And for upping that metabolism, you gotta eat constantly

i lost 20 pounds fasting and i was able to maintain my weight after that and im trying to lose 10 to 15 more and ive already lost about 3 or 4

Yes, you got to cut on carbs and fats shit ton

Oh okay

exercise helps too, and you dont even really have to do a lot of it, Ive found.

i hve to do cardio more bc im basically sedentary

How much do you weight if you don't mind me asking

116

Uh huu

How tall are you

..Are you saying you're fat, at 116?

5'4

wait you call that over weight?

I'm gonna punch you

Bro

i feel chub

SAME

Deadass lmao

You're TINY

You're thin

**I WEIGH 360 POUNDS.**

I'd fuckin trade in a heart beat.

Don't lose weight hun

dude I must be a fucking whale because im 195 lbs

If you lose weight right now you'll be doing more harm than good.

and im 5'4

idk like

116 is in fact slightly underweight for ya

same height

Julia

At 116

You are not fat

^^^

If you lose any weight you will be UNDER WEIGHT

i started around 140 and even tho i lost a bunch i still feel hella fat i cant avoid it

**Which causes twice the issues**

??? If you went from 140 to 116 then you are good

I'm 5'2", and 120 is normal for me

You shouldn't be losing any more weight, if you are concerned gain muscle and get lean

You're literally an ideal weight

@InfantArsonist agreed