Message from @sleepysclmsft

Discord ID: 674847866086490131


2020-02-06 05:22:45 UTC  

I am in therapy

2020-02-06 05:22:49 UTC  

I wish I could get therapy

2020-02-06 05:22:50 UTC  

If you are in need of therapy, go get it

2020-02-06 05:22:55 UTC  

That's another story

2020-02-06 05:22:55 UTC  

Though pretty recent

2020-02-06 05:22:58 UTC  

I had mind and thankfully I'm okay

2020-02-06 05:23:02 UTC  

*mine

2020-02-06 05:23:05 UTC  

Good for you my man

2020-02-06 05:23:11 UTC  

my parents never allowed therapy. but get it as am adult

2020-02-06 05:23:14 UTC  

Well it wasn't as severe as yours

2020-02-06 05:23:17 UTC  
2020-02-06 05:23:21 UTC  

and do online meditatiom

2020-02-06 05:23:34 UTC  

I didn't have as much suicidal tendencies thank God, but I definently felt very fucked up

2020-02-06 05:23:38 UTC  

Omg, meditation and being self aware helps so much

2020-02-06 05:23:44 UTC  

look up dbt. dbt and dbt groups helped me the most

2020-02-06 05:23:44 UTC  

But yeah. Idunno. I am usually quite high functioning. But the past few months I've just sort of. Fell into a pit

2020-02-06 05:24:00 UTC  

Y'know what I'mma just leave this conversation and leave you 3 ladies talking

2020-02-06 05:24:04 UTC  

I had no way out, so I tried suicide

2020-02-06 05:24:14 UTC  

This sounds like some Me Too time

2020-02-06 05:24:22 UTC  

*Me Time

2020-02-06 05:24:29 UTC  

Now most of the time, if I get really depressive, instead of bottling it up, what I do is dwell in those feelings, take them out like parts of a car, and recognise what's happening

2020-02-06 05:24:37 UTC  

@Vostroyan Guardsman it's okay, take me time hun

2020-02-06 05:24:39 UTC  

Love reading these Opera Magazine's

2020-02-06 05:24:52 UTC  

@kitten2 I tried too, though mine was very pathetic

2020-02-06 05:25:01 UTC  

no

2020-02-06 05:25:06 UTC  

not pathetic

2020-02-06 05:25:16 UTC  

I took some pills, not enough. Next day I woke up, cried shit ton was normal

2020-02-06 05:25:20 UTC  

like. those feelings are still very real to you

2020-02-06 05:25:36 UTC  

After few days I ended up in the hospital cause I got an ulcer from the paracetamol

2020-02-06 05:25:49 UTC  

Yes they are. Though I've become more pragmatic about it

2020-02-06 05:25:50 UTC  

dann

2020-02-06 05:25:57 UTC  

Suicide Bad

2020-02-06 05:25:59 UTC  

that's rough

2020-02-06 05:26:14 UTC  

seriously. you can thrive and not just survive one day

2020-02-06 05:26:27 UTC  

Just saying, you can't say your entire life is worthless and there's no way out

2020-02-06 05:26:34 UTC  

If you haven't lived your entire life

2020-02-06 05:26:36 UTC  

It's true. But it starts with surviving one day

2020-02-06 05:26:38 UTC  

I was alone. Mom left for her parents' because she was about to have my brother. Waved her off to a flight. Next day I was in the hospital

2020-02-06 05:26:48 UTC  

It helps me sometimes to just focus on one day at a time

2020-02-06 05:26:48 UTC  

btw this shit happens to men too

2020-02-06 05:26:53 UTC  

Lol