Message from @sleepysclmsft

Discord ID: 682726874446692363


2020-02-27 23:10:31 UTC  

Ye

2020-02-27 23:10:37 UTC  

usually i eat really fast then feel bad then try to throw it up then fail bc i have a hard time throwing up

2020-02-27 23:10:42 UTC  

Or, if it really gets bad, try distracting yourself while eating

2020-02-27 23:10:48 UTC  

Don't throw up

2020-02-27 23:10:50 UTC  

Eat slow

2020-02-27 23:10:52 UTC  

Nah no

2020-02-27 23:10:52 UTC  

Ir

2020-02-27 23:10:55 UTC  

Regular pace

2020-02-27 23:11:18 UTC  

Throwing up just removes everything from the system and makes you feel woozy

2020-02-27 23:11:19 UTC  

Eating fast will upset your stomach and itll be more tempting
Learn to be okay with the food take as much time as you need

2020-02-27 23:11:26 UTC  

Yep

2020-02-27 23:11:35 UTC  

Mindfullness while ur eating

2020-02-27 23:11:53 UTC  

Only you and the food
Which is probably a terrifying thought

2020-02-27 23:11:54 UTC  

Oof, I just distract myself on days when I don't have an appetite

2020-02-27 23:12:04 UTC  

But i think it'd help you over time

2020-02-27 23:12:13 UTC  

It depends on the person though, mindfulness could help

2020-02-27 23:12:23 UTC  

Especially in learning to like food again

2020-02-27 23:12:28 UTC  

Oof

2020-02-27 23:12:37 UTC  

Rip

2020-02-27 23:12:43 UTC  

Personally of my appetite is bad, i nibble on a light snack to get my appetite started

2020-02-27 23:12:51 UTC  

When I chew gum I space out

2020-02-27 23:12:56 UTC  

I like trains

2020-02-27 23:12:58 UTC  

bro i chew gum so i have something to taste

2020-02-27 23:13:03 UTC  

and

2020-02-27 23:13:03 UTC  

My body is like "oh yes more of this please"

2020-02-27 23:13:05 UTC  

Oooooof

2020-02-27 23:13:05 UTC  

food out of my braces

2020-02-27 23:13:19 UTC  

Uh huh

2020-02-27 23:13:20 UTC  

Same

2020-02-27 23:13:25 UTC  

Also, I am falling asleep

2020-02-27 23:13:27 UTC  

Depression b like

2020-02-27 23:13:27 UTC  

Peace

2020-02-27 23:13:59 UTC  

sorry2 keep u up i forgot abt timezones

2020-02-27 23:14:01 UTC  

go slep

2020-02-27 23:14:09 UTC  

No you didn't keep me up

2020-02-27 23:14:09 UTC  

Night sleepy!

2020-02-27 23:14:19 UTC  

Everyone here knows I got sleeping issues

2020-02-27 23:14:23 UTC  

Hehe

2020-02-27 23:14:29 UTC  

Nighty noittt

2020-02-27 23:14:35 UTC  

Lol

2020-02-27 23:15:34 UTC  

If you ever need to vent as well, the ranting channel or my dms are open
I can't always get back but know im here to listen and try to offer advice as i can