Message from @least1504
Discord ID: 672004384925941771
It sounds like me before i was on meds
But everyone around me goes yer just lazy
Bitch I wish
I wish I was lazy so I had something to agree on
But Nep, can't sleep properly like I said
I have hypothyroidism... and i always was sleepy, couldn't concentrate etc
I just feel sleepy
Uh huh
It's easily fixed though
No I don't have any physical problems, I got my blood work done
No thyroid problems, no sleep problems
It's something mental
It's usually not checked unless specifically asked for
But my parents refuse to acknowledge it
Oh... meh
Yepsie
Don't worry, usually caffeine cuts the deal, I just didn't have any around
Will probably buy it this week
Something that could help is supplementing b12...
Yep, I should be taking them
Hope you figure it out :)
I hope so too
Also... a good sleep schedule can really help
Although i understand it can be hard
Yep, it helps a bit
I wasn't able to sleep well for years
Uh huh
And eating enough!
Lol, maybe that's it for this week
Couldn't eat well
I'm living on snacks oof
Try to up your healthy snacks... if your body doesn't get enough energy from food it'll resort to sleeping
Or try ensure or some variant
that's what I did when I couldn't eat
I usually eat well
Just this week, ehhhh
I like mana (similiar to huel) when i have low appetite
What's that
eat food oob
It's a replacement shake
Complete food with everything you need but as a shake