Kicks, well since you're deal with an object that's pretty efficient for walking, thereby storing energy each moment the foot leaves and touches the ground, they're definitely stronger compared to the hands.

I think muay thai should include it

@Vlad The Impaler It depends, man.

Cuz the sweeps are brutal

Even a punch needs the legs to be TRULY effective.

If you punch with just your arms, you lose so much force.

Put your hips and shoulders into it though..

and you have the end result of what happened to that fuckhead from a couple days ago

You get your shit rocked by a 362 pound dude lmao

You'd have to be stable, yet let the force be undeviated yes?

I actually don't like going full force all the time

Tend to go at 50 to 60 if not Lowe

you arent suppose to , but in his situation it was fine

uwu

And then throw 1 or 2 at 100

Also, when you're punching, the wrist is supposed to be stiff, yet the shoulder and arm have to extend or "follow" the direction where the force is thrown at by the fist, right?

Mmm kinda

Best thing to do is keep your fist loose until the point of impact

Thinking of that, that's tricky.

That way you keep your muscles fresh

@xXNobleCXx when I wa sstanding, putting my hips into it was the right choice

It is

When the dude was on the ground, I just started putting my weight behind every hit.

He was essentially pinned and that's how he got a shattered collarbone: I knee dropped him.

You could HEAR it.

My friend was recording the whole thing, you can hear an audible bone snap lmao

i fucking gained 20k news subs on youtube cause of onision taking me to court lol

9k new twitter followers

1 million views

this is insane

Damn dude.

Is it similar to when you're about to punch, but then the moment it's close, you exert all the force into that direction? @insanelyvain

and fucking h ilarious

Gettin that support.

@Repzion Did you see what I said btw?

IT BACKFIRED ON HIM

Keeping your fists clenched the whole time tires your muscles and robs your speed

I thought you'd find it hilarious.

no i didn't

A buddy of mine is active duty Marines

i hardly check discord except if i'm drunk, high, or bored