Message from @least1504

Discord ID: 672004384925941771


2020-01-29 09:01:55 UTC  

It sounds like me before i was on meds

2020-01-29 09:01:56 UTC  

But everyone around me goes yer just lazy

2020-01-29 09:02:01 UTC  

Bitch I wish

2020-01-29 09:02:16 UTC  

I wish I was lazy so I had something to agree on

2020-01-29 09:02:52 UTC  

But Nep, can't sleep properly like I said

2020-01-29 09:02:57 UTC  

I have hypothyroidism... and i always was sleepy, couldn't concentrate etc

2020-01-29 09:02:58 UTC  

I just feel sleepy

2020-01-29 09:03:02 UTC  

Uh huh

2020-01-29 09:03:18 UTC  

It's easily fixed though

2020-01-29 09:03:23 UTC  

No I don't have any physical problems, I got my blood work done

2020-01-29 09:03:44 UTC  

No thyroid problems, no sleep problems

2020-01-29 09:03:49 UTC  

It's something mental

2020-01-29 09:03:56 UTC  

It's usually not checked unless specifically asked for

2020-01-29 09:03:57 UTC  

But my parents refuse to acknowledge it

2020-01-29 09:04:03 UTC  

Oh... meh

2020-01-29 09:04:40 UTC  

Yepsie

2020-01-29 09:04:56 UTC  

Don't worry, usually caffeine cuts the deal, I just didn't have any around

2020-01-29 09:05:03 UTC  

Will probably buy it this week

2020-01-29 09:05:07 UTC  

Something that could help is supplementing b12...

2020-01-29 09:05:18 UTC  

Yep, I should be taking them

2020-01-29 09:05:30 UTC  

Most people should

2020-01-29 09:05:50 UTC  

Hope you figure it out :)

2020-01-29 09:05:56 UTC  

I hope so too

2020-01-29 09:06:11 UTC  

Also... a good sleep schedule can really help

2020-01-29 09:06:24 UTC  

Although i understand it can be hard

2020-01-29 09:06:34 UTC  

Yep, it helps a bit

2020-01-29 09:06:40 UTC  

I wasn't able to sleep well for years

2020-01-29 09:06:45 UTC  

Uh huh

2020-01-29 09:06:57 UTC  

And eating enough!

2020-01-29 09:07:09 UTC  

Lol, maybe that's it for this week

2020-01-29 09:07:13 UTC  

Couldn't eat well

2020-01-29 09:07:23 UTC  

I'm living on snacks oof

2020-01-29 09:08:02 UTC  

Try to up your healthy snacks... if your body doesn't get enough energy from food it'll resort to sleeping

2020-01-29 09:08:22 UTC  

Or try ensure or some variant
that's what I did when I couldn't eat

2020-01-29 09:08:33 UTC  

I usually eat well

2020-01-29 09:08:42 UTC  

Just this week, ehhhh

2020-01-29 09:08:48 UTC  

I like mana (similiar to huel) when i have low appetite

2020-01-29 09:08:57 UTC  

What's that

2020-01-29 09:08:58 UTC  

eat food oob

2020-01-29 09:09:09 UTC  

It's a replacement shake

2020-01-29 09:09:26 UTC  

Complete food with everything you need but as a shake