no food or water for a month

straight or with break

No

No

We get to eat at night

okay lord fuck i got scared

We can eat and drink during night and dawn

ouu

But, throughout the daytime we can't

For some people, it's about emphatising with the poor peeps

For some people it is a form of self control and discipline

thats kinda why i fast but also bc im fat

And a whole month of prayer and remembrance of god

Hey hey

Fun fact

If you wanna lose weight, you gotta up your metabolism

i mean

And for upping that metabolism, you gotta eat constantly

i lost 20 pounds fasting and i was able to maintain my weight after that and im trying to lose 10 to 15 more and ive already lost about 3 or 4

Yes, you got to cut on carbs and fats shit ton

Oh okay

exercise helps too, and you dont even really have to do a lot of it, Ive found.

i hve to do cardio more bc im basically sedentary

How much do you weight if you don't mind me asking

116

Uh huu

How tall are you

..Are you saying you're fat, at 116?

5'4

wait you call that over weight?

I'm gonna punch you

Bro

i feel chub

SAME

Deadass lmao

You're TINY

You're thin

**I WEIGH 360 POUNDS.**

I'd fuckin trade in a heart beat.

Don't lose weight hun

dude I must be a fucking whale because im 195 lbs