pretty sure he is in

if you faggots want to be buff, only do exersizes that include barbell and eat greek yogurt, eggs and tuna after every work out

fuck that sounds nasty

it is

but its 70g of protien

you have jizz with taht?

naw

more protein for u

but its taste not that bad cause i cover it in hot souce

i dont think jizz has much protien tbh

i thinks its basically salt watter

water

i dont need protein i dont think

i eat like half a dozen eggs

yes you do

eggs aint shit

Just eat lard

you need tuna and greek yogurt

Solid lard

jewanon gets it

lol

I'll get swole in no time

https://examine.com/nutrition/is-semen-high-in-protein/

im just saying, i got discustingly swole in like 7 months

read this

i am only a couple months in

mby it has protien

see

Kek

u need it

go on craigslist you can find sperm

id rather eat greek yogurt

Why aren't cum dumpsters swole tho

they should be

cause they dont work out

Oh they def work out

they jerking off dicks

kek

Arm and neck workouts

yep