MILK SON

@THCVee effective keto can burn fat like crazy, but people fail because they get the macro proportions wron

Im on keto rn and i really miss bread and pasta

Keto is all fun and good till you learn you're allergic to cows

and trees

Lol

poor son of a bitch can only eat fungi

just do HIIT

it actually changes how your body sources its energy right?

yes

Do HIIT and and pour melted butter in your cereal instead of milk

general more like <#448931924719697920>

sit your ass on an elliptical bike

Not talking shit at all. Cut out carbs and run of ketones and you stop being as hungry. I've done it. CICO obviously comes first

@Karpo I miss doing HIIT

You should do

jiu jitsu

with me

in these special gis

I designed

are you thinking of like raspberry ketone fatburners?

Why isn't there a channel for movies on this server?

And its easier to say "I cannot eat this" vs "I have to ration out everything"