Message from @sleepysclmsft
Discord ID: 672004815244492800
No thyroid problems, no sleep problems
It's something mental
It's usually not checked unless specifically asked for
But my parents refuse to acknowledge it
Oh... meh
Yepsie
Don't worry, usually caffeine cuts the deal, I just didn't have any around
Will probably buy it this week
Something that could help is supplementing b12...
Yep, I should be taking them
Most people should
Hope you figure it out :)
I hope so too
Also... a good sleep schedule can really help
Although i understand it can be hard
Yep, it helps a bit
I wasn't able to sleep well for years
Uh huh
And eating enough!
Lol, maybe that's it for this week
I'm living on snacks oof
Try to up your healthy snacks... if your body doesn't get enough energy from food it'll resort to sleeping
Or try ensure or some variant
that's what I did when I couldn't eat
I usually eat well
Just this week, ehhhh
I like mana (similiar to huel) when i have low appetite
What's that
eat food oob
It's a replacement shake
Complete food with everything you need but as a shake
Gib me food oof
So you can just drink it
well if you have trouble eating it really helps
Jup
Bruh, I can't afford food
I usually eat well
I'm eating the snacks I hoard
Just a suggestion but I understand
I don't like talking about it, but mom isn't giving me enough money, and she stopped making food for me
Maybe eat some bigger portions or save some to snack on later during the day :)